Nthitiyo, ndithudi, siigwino ndi yamtengo wapatali ya nyama ya nyama iliyonse. Komabe, n'zotheka kukonzekera zakudya zokoma ndi zokondweretsa kuchokera ku nthiti (nkhumba, ng'ombe, ng'ombe, mwanawankhosa, mbuzi). Zakudya zotere, ndibwino kusakaniza nthiti ndi zinthu zina, zomwe ndi: ndi masamba osiyana.
Akuuzeni momwe mungaphikire nthiti zowonjezera ndi zamasamba. Posankha nthiti, yesetsani kupeza nyama yatsopano kuchokera ku nyama zinyama, ndiye mbale yomwe mumaphika ndithu, idzapeza tastier.
Nkhumba za Mwanawankhosa Zimadyedwa ndi Mbewu
Zosakaniza:
- Nthiti za mwanawankhosa - 1 makilogalamu;
- biringanya - zidutswa ziwiri;
- anyezi - ma PC 1-2;
- tomato - 2 ma PC.;
- tsabola wofiira wokoma - 2 ma PC;
- adyo - 2-3 cloves;
- mandimu - chidutswa 1;
- zonunkhira nthaka (mwachitsanzo, kusakaniza-suneli kapena zina zofanana);
- masamba (parsley, basil, coriander, marjoram, tarragon, etc.).
- masamba mafuta.
Kukonzekera
Miphika imadulidwa, ndikudya bwino. Konzani marinade ku madzi a mandimu, adyo wodulidwa ndi zonunkhira pansi. Salting maring marinade, pang'ono pokha ndipo tidzatha maola 1-4.
Tidzakadula anyezi mu mapepala ochepa, tsabola wokoma - mapepala, mazira ndi tomato - makapu (ma birplant ayenera kuchitidwa mu mbale ndi madzi ozizira kwa mphindi 10, kenako madzi ndi mchere).
Tidzatulutsa nthiti kuchokera ku marinade ndikuwuma ndi nsalu yoyera. Chabwino tiwotcha poto wakuya ndi kutsanulira mafuta. Nthiti zowonongeka pamtambo wotentha kwambiri kuti zithe kukongola kwambiri. Tsopano ife timayika masamba onse odulidwa mu frying poto kupatula tomato ndi mwachangu kwa mphindi 5-8, oyambitsa, kenaka yikani tomato wodulidwa, kutsanulira madzi pang'ono, kuchepetsa moto ndi kusakaniza bwino.
Phimbani ndi chivindikiro ndi mphodza, nthawi zina kuyambitsa, kwa mphindi 40-50. Nthiti zamphongo zokonzeka ndi masamba zimaperekedwa ndi mbatata yophika , nyemba, nandolo kapena nkhuku ndi masamba, lavash kapena mikate yopanda kanthu. Mukhoza kutumikira mwapadera msuzi wotentha, vinyo wofiira, mphesa yamphesa kapena rakia.
Pafupifupi kutsatira njira imodzimodziyo, mukhoza kuphika nthiti kapena nthiti ndi masamba - nthawi yophika nyamayi ndi yofanana.
Chinsinsi cha nthiti za ng'ombe zophika ndi zamasamba
Zosakaniza:
- Nthiti za ng'ombe - pafupifupi 800 g;
- anyezi - 1-2 ma PC.;
- kaloti - 1 chidutswa;
- mbatata - ma PC 8. kukula kwakukulu;
- zonunkhira zowuma (lavrushka, tsabola, tsabola, mbewu za chitowe ndi coriander);
- phwetekere - 1-2 tbsp. makuni;
- mafuta a masamba kapena nkhumba mafuta;
- Maluwa atsopano ndi osiyana;
- adyo - 2-4 cloves;
- tsabola wakuda wakuda;
- mchere.
Kukonzekera
Miphika imadulidwa-zidutswa, yabwino kudya. Finely kuwaza peeled anyezi ndi kaloti. Tidzasuntha mafuta mu poto yowonongeka ndikuwongolera nthiti pamodzi ndi kuwonjezera anyezi ndi kaloti. Tidzachepetsa moto kwa ofooka ndikupatsa madzi ena. Ife timayika chirichonse pansi pa chivindikiro,
Musanayambe kutumikira, perekani pang'ono ndi tsabola wakuda wakuda, komanso zitsamba zosakaniza ndi adyo. Izi mbale ndibwino kuti mutumikire masamba raznosoly: sauerkraut, kuzifutsa nkhaka, bowa, voodka, zowawa kwambiri zakuda kapena mabulosi a mkate.