Nyemba ndi mankhwala othandiza kwambiri. Ndi kuchuluka kwa mapuloteni amatha kupikisana ndi nyama. Ikuwonjezeredwa ku supu, borscht ndi saladi. Ndipo tikukuuzani momwe mungaphike nyemba mumphika.
Nyemba m'miphika ndi nyama
Zosakaniza:
- nkhumba - 0,5 kg;
- tomato - 300 g;
- nyemba - 200 g;
- bowa - 300 g;
- Tsabola wa Chibugariya - 200 g;
- anyezi - 150 g;
- mchere, tsabola, amadyera, mafuta a masamba.
Kukonzekera
Nyemba zimatsanuliridwa ndi madzi ndikuchoka ora la 4. Kenaka thirani madzi awa, kutsanulira mwatsopano ndi kuphika nyemba mpaka mutakonzeka. Tikuwaza anyezi, kudula nyama ndi bowa mzidutswa ting'onoting'ono. Pepper amatsukidwa ku mbewu ndikudulidwa. Tomato akudulidwa kukhala cubes. Fry anyezi mu masamba mafuta, kuwonjezera nyama ndi mopepuka mwachangu, kuwonjezera bowa, mchere ndi tsabola. Tsopano yanizani tsabola ndi tomato ndi mwachangu maminiti. Timafalitsa pansi pa mphika theka la nyama ndi masamba, pamwamba pa nyemba, ndi pamwamba pa nyama yonseyo. Thirani madzi (50 ml). Timatseka miphika ndi zivindikiro ndi kuwatumiza ku uvuni, kutenthedwa kufika madigiri 180. Kuphika kwa ora limodzi. Asanayambe kutumikira, kuwaza ndi zitsamba zosakaniza.
Chanakhi mu miphika ndi nyemba
Zosakaniza:
- nkhuku - 800 g;
- mbatata - 500 g;
- biringanya - 500 g;
- Tsabola wokoma - 5 ma PC;
- tsabola wowawa - hafu ya koloko;
- tomato - 500 g;
- kaloti - 400 g;
- anyezi - 200 g;
- champhamvu - 500 g;
- adyo - 4 cloves;
- nyemba - 300 g;
- madzi - 500 ml;
- katsabola, coriander;
- mchere, zonunkhira.
Kukonzekera
Mankhwalawa amajambulidwa ndi kudulidwa mu cubes, mchere ndikuchoka kwa theka la ora, kenako amatsuka pansi pa madzi. Dulani mbatata mu magawo. Kaloti - mabwalo, kuwaza anyezi. Pepper imatsukidwa kuchokera pachimake ndikudulidwa kukhala cubes. Tomato amajambulidwa. Kuti tiwoneke mosavuta, timadzaza ndi madzi otentha, kenako timayisambitsa, ndi kudula thupi kuti likhale cubes. Mphepete zimadulidwa mu cubes ndi yokazinga pamodzi ndi anyezi mpaka okonzeka, ndikutsanulira mu kukoma.
Okonzeka eggplants komanso yokazinga mu masamba mafuta. Nyemba zithupsa mpaka zophika. Dulani nyama mu tizidutswa tating'ono komanso mwachangu. Tsopano mu miphika, perekani zowonjezera muzigawo: nkhuku, opwanyika mwatsopano anyezi, kaloti, mbatata, bowa wokazinga ndi anyezi, biringanya, tsabola wokoma, nyemba, tomato, mchere, tsabola kulawa, kuwonjezera bay leaf. Kutentha uvuni ku madigiri 200. Timaphika chanah pafupifupi ola limodzi. Mu zakudya zomaliza, onjezani akanadulidwa adyo, amadyera, kuphimba miphika ndi zivindikiro ndipo tiyeni tiyime kwa maminiti khumi, kenako titumikire patebulo.
Chinsinsi cha nyemba mu mphika
Zosakaniza:
- nyemba - 150 g;
- anyezi - zidutswa zitatu;
- mafuta a masamba - 10 ml;
- mchere, tsabola - kulawa.
Kukonzekera
Nyemba zimagwedezeka usiku. Kenaka tsambulani madzi, tsanulirani mwatsopano ndipo yiritsani nyemba mpaka okonzekera pafupifupi ola limodzi. Kenaka msuzi umatsanulira mu chidebe chosiyana. Mu miphika timayika zigawo: nyemba zophika, anyezi odulidwa, nyemba zina ndi anyezi. Thirani pafupifupi 50 ml nyemba ya nyemba, onjezerani tsabola ndi kuika miphika mu uvuni, kutenthedwa kufika madigiri 180. Gawo la ola limodzi, nyemba zowonongeka mu miphika zidzakhala zokonzeka.
Nkhumba ndi nyemba mu miphika
Zosakaniza:
- nkhumba - 500 g;
- mbatata - 500 g;
- nyemba zobiriwira - 400 g;
- anyezi - 150 g;
- chomera;
- mchere, tsabola.
Kukonzekera
Sungunulani anyezi ndikuupereka pa masamba a masamba. Mbatata amayeretsedwa, kudula ndi madzi amchere timaphika mpaka theka yokonzeka. Dulani nyama muzidutswa tating'ono ting'ono. Ikani pansalu yowonongeka ndi anyezi, mchere, tsabola ndi mwachangu kwa mphindi 7. Pansi pa miphika timayika nyama, timayika nyemba zowonongeka pansi (sitiyenera kuimitsa kale), ndiye-mbatata. Timathira mumphika uliwonse pafupi 30-40 ml ya madzi (mungagwiritse ntchito zomwe mbatata zophikidwa). Kuchokera pamwamba timayika wochepa thupi wosanjikiza wa mayonesi. Phizani miphika ndi zivindikiro ndikuphika pa madigiri pafupifupi 200 kwa mphindi pafupifupi 40.