Kodi ndi zothandiza zotani?

Academician Galina Shatalova, adanena kuti palibe matenda amodzi. Kukwapula thupi chifukwa cha kusowa kwa zakudya m'thupi ndi kutsogolo kwapansi kumabvuto kuntchito, zomwe zikuwonetsedwa m'magulu. Njira yowonongeka kwa thupi la Shatalova yeniyeni yankho la funso lothandizira ziwalo, ilibe malamulo ambiri. Pitirizani kuchita masewera olimbitsa thupi, kuwuka m'mawa usanayambe, kupsa mtima thupi, kumachita masewera olimbitsa thupi ndi kudya zakudya zabwino.

Ndi mankhwala ati omwe ali othandiza pa matendawa?

Chakudya chamaganizo chimachokera ku kugwiritsidwa ntchito kwa zinthu zachilengedwe zomwe sizikhala ndi mankhwala ndi zoteteza. Choyamba, ndi, ndithudi, masamba mbale. Zothandiza zokhudzana ndi masamba zili ndi anti-yotupa zinthu ndi zinthu zomwe zimasungunula mchere. Izi ndi nkhaka, zukini ndi nsomba, atitchoku ya Yerusalemu , mbatata yaying'ono.

Kudya ndiwo zamasamba ndizofunikira tsiku ndi tsiku, kwa miyezi yambiri. Ululu m'magulu umadutsa miyezi itatu chiyambireni chithandizo, ndi njira yotupa - mu miyezi isanu ndi iwiri. Kuyambira ndi njira zochiritsira zachilengedwe, tiyenera kukumbukira kuti chakudya chimathandiza pa ziwalo, kuchiritsa machitidwe onse a thupi.

Mothandizidwa ndi chakudya mungathe kuchepetsa ululu, koma mukhoza kuchotsa kwamuyaya.

Dokotala wa ku America wa ku America wotchedwa Dr. Walker ankakhulupirira kuti nyamakazi imayamba chifukwa cha kumwa kwambiri zakumwa, ndi gout - chifukwa cha kumwa kwambiri mafuta ndi mowa. Pofuna kuchiza matendawa, adalemba mndandanda wa mapulogalamu a timadziti kuchokera ku kaloti, udzu winawake, parsley ndi sipinachi. Ndizimenezi zimapangidwa ndi madzi atsopano omwe amatsitsimutsa mitsempha. Zochitika za madokotala otchedwa naturopathic pa machiritso kuchokera Matendawa amasonyeza kuti zinthu zomwe zimagwiritsidwa ntchito pamalumiki ndi mitsempha zimatulutsa timadziti ndi zitsamba.

Kawirikawiri mungathe kukumana ndi malingaliro kuti mudye mbale zambiri ndi gelatin: odzola, odzola, odzola. Komabe, kuyesa kwachipatala pa kugwiritsira ntchito gelatin mu matenda olowa pamodzi sikunayambe. Ndipo sikutheka kuyankha molondola funsoli ngati gelatin ndi lothandiza pa ziwalo.

Kusintha njira ya moyo mu matenda ogwirizana

Musamangodzimangirira komanso musalole kuti azikhala osayenerera, kudya zakudya zamoyo popanda zowonjezera mankhwala, kupewa kuvulazidwa mosasamala ndi malingaliro othandizira mamembala kukhala chinthu chotsiriza chomwe chidzakukondweretseni.