Pasitala ndi bowa - kwambiri maphikidwe maphikidwe kwa kukoma konse!

Pasitala ndi bowa ndi mbale yabwino kwambiri, yomwe imayenera kutamandidwa kwambiri. Zizindikiro zake zokhudzana ndi thanzi zimapatsa kukhutiritsa njala mowirikiza, kudzaza thupi ndi zinthu zofunika, ndipo zokhudzana ndi caloric zidzasunga zowonongeka za chiwerengerocho.

Kodi kuphika pasitala ndi bowa?

Pasitala ndi bowa ikhoza kuphikidwa lakonically popanda zokondweretsa zophika kapena kupanga choyambirira muzitsulo zonse zomwe zidzakhala zoyenera pa phwando la phwando.

1. Pasitala yophika mu supu ndi madzi amchere ku dziko la dente, kenako imathiridwa mu colander ndipo imaloledwa kukhetsa.
2. Apatseni kukonzekera bowa, kuwiritsa kapena kuwonjezera ndi zina zowonjezera, ndiwo zamasamba, zowonjezera zokometsera.
3. Kawirikawiri, mabokosiwa amathandizidwa ndi phwetekere kapena phwetekere yamchere, kupeza msuzi wokondweretsa omwe amachititsa kuti phalala likhale lokoma kwambiri komanso lakamwa.
4. Ngati mbaleyo ikuphatikiza ndi msuzi wamadzi, ndiye kuti pasitala ndiyo yosankha yokometsetsa ndi mpweya wabwino umene ungasunge bwino.

Pasitala ndi porcini bowa mu msuzi wokoma

Chakudya chokoma kwambiri ndi pasitala ndi bowa, makamaka ngati muwonjezera chakudya cha msuzi. Chosankha changwiro - bowa zonunkhira, zomwe zingatengedwe monga mwatsopano kapena chisanu. Iwo sayenera kutsukidwa, koma apukutidwe ndi chopukutira kuchokera ku dothi ndi fumbi kapena, ngati kuli kofunikira, kuyeretsa pamwambapo ndi mpeni.

Zosakaniza:

• bowa woyera ndi pasta - 250 g;
• anyezi - 120 g;
• adyo - mano atatu;
• mafuta - 60 g;
• zonona - 350 ml;
• ndimu - zidutswa 0.5;
• mchere, tsabola, masamba a masamba, parsley.

Kukonzekera

1. Wiritsani pasitala ndi kuwonjezera mafuta ndi mchere, kutsanulira msuzi, kusiya hafu ya galasi, perekani kukhetsa
2. Fryani anyezi ndi adyo mu kirimu mafuta, onjezerani bowa, mwachangu kwa mphindi zisanu.
3. Thirani kirimu, madzi a mandimu, nyengo yoti mulawe, mutenge mphindi 4.
4. Thirani mu decoction, ikani pasitala mu msuzi.
5. Anagwiritsa ntchito pasitala ndi bowa woyera nthawi yomweyo ndi parsley.

Pasitala Alfredo ali ndi nkhuku ndi bowa

Chakudya chotsatirachi ndicho chizindikiro cha zakudya za ku Italy. Msuzi ndi bowa wa pasitala amakonzedwa ndi kuwonjezera nkhuku yokazinga yogawanika, yomwe imakupatsani inu chakudya chokhutiritsa komanso chokwanira, chomwe chinapangidwa nthawi yoyenera ndi katswiri wopatsa thanzi wa Italy a Fettuccini Alfredo.

Zosakaniza:

• bowa ndi pasitala - 250 g;
• nkhuku pachifuwa - 300 g;
• anyezi - 120 g;
• adyo - mano 7;
• mafuta ndi masamba a masamba - 60 g;
• kirimu - 400ml;
• Tsabola wa oregano ndi wakuda wakuda - 1,5-2 tsp aliyense;
• mchere, wothira Parmesan.

