Aliyense amadziwa kuti tchizi amathandiza kwambiri pa thanzi: lili ndi calcium, mapuloteni, lactic acid, ndi mabakiteriya omwe angathe kuyendetsa m'mimba. Zosokoneza - koma anthu ochepa kwambiri ngati mankhwalawa. Kuonetsetsa kuti iwo amene amakonda kanyumba tchizi, komanso omwe sakonda mankhwalawa, akhoza kupeza zinthu zonse zothandiza, tidzagwiritsa ntchito mphamvu pang'ono. Chakudya chokoma kwambiri - kanyumba tchizi casserole ndi zoumba, chophika chingakhale chosiyana ndi zigawo zomwe mumakonda kwambiri.
Casserole yophweka kwambiri
Kusunga zinthu zogwiritsira ntchito komanso kusamangirira mbale ndi zowonjezera, timagwiritsa ntchito zosachepera.
Zosakaniza:
- mafuta a kanyumba tchizi kuchokera ku mkaka wopanda unmade - 0,6 makilogalamu;
- dzira ndi lalikulu - ma PC 4;
- mchenga woyera shuga - 2 tbsp. makuni ndi slide;
- Vanillin kapena vanila shuga - pakiti imodzi;
- zipatso zowonongeka - 100 g;
- Croup wa semolina kirimu - 5 tbsp. makapu
- Zoumba zouma - ½ chikho;
- mafuta "Olima" kapena "Mlimi" - 20 g.
Kukonzekera
Kukonzekera kasupe kakang'ono katsamba ndi zipatso zouma ndi zoumba m'magulu angapo. Choyamba, yesani mazira ndi shuga. Kusakaniza sikuyenera kukhala kosavuta monga mtanda wa biscuit, kungoyambitsa zokhazokha mpaka mbewu zisamangidwe pansi pa foloko kapena areole. Timatsanulira chisakanizo ichi mu kanyumba tchizi ndikusakaniza bwino, kuti misa yonse ikhale mthunzi wobiriwira. Kwa kanyumba tchizi casserole ndi zoumba mu uvuni zimakhala zosakhwima kwambiri, tchizi tchizi ayenera kuyamba kupukutidwa kupyolera mu sieve kapena kupyola mu chopukusira nyama, ndiye sipadzakhala zitsamba zomwe zatsala mmenemo. Pamene misa ikukonzekera, timalowa mmenemo semolina. Pali chidziwitso chimodzi - manke amatenga nthawi kuti aphule ndi kupatsa gluten kuti afalikire, kotero achoke ntchito yathu yopangira pafupi theka la ora.
Ino ndi nthawi ya zowonjezera. Zoumba zimasankha mosamala, zilowerereni m'madzi ofunda pasadakhale (mphindi 20 musanayambe kuika), mutatsuka. Mu curd osakaniza, kuwonjezera zoumba, vanila, candied zipatso, mokoma akuyambitsa. Fomuyi imayidwa ndi mafuta, timayika tchizi mmenemo ndikutumiza ku uvuni kwa theka la ora kapena pang'ono - timayang'ana kukonzekera masewera. Wokonzeka kasupe wothira ufa ndi kudula mu magawo.
Zosankha
Cottage tchizi casserole ndi zoumba ndi zokoma kwambiri kuchokera ku tchire tomwe sitinapezeke, koma ngati zogulitsa tchire sizinapezeke, ziribe kanthu - timapanga 50 g wa mafuta ndi supuni zingapo za kirimu wowawasa ku mtanda.
Njira yabwino kwambiri, pamene ili ndi nthawi yochepa - casserole kuchokera kumtambo wambiri wa zoumba. Timayambitsa mango ndi mazira, kusakaniza ndi kuphika mofulumira. Chinthu chimodzi - kuyang'anitsitsa mosamala phukusilo ndi kutsimikiza kuti misa imapangidwa kuchokera ku mkaka, osati kuchokera ku mafuta a masamba.