Kwa nthawi yaitali pakhala pali lingaliro lomwe kuyeretsa matumbo palokha liri ndi zotsatira zochititsa chidwi kulemera kwa kulemera. Ndipotu, nthano - kuyeretsa m'matumbo lero, chakudya chanu m'masiku 1-2 mudzabwerera kumalo ake okha, chifukwa kulemera kwake ndi mafuta, osati zomwe zili m'matumbo. Komabe, kwa amayi opitirira 35, kuyeretsa kwa matumbo ngati gawo loyamba la kuchotsa kilos owonjezera ndiloyenera. Pachifukwa ichi, gwiritsani ntchito njira zofewa, monga magnesium sulphate.
Magnesium sulfate yolemera
Magnesium sulfate zizindikiro zimasiyana kwambiri - zimagwiritsidwa ntchito kuyeretsa ziwalo zosiyanasiyana. Ndipotu, iyi ndi laxative yosavuta, yomwe imasonyezedwa poizoni ndi kudzimbidwa. Komabe, ngati matumbo anu amagwira ntchito ngati koloko, ndipo mumapita kuchimbudzi tsiku ndi tsiku kapena masiku awiri, kwa inu, kugwiritsa ntchito mankhwala osokoneza bongo ngakhale pa sitepe yoyamba ya kulemera kwake sikumveka bwino.
Kawirikawiri amagwiritsidwa ntchito magnesium sulphate kuti awonongeke ngati gawo losala kudya. Komabe, ndi bwino kukumbukira kuti kusala kudya ndi kovuta kwambiri ndipo sikuletsedwa kuigwiritsa ntchito kuti uwonongeke popanda kuyang'anira dokotala. Kuwonjezera apo, njala imachepetsa kuchepetsa mphamvu ya metabolism, kotero kubwerera ku zakudya zachizolowezi kumadza ndi kubwerera kwa mapaundi onse otayika.
Mutatha kumwa mankhwala ndi kuyeretsa matumbo, mumachotsa makilogalamu angapo - koma simutaya mafuta, koma mumatumbo. Izi sizingatchedwe kutaya thupi ndipo zimaletsedweratu kugwiritsa ntchito mwadongosolo.
Magnesium sulphate: zotsutsana
Mwa njira, nthawi zambiri zimalimbikitsidwa kuyeretsa chiwindi cha magnesium sulphate - ndi choleretic. Komabe, sizomwe zili ndi matenda a chiwindi omwe awa amagwiritsidwe ntchito. Funsani dokotala wanu kuti mudziwe ngati muli ndi zotsutsana.
Kodi amamwa bwanji magnesium sulphate?
Tengani mankhwala ofewa mankhwala ozunguza bongo ayenera kukhala tsiku lomwe simukusowa kupita kulikonse. Mudzafunika 2 malita a zakumwa komabe madzi ndi magalamu 25. magnesium sulfate. Pali njira ziwiri zothetsera mankhwala:
- Mutha kuchepetsa mlingo wa mankhwala mu theka la madzi ndikumwa musanayambe kugona kapena m'mimba yopanda kanthu m'mawa, mphindi 30 musanadye chakudya cham'mawa.
- Ola limodzi musanadye chakudya cham'mawa, mumamwa makala opangira - 1 piritsi imodzi pa kilogalamu ya kulemera kwanu. Mutatha kadzutsa, dikirani ola limodzi, ndipo mutenge mlingo wa magnesium sulphate. Masana, ndiletsedwa kudya, koma muyenera kumwa madzi ndi mandimu popanda malire.
- Zotsatira za mankhwalawa ziyamba m'maola angapo - konzekerani kuti nthawi iliyonse mungafunike kusambira. Tsiku lotsatira matumbo ayenera kubwereranso mwachibadwa.