Muzu wa ginger ndi mphatso yodabwitsa ya chilengedwe kwa anthu. Zidzakuthandizani inu ndi achibale anu kuti muzitha kumenyana ndi mavairasi mosavuta, ndipo ngakhale mutakhala kale ozizira, chotsani zizindikiro zosasangalatsa mofulumira komanso mofulumira.
Awa ndi mankhwala achilengedwe apadziko lonse. Ubwino wa ginger umaphatikizapo zochepa zovuta kapena kusagwirizana ndi zochita zambiri. Koma chifukwa cha kuyatsa, kulawa kwakukulu, makolo ambiri amakayikira ngati ginger angaperekedwe kwa ana. M'nkhani ino tikambirana zapadera ndi njira zogwiritsira ntchito chida chodabwitsa ichi.
Ginger: Zothandiza kwa ana ndi akulu
Matenda ndi zizindikiro zomwe ginger amagwiritsidwa ntchito:
- chimfine;
- fuluwenza;
- chitsulo;
- chisokonezo;
- kulemera kwakukulu ndi matenda a kagayidwe kake;
- mavuto ndi mitsempha ya mitsempha, matenda ozungulira;
- kupweteka kukumbukira ndi ubongo;
- zolephera mu ntchito ya m'mimba;
- kutentha kwakukulu.
Iyi si mndandanda wathunthu wa mavuto omwe ginger imapambana. Muzu wa ginger uli ndi sweatshop, carminative, anti-inflammatory, analgesic, expectorant, immunostimulating, antiemetic. Amadyetsa zinyama zonse komanso zakale zidagwiritsidwa ntchito ngati mankhwala. Izi ndizochidziwitso chenicheni!
Chophikira cha tiyi ndi ginger kwa ana
Zosakaniza:
- Muzu wa ginger (3-4cm) -1pc;
- madzi otentha - 0,5 l;
- shuga kapena uchi -2 masupuni;
- mandimu kuti alawe.
Kukonzekera
Musanagwiritse ntchito, mizu yachitsulo yatsopano iyenera kukhala yokonzeka: kutsukidwa ndi kupukuta (mukhoza kuyika pa grater). Ginger wouma pansi wakhala wokonzeka kuwira. Thirani madzi otentha ndikupita kuti mupereke kwa mphindi 30-60. Kokoma ndi kuwonjezera mandimu.
Tawonani kuti ginger watsopano ali ndi tanthauzo lodziwika bwino, ndipo mu zouma ndilo zokometsera. Ginger mitundu itatu - yoyera, yakuda ndi pinki - si sukulu, koma njira zosankha. Chonde dziwani kuti n'zotheka kufungula ginger watsopano ngati simukufuna kuchigwiritsa ntchito ngati mankhwala. Pambuyo pozizizira, imataya machiritso ake, kusunga kukoma kokha komanso kununkhiza.
Kodi mungapereke bwanji ginger kwa ana?
Tsopano za momwe mungaperekere ana a ginger. Choyamba, kumbukirani kuti ana osapitirira zaka ziwiri sayenera kupatsidwa ginger - izi ndizo zokometsera zokhala ndi zokhumudwitsa. Ana okalamba akhoza kumwa decoctions, teas ndi ginger, komanso amadya momasuka mbale zophikidwa ndi mizu yatsopano kapena yowuma. Yang'anani kokha kuti decoction kapena tiyi sizamphamvu kwambiri - kuyamwa kwa ginger sikungakhale kosangalatsa kwa mwanayo ndipo kwa nthawi yaitali kukhumudwitsa chilakolako chodya mankhwalawa. Ginger kuchokera kwa ana akhutu sungagwiritsidwe ntchito ngati tiyi komanso mavitamini - mafuta ofunikira, omwe ali ndi mizu yatsopano, kuthandizira kuchotsa mapupa ndikupuma kupuma, ndi kuthandizira kupatukana mphuthu ndi kubwezeretsa thupi (mwachitsanzo, pambuyo pa opaleshoni).
Kuchokera muzu wa ginger, mungathe kukonzekera ma teasiti ndi ana omwe akutsatira:
- Ginger zipatso + ginger . Mu msuzi wotentha wa mizu ya ginger, mukhoza kuwonjezera chidutswa cha mandimu, lalanje, mphesa kapena madzi kuchokera kwa iwo. Kuti mukhale wokoma, mungathe kugwiritsa ntchito shuga, komanso bwino - wokondedwa;
- Ginger + tiyi + zonunkhira . Ichi ndi tiyi wotchuka kwambiri ndi ginger kuchokera ku chimfine kwa ana. Mu tiyi watsopano
ginger lokonzedwa, cloves, cardamom (kulawa) ndi kuphika pa moto wochepa kwa mphindi 20. Sakanizani ngati mukufuna, yikani uchi ndi mandimu. Teyi yotere ingakhale yoledzera yonse yotenthedwa ndi yotentha; - Ginger + wa prunes + vinyo . Ichi ndi njira ya akuluakulu. Amachotsa zizindikiro za chimfine ndi chimfine, zimathandiza kuthana ndi minofu ndi kupwetekedwa mutu, kutopa komanso kusangalatsa kwambiri. Teyi yobiriwira imasakanizidwa ndi galasi la vinyo wofiira wouma, kuwonjezera ginger ndi prunes kulawa ndi kuvala moto wawung'ono kwambiri. Chosakanizacho chiyenera kusokonezeka kwa mphindi 15-20, pambuyo pake nkujambulidwa ndi theka ndikuyeretsedwa ndi madzi otentha.