Nyama iliyonse imafuna kukongoletsa kowala ndi kolimbikitsa, popeza chilakolako cha nkhumba, komabe chimakondweretsa bwino, chikhalirebe mu zakudya zomwe sitigwiritsire ntchito kuziganizira makamaka. Lero tidzatha kudziwa mtundu wanji wa mbale kuti tiphike nyama ya nkhumba, kuti tigogomeze kukoma kwa nyama, koma kuti tisadwale.
Nkhumba yokhala ndi mbali yophika, yophika molingana ndi maphikidwe athu, idye yoyamba.
Zokongoletsera nkhumba shish kebab
Shish kebab kawirikawiri ikhoza kuchita mosamalitsa popanda zokongoletsa, koma ngati muli ndi chikhumbo chowonjezera chakudya, ndiye mugwiritsire ntchito maphikidwe awa chifukwa chosavuta saladi, monga momwe tafotokozera pansipa.
Zosakaniza:
- kabichi woyera - 1/4 ma PC.;
- kabichi wofiira - 1/4 ma PC.;
- kaloti - 1 chidutswa;
- phwetekere - 2 ma PC.;
- yoghurt - 1/4 mwa zaka;
- mayonesi - 1/4;
- Mbeu ya dijon - supuni 1.
Kukonzekera
Kabichi imanyeka. Kaloti amawaza pa lalikulu grater. Matimati kudula mu magawo woonda. Sakanizani mayonesi ndi yogurt, tikuwonjezera mpiru mu msuzi ndi nyengo okonzeka masamba.
Zokongoletsera nkhumba kuzizira
Ngati mukuyang'ana chophika kumbali kuti mupange, kapena kuwaza nkhumba, ndiye kuti mutha kukonzekera bwino ndikusankha maphikidwe mwamphamvu kwambiri, imodzi mwa iwo imaperekedwa pansipa.
Zosakaniza:
- mbatata - 6-8 zidutswa;
- mafuta a azitona - 3 tbsp. makuni;
- mafuta - 200 g;
- kirimu wowawasa - chinthu chimodzi;
- tchizi wolimba kwambiri - 1 chinthu;
- mchere, tsabola;
- anyezi wobiriwira.
Kukonzekera
Ovuniya imabwereranso ku madigiri 200. Timatsuka mbatata ndikusakaniza ndi dothi, ndikutsanulira tubers ndi mafuta ndikuyiika pa teyala yophika. Kuphika mbatata ndi kuphika, ndiye kudula iwo theka ndikuchotsani zamkati, kuyesera kuti asawononge khungu. Ikani mbatata mu puree, kuwonjezera mafuta, kirimu wowawasa, mchere ndi tsabola. Dzadzani zikopa za mbatata zopanda kanthu ndi msuzi wambiri ndikuwaza ndi tchizi. Timaphika mbatata pansi pa grill mpaka tchizi ukusungunuka. Kutumikira, owazidwa akanadulidwa wobiriwira anyezi.
Kukongoletsa nkhumba mu uvuni
Zosakaniza:
Kuti mupange mafuta:
- mafuta a azitona - 1/3 ya zaka;
- Balsamic viniga - 2 tbsp. makuni;
- kusuta fodya - 1 ½ tbsp. makuni;
- mchere, tsabola.
Kwa saladi:
- msuwani - 1 1/3 ya mutu;
- mafuta a azitona - 1 tbsp. supuni;
- sipinachi - 2 zinthu;
- chitumbuwa tomato - 10-12 zidutswa;
- "Feta" - 113 g;
- tsabola zam'chitini - 3-4 ma PC.;
- parsley;
- amondi (flakes);
- mchere, tsabola.
Kukonzekera
Pofuna kudzaza, sakanizani zosakaniza zonse ndikuzisakaniza ndi whisk mpaka kuzizira.
Mu frying poto, bweretsani 1 tbsp. supuni ya batala ndi mwachangu msuwani wake mpaka golide wofiira (mphindi 4-5). Lembani chipindacho ndi magalasi awiri a madzi ndipo mubweretse ku chithupsa. Moto umachepetsa ndi kuphika couscous mpaka madzi atengeka. Wokonzeka msuwani ndi wokongola pang'ono.
Sakanizani sipinachi, tomato, tchizi, tsabola, parsley ndi amondi. Onjezerani couscous ndi kuvala. Zokongoletsa ku nkhumba yophika ndi okonzeka.
Zokongoletsera nkhumba za nkhumba
Ndikovuta kusankha chokongoletsera cha goulash, koma mu njira iyi tidzakonzekeretsa mbale imodzi yochuluka ndi yowona mtima.
Zosakaniza:
- mafuta;
- nkhumba ya nkhumba - 1 ½ makilogalamu;
- anyezi - ma PC 2;
- adyo - 4 cloves;
- kusuta paprika - 1-2 tbsp. makuni;
- Ng'ombe ya ng'ombe - 500 sl;
- tomato yekha madzi - 800 g;
- ufa - 250 g;
- mafuta - 140 g;
- ufa wophika - 1 ½ tsp;
- Oregano - gulu limodzi.
Kukonzekera
Dulani nyama mu cubes ndi mwachangu kwa mphindi 4-5. Zakudya za golidi zikhale pa mbale, ndipo mmalo mwa iwo mwachangu anyezi odulidwa 8-10 mphindi, ndi adyo - masekondi 30. Add paprika ndikubwezeretsani nkhumba kumoto. Lembani nyama ndi masamba ndi msuzi, kuwonjezera tomato ndi shuga kulawa. Timabweretsa madzi kwa chithupsa ndi kumamera kwa mphindi 30-40, mpaka msuzi wandiweyani wapangidwa.
Pofuna kukonzekera dumplings zokongoletsera, tidzasakaniza ufa ndi mafuta ndi ufa wophika kupyola mu chopukusira nyama. Mu mtanda womalizidwa, yikani oregano ufa. Gawani mtandawo mu zidutswa makumi atatu ndikuyika zina mwazogudola. Mpunga wa dumplings ndi goulash kwa mphindi 30.