Kukonzekera

1. Wiritsani pasitala.
2. Fry akanadulidwa nkhuku pachifuwa pa masamba a mafuta ndiyeno bowa.
3. Mosiyana, magawo anyezi akanadulidwa ndi adyo mu mafuta.
4. Thirani kirimu mu kirimu, yikani nkhuku ndi bowa, nthawi yoti mulawe, sakanizani pasitala.
5. Anatumikira pasitala yotentha ndi nkhuku ndi bowa ndi tchizi ta Parmesan.

Pasitala ndi nyama ndi bowa

Chodyera chokoma ndi chopatsa thanzi ndi bowa ndi zonona, ngati mukuphika ndi ham. Zosakaniza zingadulidwe ndi kuwonjezera pa pasita msuzi, otentha pamaso pa bowa mpaka okonzeka. Kukoma kwina kwa chipatso chidzaperekedwa ndi chisanadze Frying bowa ndi magawo a ham mpaka blush.

Zosakaniza:

• phala - 250 g;
• ham ndi bowa - 150 g;
• anyezi - 80 g;
• adyo - mano atatu;
• mafuta - 70 g;
• zonona - 350 ml;
• ufa - 40 g;
• mchere, nutmeg, zitsamba, parmesan.

Kukonzekera

1. Wiritsani pasitala.
2. Payokha mwachangu bowa ndi anyezi ndi adyo ndi ham.
3. Gwiritsani ntchito zowonjezera pa poto yowonongeka, yomwe ufa umayamwa kuyamwa.
4. Thirani mu kirimu, nyengo msuzi ndi mchere, tsabola, nutmeg, kutentha kwa mphindi zitatu, ikani macaroni.
5. Anatumikira ndi pasitala ndi ham ndi bowa otentha, wothandizidwa ndi amadyera ndi parmesan.

Pasitala ndi bowa ndi tchizi

Chophika chophika ndi bowa ndi tchizi molingana ndi chotsatirachi chidzakondwera ndi kukoma kokoma komwe kumawoneka mwa kuwonjezera tchizi. Spiciness wa msuzi akhoza kupitsidwanso mwa kuwonjezera zina zonunkhira ndi zonunkhira. Kuchuluka kwa msuzi mosavuta kulamulidwa ndi Kuwonjezera kwa macaroni msuzi kapena otentha msuzi.

Zosakaniza:

• phala - 250 g;
• bowa - 450 g;
• anyezi - 120 g;
• adyo - mano awiri;
• mafuta - 70ml;
• kirimu kirimu - 220 g;
• msuzi, msuzi kapena madzi - 0,5 chikho;
• mchere, zonunkhira, zitsamba, parmesan.

Kukonzekera

1. Wiritsani pasitala, kukhetsa, yaniyeni.
2. Bowa ndi bowa mu mafuta, onjezerani anyezi, mwachangu kwa mphindi zisanu.
3. Onjezani tchizi, msuzi, zokometsera, masamba, kutentha kwa chithupsa.
4. Musanayambe kusakaniza kusakaniza ndi msuzi ndi bowa, perekani ndi tchizi.

Carbonara phala ndi bowa

Chidwi chapadera ndi pasitala ndi bowa, ngati mukuphika msuzi wokoma ndi kuwonjezera pa nyama yophika. Malakiki a zonunkhira monga mawonekedwe a tsabola wakuda wakuda akhoza kuwonjezeka mwa kuwonjezera zitsamba za Italy kapena Provencal zitsamba, zouma adyo kapena zina zomwe mumasankha.

Zosakaniza:

• phala - 250 g;
• bowa - 250 g;
• Bacon kusuta - 100 g;
• anyezi - 70 g;
• mafuta - 50 ml;
• kirimu - 300ml;
• msuzi, msuzi kapena madzi - 0,5 chikho;
• mchere, zonunkhira, zitsamba, parmesan.

