Cranberries anapeza ntchito yambiri osati kuphika, komanso mankhwala ochiritsira. Zili ndi phindu pazochitika zina ndi ziwalo, komanso pa ntchito ya thupi lonse lathunthu. Chothandizira pa cranberries - kenako mu nkhaniyi.
Kodi granberry yothandiza bwanji thupi la munthu?
Cranberries ndi ofunika kwambiri kwa thupi la munthu, chifukwa chakuti lili ndi vitamini C wambiri , zomwe zimapangitsa mabulosi kukhala othandiza kwambiri, omwe amathandiza chitetezo cha mthupi komanso kumawonjezera ntchito zoteteza thupi. Mankhwala a kiranberi, timadziti ndi zakumwa zakumwa zimagwiritsidwa ntchito pochizira chimfine. Ali ndi antipyretic, anti-inflammatory and restorative properties.
Zopindulitsa za cranberries, zonse zatsopano ndi zachisanu, zimachokera ku zinyama zapamwamba, zomwe zimathandiza kwambiri polimbana ndi matenda opatsirana. Mukamagwiritsira ntchito mabulosiwa kapena madzi ake nthawi zonse, mukhoza kuchepetsa chiopsezo cha matenda opweteka m'thupi lanu komanso kupewa kutsekemera kwa impso.
Potaziyamu ndi magnesium, zomwe zimapezeka mu cranberries, zimathandizira kwambiri kusintha kayendedwe ka mtima, kumapangitsa kuti mitsempha ya magazi ikhale yotsika kwambiri, kuchepetsa kuchuluka kwa mafuta m'thupi komanso kutseka mapangidwe a atherosclerotic plaques. Komanso, cranberries ndi othandiza pa matenda ngati matenda a hypertension, colitis, gastritis, chilonda, psoriasis, chizungu.
Cosmetologists amalimbikitsa kugwiritsa ntchito cranberries kukonzekeretsa kunyumba zowonjezera komanso kutulutsa maski khungu. Amathandizira kuthana ndi ziphuphu, mabala komanso zaka zambiri, kupanga khungu kukhala watsopano, loyera komanso labwino.
Kuwonjezera pa mwatsopano, mankhwala ndi zophikira, mungagwiritsenso ntchito cranberries zouma - zipatso zouma, njira yapadera. Zopindulitsa za cranberries zouma zingagwiritsidwe ntchito pa cystitis, matenda a chiwindi ndi impso, malungo, rheumatism ndi matenda a Adesson. Kuphatikiza apo, cranberries zouma, komanso zatsopano, zimagwiritsidwa ntchito kukongoletsa mbale zosiyanasiyana ndikukonzekera zakumwa zabwino ndi zokoma.
Zotsutsana ndi ntchito ya cranberries
Ngakhale kuti pali zipatso zamtengo wapatali za zipatso, cranberries ali ndi zotsutsana, zomwe ndi zofunika kwambiri kuganizira pamene mukuzigwiritsira ntchito. Zimaletsedwa kuika cranberries mu zakudya ndikugwiritsa ntchito mankhwalawa kwa anthu omwe amapezeka ndi matenda aliwonse a chiwindi. Komanso sizingagwiritsidwe ntchito ndi mkulu acidity wa chapamimba madzi ndi kusasalana wina wa mankhwala. Pakakhala vuto la m'mimba, ndibwino kuti musagwiritse ntchito mabulosiwa, chifukwa muli ndi asidi omwe amalowa m'mimba ndi duodenum, amachititsa kuti ziwalozi zisakwiyitse.
Pamene mukuchizira chimfine, ndibwino kuti musamamwe zakumwa za sirberi ndi mankhwala a sulfa panthawi yomweyo. Komanso, anthu omwe amavutika ndi gout komanso kuthamanga kwa magazi ayenera kusiya kugwiritsa ntchito mabulosiwa. Ziri zovulaza kwambiri kwa cranberries ndi omwe afooketsa dzino lazitsulo, zomwe zimaphatikizapo mano opweteka kwambiri ozizira ndi zakudya zotentha.
Pofuna kuchepetsa mavuto ndi kugwiritsa ntchito cranberries, musamadye zipatso zopanda kanthu ndipo ndikofunika kutsuka pakamwa mutagwiritsa ntchito. Mukamapanga zakumwa kuchokera ku cranberries, simukuyenera kuwiritsa zipatsozo, koma m'malo mwake muzitsanulira madzi otentha ndikuzisiya. Izi zidzateteza mavitamini onse ovuta kupanga. Ngati mutatsatira malingaliro onse ndikukumbukira zotsutsana, kiranberi imabweretsa thupi kukhala lopindulitsa, kulipindulitsa ndi zinthu zothandiza.