Casserole kuchokera ku kolifulawa ndi zakudya zopatsa thanzi komanso vitamini zomwe zidzakhala chakudya chokondedwa cha banja lanu. Zimakonzedwa mofulumira, koma zimakhala zosangalatsa kwambiri komanso zonunkhira bwino.
Kolifulawa casserole ndi tchizi
Zosakaniza:
- kabichi mtundu - 500 g;
- tchizi - 50 g;
- mayonesi - 70ml;
- babu - chidutswa 1;
- zonunkhira;
- mpiru - supuni 1.
Kukonzekera
Timasambitsa kolifulawa, tiwume ndi kugawanitsa ndi manja pa inflorescence. Kenaka muikemo m'supala, mudzaze ndi madzi ophwanyika, yikani mchere kuti mulawe ndikupita kwa mphindi 30. Pambuyo pake, wiritsani kwa mphindi 10, pang'onopang'ono kusuntha phokoso pa thaulo, liumitsani ndi kuwonjezera ku nkhungu. Babu imatsukidwa, yowonjezeredwa mu cubes, timapanga mpiru ndi mayonesi. Mosakanikirana kusakaniza chirichonse, kutsanulira kabichi msuzi ndi kuwaza mochuluka ndi grated tchizi. Ovuni amatha kutenthedwa kutentha kwa madigiri 180 ndikuphika mbale kwa mphindi 15. Kenaka chophika chokonzekera chatsekedwa, chidulidwa ndikugwiritsidwa patebulo.
Masamba casserole ndi kolifulawa ndi bowa mu uvuni
Zosakaniza:
- kabichi watsopano - 1 foloko;
- maluwa atsopano - 400 g;
- dzira - zidutswa ziwiri;
- babu - zidutswa ziwiri;
- mafuta - 100 g;
- pansi crusts - 2 tbsp. makuni;
- ufa - 1 tbsp. supuni;
- kirimu wowawasa - 150ml;
- zonunkhira;
- masamba atsopano - gulu limodzi;
- tchizi - 50 g.
Kukonzekera
Tsopano ife tikuuzani momwe mungakonzekerere casserole masamba kuchokera ku kolifulawa. Vinochek anatsuka ndi kuviika kwa theka la ora m'madzi amchere. Nthawi ino ife poyera babu, melenko izo shinkuem ndi passeruem pa masamba mafuta. Kenaka aponyeni bowa wotsekedwa, mchere ndi mphodza kwa mphindi 10. Mosiyana bulauni ufa ndi kuphatikiza ndi kirimu wowawasa. Timayendetsa mazira, timataya zonunkhira ndi kusakaniza. Kuwotcha masamba kumasakanizidwa ndi kolifulawa, kuyika zonse mu mawonekedwe otentha otentha, owazidwa ndi breadcrumbs. Lembani kabichi ndi okonzeka msuzi ndi kabati ndi grated tchizi. Ovuni imatenthedwa kufika madigiri 180 ndikuphika mbale mpaka phokoso la crispy limapezeka mphindi 30.
Casserole kuchokera ku kolifulawa ndi nkhuku mu uvuni
Zosakaniza:
- nkhuku fillet - 500 g;
- ufa - 2 tbsp. makuni;
- mkaka - 1 chinthu;
- kaloti - zidutswa 2;
- kabichi mtundu - 1 mutu;
- dzira - chidutswa chimodzi;
- zonunkhira;
- masamba mafuta.
Kukonzekera
Kabichi imatsukidwa ndi kuviikidwa kwa theka la ora mu madzi amchere. Pambuyo pake, timachiwumitsa ndikuchiphwanya ku inflorescences. Chicken fillet imakonzedwa, yophika kufikira yophika ndikudulidwa kukhala cubes. Kenaka, timapanga msuzi: kutsanulira mafuta a masamba mu poto yowonongeka, kutsanulira ufa ndi bulauni 2. Pewani mapuloteni kuchokera ku yolk ndi kumenyana ndi mapuloteni mpaka mutsipa wolimba umapezeka. Timayika mkaka ndikutsanulira ufa. Mu kuperekera timaponyera nkhuku ndikusakaniza bwino. Kaloti amayeretsedwa ndi owiritsa pamodzi ndi kolifulawa mpaka zofewa. Tsopano, timadyetsa ndiwo zamasamba, timadula timene timene timakhala timene timakhala timene timatulutsa timadzi timene timakhala tomwe timayaka. Timatenga mawonekedwe osasungunuka, timaphimba ndi mafuta a masamba, tiyike nkhuku ndi kuvala, tumizani masambawa pamwamba ndikuphimba ndi nyama yosanjikiza. Kuphika mbale mu uvuni wa preheated mpaka itakonzeka.
Casserole ndi nyama
Zosakaniza:
- kabichi mtundu - 500 g;
- nyama yamchere - 500 g;
- babu - zidutswa zitatu;
- tchizi - 200 g;
- dzira - zidutswa zitatu;
- chomera;
- zonunkhira;
- nthaka breadcrumbs - 3 tsp.
Kukonzekera
Timayika kolifulawa pang'onopang'ono ndi madzi otentha, uzipereka mchere ndikuphika kwa mphindi 5. Kenaka sungani madzi ndikutsitsa masamba ndikuwusakaniza pa inflorescence. Pa mafuta a masamba timadutsa anyezi akanadulidwa ndi adyo. Whisk whisk yai, kuwonjezera grated tchizi ndi kusakaniza. Mu nyama yosungunuka amayala masamba okazinga ndi kolifulawa inflorescences, kusakaniza ndi kugawa misa mu kuphika mbale. Pamwamba, mudzaze mbaleyo ndi dzira losakaniza ndikutumiza ku uvuni kwa theka la ora.