Lero, njira ya chakudya chofulumira, chomwe chingakayike pazamasamba tsiku ndi tsiku pa Lent, ndi yofunika kuposa kale lonse. Pakati pawo, tidzakambirana nkhani zathu ndikupereka njira zingapo zokondweretsa komanso zokoma.
Chinsinsi cha chitumbuwa chokoma
Zosakaniza:
Kuyezetsa:
- ufa wa tirigu wapamwamba - 420 g;
- Yisiti youma - 0,5 tsp.
- shuga wa mchenga - 10 g;
- madzi mlingo - 235 ml;
- mafuta a azitona - 35ml;
- mchere wamba - 5 g;
Kwa kudzazidwa:
- bowa uliwonse - 720 g;
- mababu a anyezi - 170 g;
- mano a adyo - 3-4 ma PC.;
- mapesi a masamba anyezi - 2-3 ma PC.;
- papu yofiira yofiira - 10 g;
- mchere wamba - 5 g;
- Tsabola watsopano wakuda - nyemba 1;
- mafuta a maolivi okazinga - 35 ml.
Kukonzekera
Ndondomeko yokonzekera mtanda wa pie wotsitsimutsawu ndi wosiyana kwambiri ndi matekinoloje. Koma chifukwa cha izi, ngakhale kuti palibe mazira, mazira ndi zigawo zina zothamangira muyeso, kukoma kwa kuphika sikunsika kwa zomwe ziri ndi gawo lochititsa chidwi la kuphika.
Kotero, tiyeni tiyambe. Sakanizani ufa wothira ndi yisiti yowuma, shuga ndi mchere wambiri, kuthira mafuta ndi madzi otentha ndi kusakaniza mwamsanga. Mankhwalawa amatha kufalikira pamtambo wothira mafuta, kupanga mtundu wamakona, kuwonjezerapo pakati ndi kuwalola kuti apumule kwa mphindi khumi ndi zisanu. Kenaka pwerezani ndondomeko ya kupukuta ndi kutsimikizira maulendo anayi, ndipo pambuyo pake timapatsa mafutawo kuchokera pamwamba, ndikuyiyika m'thumba ndikuiika mufiriji tsiku limodzi.
Pambuyo pa nthawi, timatsuka timene timapanga timadzi timene timayaka ndi maolivi otentha ndikupatsa bulauni pang'ono. Pambuyo pake, timafalitsa anyezi odulidwa ndi adyo ndikuima pamoto, kuyambitsa, mpaka madzi onse atuluka. Tsopano yikani anyezi wochepetsedwa, nthawi yambiri ndi paprika, tsabola watsopano wakuda komanso mchere komanso kusakaniza. Zitatha izi timalola zinthu kuziziritsa.
Pa nthawi ino timatulutsa mtanda kuchokera ku firiji, ndi manja ophika amawagawa m'magawo awiri, kuwagwiritsira mipira ndikuwalola kuti abwere pansi pa filimuyi kuyambira maola awiri kapena theka. Ovuni ndi mapepala awiri ophika amatha kutentha madigiri 225, kuchokera ku zipilala za ufa timayika zigawo ziwiri ndikuziika pamapepala ophika. Pamwamba pa kugawa kwa kudzaza kwa pizza ndi kuyika zojambulazo mu uvuni kwa mphindi khumi.
Zakudya zonunkhira zokoma - Chinsinsi
Zosakaniza:
- mapulogalamu otentha - 320 g;
- tomato - 320 g;
- Tsabola wokoma ku Bulgaria - 220 g;
- saladi woyera anyezi - 75-120 g;
- mphesa yatsopano ya dill - gulu limodzi;
- mchere wamba - pinchiti imodzi;
- brine ku bowa - 15 ml;
- mafuta a azitona kapena mpendadzuwa odzola mafuta - 25 ml.
Kukonzekera
Saladi iyi imakonzedwa mu ziwerengero zitatu. Kusamba ndi zouma tomato ndi tsabola okoma ku Bulgaria amadulidwa mu magawo ndi masaya, motero. Gwiritsani bowa mu colander ndipo ngati ali aakulu, muzidula mu magawo osakaniza. Mwatsopano fennel amadyera chotsitsa ndi mpeni. Timayika babu ndi saladi yoyera ndipo timadula mphete zochepa. Sakanizani zakonzedwe zonse mu saladi, mudzaze ndi osakaniza a azitona kapena mafuta a masamba, msuzi ndi mchere, oyambitsa ndipo akhoza kutumikira.
Kukoma kwa Lenten ndi manja anu - Chinsinsi pamene mukusala kudya
Zosakaniza:
- peeled yokazinga mbewu za mpendadzuwa - 25 g;
- peeled ndi wosweka mtedza maso - 25 g;
- ziphuphu zambiri - 120 g;
- zoumba zopanda dzenje - 60 g;
- Nkhumba zowonongeka - zidutswa ziwiri;
- maapulo - ma PC 2.
Kukonzekera
Pokonzekera zakudya zamphongo zowonda, timayambira nthochi zowonongeka, tizitsuka maapulo opota pa pepala ya vwende ndikupanga chipatsocho kuti chikhale chokongola ndi blender. Kenaka kusakanikirana ndi mpweya wa mlengalenga ndi zina zonse zowonjezera kuchokera pa mndandanda wa zosakaniza, kuziyika pa pepala losakanizidwa ndi zikopa ndi kuziika mu uvuni kwa mphindi 25, kuziyikira kutentha kwa madigiri 185. Pokonzekera, timadula maswiti otentha mumatumba, tiwalole kuti aziziziritsa komanso kusangalala.