Kukonzekera

1. Cook macaroni.
2. Fry mosiyana ndi bowa ndi anyezi ndi nyama yankhumba mu frying poto.
3. Mu bowa podzharku kutsanulira kirimu, nyengo, kuzunzidwa kwa mphindi ziwiri.
4. Pasitala amafalikira pa mbale, owazidwa ndi nyama yankhumba ndi kutsanulira ndi msuzi.
5. Pasitala ndi bacon ndi bowa zidzakhala zokoma kwambiri ngati zokhala ndi Parmesan ndi masamba.

Chinsinsi cha pasitala yokhala ndi minced nyama ndi bowa

Mwamsanga ndi osakonza pasitala ndi minced nyama ndi bowa, koma amakhala wokongola kwambiri, wathanzi komanso wathanzi. Njira yabwino kuti tipeze omvera mwachidwi komanso moyenera. Kirimu chokoma chingatengedwe ndi gawo la zonunkhira zamagazi zamkati, koma osataya madzi kuchokera ku zitsulo zazitsulo.

Zosakaniza:

• phala - 250 g;
• nyama ya minced ndi bowa - 250 g;
• Bacon kusuta - 100 g;
• anyezi - 90 g;
• adyo - mano awiri;
• mafuta - 40 ml;
• kirimu wowawasa - 2 tbsp. makuni;
• madzi - 70 ml;
• mchere, tsabola, zitsamba.

Kukonzekera

1. Mwachangu anyezi anyezi mu poto ndi anyezi ndi bowa, nyengo yowonjezera komanso kuwonjezera masamba.
2. Phatikizani chisakanizo ndi nyama, kuwonjezera kirimu wowawasa, madzi, mchere, tsabola.
3. Tsukani msuzi kwa mphindi zisanu, ndiye kusakaniza ndi pasta yophika ndi kutumikira.

Pasitala ndi tomato ndi bowa

Pasitala ndi bowa, yophikidwa molingana ndi njira yotsatirayi, ndi chakudya chosakanikirana chomwe chingathe kutumikiridwa ku tebulo loonda kapena lophatikizidwa m'masamba a zamasamba. Msuzi mu nkhaniyi imakonzedwa ndi tomato, zomwe zingatengedwe monga mwatsopano peeled, ndi zamzitini m'madzi awo omwe.

Zosakaniza:

• phala - 250 g;
• tomato ndi bowa - 300 g;
• anyezi - 150 g;
• adyo - 1-2 mano;
• mafuta - 50 ml;
• mchere, tsabola, zitsamba.

Kukonzekera

1. Mwachangu anyezi ndi bowa mpaka chinyezi chimasanduka ndi kuwala.
2. Onjezerani tomato wodulidwa, adyo, mwachangu kwa mphindi 7.
3. Ikani frying yophika spaghetti, kutenthetsa mphindi zingapo.
4. Mukatumikira pasta ndi bowa mu tomato msuzi wokhala ndi zitsamba.

Pasitala ndi shrimps ndi bowa

Chotsatira chotsatira cha mafilimu a nsomba. Nkhumba pamtendere zingathe kuwonjezeredwa ndi mchere kapena kutenga malo odyera m'nyanja, zomwe zingapangitse mbaleyo kukhala yoyambirira komanso yoyeretsedwa. Tsindikani kukoma kwa basil, kuwonjezera pa msuzi pophika komanso pamwamba pa phala pamene mutatumizidwa.

Zosakaniza:

• pasta ndi shrimp - 250 g;
• bowa - 200 g;
• mpiru - supuni 1;
• adyo - mano awiri;
• mafuta - 50 ml;
• kirimu - 250ml;
• ufa - 20 g;
• mchere, zonunkhira, zitsamba za Provencal, Parmesan, zouma ndi zatsopano.

Kukonzekera

1. Mwachangu adyo mafuta, ikani bowa, mwachangu mpaka kuwala.
2. Onjezani prawns, mwachangu kwa mphindi zingapo, tsanukani mu kirimu.
3. Pangani msuzi ndi msuzi wouma, zitsamba, mchere, tsabola ndi mpiru, kuwonjezera ufa, kusakaniza, kutentha pang'ono, kuwonjezera pasta.
4. Mukatumikira pasitala ndi nsomba ndi bowa, zimaphatikizidwa ndi masamba a basil.

