Cognac - zabwino ndi zoipa kwa thanzi

Kuti apange mphesa zamphesa zamitundu yapadera, nthawi zambiri zimabereka komanso zimadwala matenda a "Uni Blanc". Koma brandy sakanakhala wopanda tepi yapamwamba yophika, yomwe imapatsa chakumwa kukoma kwakeko ndi fungo. Zinthu izi, kuphatikizapo chikhalidwe choyambirira, kupanga mafanizi a cognac akuyang'ana zothandiza zaumoyo mmenemo, akuiwala za kuvulazidwa ndi zotsatirapo zomwe zimakhalapo pakamwa mowa.

Mapindu ndi zowawa za kogogo kwa thanzi

Poyambira ndi kofunika kunena kuti njoka yamphesa inapangidwa ngati chakumwa choledzeretsa, cholinga chake ndi kupanga machiritso ochiritsidwa osapanga. Choncho, palibe chifukwa choyikapo chiyembekezo chilichonse chapadera cha mtundu wa mowa. Koma ngakhale mwayi wina wa chiwalo cha kugwiritsira ntchito njoka yamphepete ndi, mwachibadwa, pa phwando pang'onopang'ono.

1. Mankhwalawa amachititsa kuti vitamini C , yomwe imakhala ndi deta, imathandizire kuti thupi lisakane.
2. Kukulitsa chilakolako, kuthandizira pakupanga madzi ammimba ndi kusintha njira zamagetsi. Nthawi zina zimathandiza ndi mimba yamkati.
3. Amathandizira kuchotsa kutentha, zomwe zimapindulitsa pamtima. Pachifukwa ichi, mukhoza kuwonjezera madontho pang'ono a zakumwa kumoto wotentha. Ndi ma angina otsukidwa ndi madzi otsekemera amatsuka mmero, nthawi zina kuwonjezera mkaka pang'ono ndi madzi a mandimu. Ndiponso, chophikiracho n'chothandiza kwa bronchitis .
4. Kutonthoza ndi kumasuka kumakhala usiku.
5. Kuyeretsa ndi ntchito zakunja polemba nkhope masks ndi kulimbikitsa pamene ntchito kwa kukongola kwa tsitsi.

Koma pamodzi ndi phindu limene nthawi zonse limavulaza thanzi, vutoli ndizosiyana. Nthawi yoonekera kwambiri ndi chiopsezo choledzeretsa mowa. Komanso sizowonjezeka kugwiritsa ntchito kogogoda ku matenda oopsa, impso ndi matenda a ndulu, matenda a shuga. Kuonjezera apo, muyenera kukumbukira kalori ya zakumwa - pafupifupi 240 kcal pa 100 ml, chiwerengero chitha kuwuka ngati mumamwa cognac mu mafashoni atsopano ndi lokoma soda. Choncho atsikana omwe amafuna kulemera ayenera kuiwala zakumwa, komanso za mowa wina uliwonse.