Mbeu ya mpiru imapereka nyama osati zokometsera zokha komanso zokometsetsa, koma zimakhala zofiira ngati nyama ikuphika mu uvuni. M'nkhaniyi tidzakambirana nanu za momwe mungadye nyama yamasitara musanayambe kudya, kuphika, ndi kuphika chophimba chokoma kwambiri chomwe munayesera mu moyo wanu wonse.
Nyama ndi mpiru
Zosakaniza:
- ufa - 1/3 wa zaka;
- parsley - gulu limodzi;
- thyme yatsopano - 1/2 tsp;
- ng'ombe - 750 g;
- mafuta a azitona - 2 tbsp. makuni;
- anyezi - 200 g;
- kaloti - zidutswa 2;
- maluwa - 200 g;
- phwetekere - 3 tbsp. makuni;
- mbatata - zidutswa 4-5;
- mpiru wofiira - 2 tbsp. makuni;
- Ng'ombe ya ng'ombe - 300 ml;
- mowa wamdima - 500ml;
- Bay leaf.
Kukonzekera
Mu mbale yakuya, sakanizani ufa, wothira parsley, thyme, mchere, tsabola. Ng'ombe imadulidwa mu cubes ndipo imatha chifukwa chosakaniza ufa. Zotsalayo za ufa sizikutayidwa.
Mu brazier kutsanulira mafuta a maolivi ndi mwachangu pa ng'ombe mpaka golide wofiirira. Nyama ikangoyamba kuoneka ngati bulauni, yikani mphete zakuda zakuda, kaloti ndi mbatata, komanso mandimu. Sungani zowonjezera zonse kwa mphindi 4-5, kenako tiike phwetekere, mpiru ndi ufa wotsala. Lembani chirichonse ndi msuzi wa ng'ombe ndi mowa, kuwonjezera bay leaf. Bweretsani zomwe zili mu brazier kuti zithupsa, ndikuchepetseni kutentha ndi kuchepetsa nyamayi pansi pa chivindikiro pafupi maola 1/4. Nyama mu mowa ndi mpiru imaperekedwa ndi magawo a mkate.
Nyama ndi mpiru ndi uchi
Zosakaniza:
- ng'ombe - 500 g;
- wokondedwa - 2 tbsp. makuni;
- Msuzi wa dijon - tebulo la 1/2;
- shuga wofiira - 3 tbsp. makapu.
Kukonzekera
Sakanizani mpiru ndi uchi wambiri. Nyama imatsukidwa ndi madzi ozizira, zouma ndi kuzitsukidwa ndi mpiru kusakaniza. Siyani kuti muziyenda panyanja kwa ora limodzi kutentha kutentha. Timayika nyama yodzitetezera mu mpiru kuphika, yomwe imatsanulira pansi ndi 0,5 masentimita a madzi. Ndi madzi omwe amasunga nyama kuti asatenge madzi ambiri. Sakanizani nyama ndi supuni 2 za shuga wofiira ndikuphimba ndi zojambulazo.
Timaphika nkhumba pa madigiri 180 ndi ndemanga ya 50 mphindi 500 magalamu a nyama. Pambuyo pophika nthawi yophika, nyama yophikidwa ndi mpiru imatumizidwe ku pepala lophika lophika lomwe limapangidwa ndi zojambulazo, nkuwaza ng'ombe ndi masamba a shuga wofiira ndikuzisiya pansi pa grill kwa mphindi 4-5, kapena mpaka kupangidwa kwa golide.
Ng'ombe yamaliza ikhale pansi musanatumikire kwa mphindi 10-15 kutentha.