Kuphika kununkhira ndi nyama mu mphika mu uvuni, kodi ndi kotani koyenera kudya, makamaka nyengo yozizira? Ife tasonkhanitsa maphikidwe angapo okoma a mbale iyi yokondweretsa inu.
Kuwotcha mu mphika mu uvuni kunyumba
Zosakaniza:
- mafuta a azitona - 1 tbsp. supuni;
- ng'ombe - 500 g;
- mchere, tsabola - supuni 1 iliyonse;
- anyezi - 1 pc.;
- Ng'ombe ya ng'ombe - 2 zinthu;
- ketchup - 1/4 item;
- Msuzi wa Worcestershire - 2 tbsp. makuni;
- tomato mumadzi ake omwe - 1 chinthu;
- mbatata - zidutswa 4-5;
- kaloti - zidutswa 2;
- madzi a mandimu - 2 tbsp. makuni;
- mwatsopano parsley.
Kukonzekera
Sakanizani mafuta ndi mafuta pa kapakati. Ng'ombe yodyetsedwa ndi mchere ndi tsabola ndikuyika mu brazier. Fryani nyamayo ndi mtundu wa golide kumbali zonse ziwiri (pafupi maminiti asanu ndi atatu), kenako tichotseni ku brazier. Kuti tiike nyamayi timayika anyezi wamkulu odulidwa ndikupitirira kwa mphindi 8. Bweretsani nyama ku anyezi okazinga. Ketchup imasakanizidwa ndi msuzi wa ng'ombe ndi Worcestershire msuzi, kutsanulira chisakanizo pamwamba pa nyama ndikuwonjezera tomato pamenepo. Timabweretsa madzi kuti awira pa moto wochepa.
Timasintha zomwe zili mu gasizi ndikuziyika mu uvuni pa madigiri 140 kwa maola awiri kapena awiri, kapena mpaka zofewa. Patapita nthawi, timaphatikizapo mbatata ndi kaloti, titseketsanso mbale ndi chivindikiro ndikukonzekera maminiti 30. Mukatha kuphika, onjezerani madzi a mandimu ndi kuwaza ndi zitsamba zatsopano.
Kuwotcha mu mphika mu uvuni ndi ng'ombe
Zosakaniza:
- ng'ombe - 1 kg;
- ng'ombe ya ng'ombe - 1 chinthu;
- viniga wosasa - theka la zaka;
- Msuzi wa Worcestershire - 1 tbsp. supuni;
- msuzi wa soya - 1 tbsp. supuni;
- wokondedwa - 1 tbsp. supuni;
- tsabola;
- adyo - 4 cloves.
Kukonzekera
Timadula ng'ombe ndi kuziika mu mphika. Msuzi wophika ndi wothira vinyo wosasa, Worcestershire msuzi, msuzi wa soya , uchi, tsabola wakuda ndi adyo. Kusakaniza kumeneku kumatsanulira mu nyama ndipo timayika mu preheated ku 140 digiri uvuni kwa maola 4.
Pankhaniyi, zidzakhalanso bwino kugwiritsa ntchito pang'onopang'ono ngati muli ndi imodzi. Nyama ikangokonzeka, ikani pa mbale ndikuisokoneza ndi mphanda. Timatsanulira nyama ya otsala otsala ndikuyiika patebulo ndi zokongoletsa za mbatata yosenda.
Kuwotcha mu mphika mu uvuni wa nkhumba
Zosakaniza:
- nkhumba - 1 makilogalamu;
- mbatata - ma makina 8;
- kaloti - zidutswa 2;
- thyme - gulu limodzi;
- kirimu - 1 chinthu;
- kirimu wowawasa - chinthu chimodzi;
- mchere, tsabola - kulawa;
- masamba mafuta.
Kukonzekera
Nyama ndi mchere ndi tsabola kumbali zonse. Frying prying poto ndi mafuta ndikubwezeretseni pa chitofu. Fryani nyama kumbali zonse ziwiri mpaka golide wofiira. Anyezi, kaloti ndi mbatata zimadulidwa kwambiri ndipo zimayikidwa pansi pa mphika, timayika nyama pamwamba ndi kutsanulira chirichonse mu chisakanizo cha kirimu wowawasa ndi zonona zosakaniza ndi mchere ndi tsabola. Pamwamba pa izo, ikani mtolo wa thyme womangidwa mu mphika. Kuphika nyama mu uvuni pa madigiri 140 mpaka 4-5 maola.
Kuwotcha ndi bowa mu mphika mu uvuni
Zosakaniza:
- anyezi - 1 pc.;
- adyo - 2-3 cloves;
- masamba mafuta - 1 tbsp. supuni;
- chitowe, ginger wothira - 1 tsp aliyense;
- mphukira - 1/2 tsp;
- tomato m'madzi ake omwe - mphika 1;
- champhamvu (zazikulu) - zidutswa 6-8;
- mwanawankhosa - 500 g;
- sipinachi yofiira - 130 g;
- nthaka coriander - supuni 1.
Kukonzekera
Thirani mafuta mu brazier ndi mwachangu pa izo anyezi akanadulidwa, adyo ndi zonunkhira. Anyezi atangoyamba kuonekera, onjezerani tomato ku zonunkhira mwa madzi ake ndi kuwaphika ndi supuni. Nyama pakalipano imadulidwa mu cubes ndipo imakhala yofiira kwambiri mu poto yamoto. Timasintha mwanawankhosa mu mphika ndi bowa. Sakanizani uvuni ku madigiri 140 ndipo mutenge mbaleyi kwa mphindi 40, kenaka yonjezerani sipinachi yosasunthika ndikupitiriza kuphika kwa mphindi 10-15.