Nyama ndi tomato mu uvuni

Zakudya kuchokera mu uvuni zimathandiza, zokoma ndi zonunkhira. Tsopano ife tikukuuzani inu maphikidwe ophika nyama ndi tomato mu uvuni.

Nyama yophika ndi tomato ndi tchizi mu uvuni

Zosakaniza:

Kukonzekera

Pakani poto ndi batala wosungunuka , onjezerani ufa, nutani ndi kusakaniza bwino. Tsopano tsanulirani mu mkaka, musati muleke kuyambitsa. Kulawa mchere, tsabola ndi kuphika msuzi mpaka unyinji wa kirimu wowawasa. Mu mawonekedwe a bowa odulidwa ndi madzi ndi msuzi. Chotsatira chotsatira ndi anyezi wodulidwa. Nyama inadulidwa mu zidutswa ndi kuwamenya pang'ono. Ikani nyama pamwamba pa anyezi, tsanulirani msuzi wotsalira, ikani tomato kudulidwa m'magulu, pa iwo - tchizi. Phimbani fomu ndi zojambulazo ndi madigiri 220 ophika nkhumba ndi tomato mu uvuni kwa maola 1.5. Pambuyo pake, chotsani zojambulazo, kuti mutenge madzi okwanira, ndi kuphika kwa mphindi 15. Zatha nyama pritrushivayem shredded amadyera.

Dyani nyama ndi tomato mu uvuni

Zosakaniza:

Kukonzekera

Chotengera chokonzedwa chimadulidwa pamodzi ndi magawo 5-7 mm wandiweyani. Ikani zitsulo mu mbale yakuya, mchere, tsabola, kuwaza ndi zonunkhira ndikuchoka kuti mulowerere kwa theka la ora. Tomato ndi kudula mu magawo ang'onoang'ono. Tchizi zitatu pa grater yaikulu. Dulani kanyumba ndi zojambulazo. Timafalitsa timapepala tapamwamba, pamwamba - tomato, kuwaza ndi grated tchizi ndi kutsanulira mayonesi. Ikani nkhuku mu uvuni. Pa madigiri 180 akuphika kwa theka la ora. Ndiye nthawi yomweyo anapita ku gome.

Ng'ombe ndi tomato mu uvuni

Zosakaniza:

Kukonzekera

Ng'ombe yathyoledwa ndi kumenyedwa bwino. Kenako perekani zidutswazo ndi mchere ndi tsabola. Anyezi amadula mphete, tomato - mabwalo. Pa gawo lililonse la nyama timayika okonzeka masamba ndi kutsanulira mayonesi pamwamba. Timatumiza ku uvuni ndi kutentha kwa madigiri 180 kwa mphindi 35. Pambuyo pake, pa chidutswa chilichonse, tanizani tchizi tating'onoting'ono ndi kuphika kwa mphindi 7.