Pasitala ndi bowa ndi pesto msuzi

Pasitala ndi bowa, zomwe zidzatchulidwa motere, zimatengedwa ndi pesto msuzi kuchokera ku basil , adyo, maolivi, parmesan ndi mtedza wa pine. Ikhoza kuphikidwa ndi malire, kenaka imasamutsira mtsuko ndipo imatumizidwa kusungirako m'firiji mpaka chakudya chotsatira kapena kugwiritsidwa ntchito pa mbale zina.

Zosakaniza:

• Pasitala ndi bowa - 250 g;
• anyezi - chidutswa 1;
• basil watsopano - 50 g;
• adyo - mano awiri;
• mafuta a maolivi - 100 ml;
• Mitedza ya mkungudza - yokwana 1;
• Parmesan - 50 g;
• mchere, tsabola, mafuta.

Kukonzekera

1. Fryanani anyezi ndi bowa wodulidwa, nyengo yokonzekera kulawa, kuwonjezera pasitala, kutentha, kuwonjezera pang'ono msuzi.
2. Manyowa owuma mu poto, phatikizani mu blender ndi basil, parmesan ndi batala, whisk mpaka utali wofananira.
3. Onjezani ku phala ndi bowa 3 tbsp. spoons wa msuzi, kusakaniza ndi mwamsanga kutumikira.

Pasitala ndi bowa ndi abereji

Chakudya china chosavuta chodyera chomwe chidzakwaniritse zofunikira za menyu yathanzi kapena zoyenera kudya posita pasta ndi bowa wokazinga ndi biringanya . Monga tomato, tomato pamadzi awo kapena tomato amagwiritsidwa ntchito, atatha kuwayeretsa pakhungu, kupukuta kapena kugaya mu blender.

Zosakaniza:

• Pasitala ndi bowa - 250 g;
• biringanya - 350 g;
• adyo - mano atatu;
• tomato mu madzi awo - 450 g;
• mafuta a azitona - 50 ml;
• mchere, nyengo, masamba.

Kukonzekera

1. Sakanizani biringanya-kakulidwe kakang'ono, onjezerani mchere, ndipo mutatha mphindi 20, mutani ndi mafuta oundana, ndikuwonjezera adyo kumapeto.
2. Payokha mwachangu bowa, kusintha kwa buluu.
3. Onjezerani tomato ndi madzi, valani msuzi kulawa, mphodza kwa mphindi ziwiri.
4. Wiritsani pasitala ndikutumikira ndi msuzi wophika.

Pasitala ndi bowa mu multivariate

Mwamsanga ndi mosavuta mu sitepe imodzi, pasta ndi bowa zakonzedwa mu kirimu wowawasa msuzi mu multivariate. Kukoma kwa mbale kungakhale kosiyana ndi kuwonjezera masamba, nyama kapena zowonjezera kwa bowa mukamazizira. Madzi angafunike mochuluka malinga ndi khalidwe la pasitala. Mafuta owonjezereka amachotsedwa pa "Baking", osowa amawonjezeredwa pophika.

Zosakaniza:

• phala - 300 g;
• bowa - 450 g;
• mafuta - 100 g;
• kirimu wowawasa - 100 g;
• anyezi - chidutswa 1;
• madzi 450 ml;
• mafuta a azitona - 50 ml;
• mchere, zokometsera, amadyera, tchizi.

Kukonzekera

1. Bowa amawotcha "kuphika" ndi mafuta ndi anyezi.
2. Onjezerani madzi, nyengo kuti mulawe, yikani phala wouma.
3. Konzani mbale pulogalamu "Msuzi" kwa mphindi 15-25, kuwonjezera kirimu wowawasa.
4. Pamene akutumikira, pasitala imatumikiridwa ndi masamba ndi tchizi.