Mukhoza kuwona nyenyezi mu njira zosiyanasiyana. Winawake amatsata chidziwitso chake, wina amamuyesa iye pa chizolowezi chochita zinthu zina, ndipo wina saganizira popanda moyo wake. Wolemba nyenyezi wotchuka Vasilisa Volodina, ali mwana, anazindikira kuti uwu ndi ntchito ya moyo wake, ndipo adadzipereka yekha kwa iye. Anakwanitsa kulowa mkati mwa zinsinsi za nyenyezi ndikudziwa kuya kwake kwa tanthauzo la nyenyezi pazochitika zonse za tsiku ndi tsiku. Mwachitsanzo, pa gawo la thanzi ndi moyo wautali. Anatha kupanga chakudya choyambirira ndi chogwira ntchito, chozikidwa pa zizindikiro zosiyana za zodiac. Zakudya izi Vasilisa Volodina tsopano ndi wotchuka kwambiri. Umboni wa mphamvu zake ndi wodzitcha yekha, amene amawonekera nthawi zonse pa televizioni ndi m'ma TV ndipo amawoneka bwino. Tiyeni tiyesetse kulingalira zomwe iye akuyamikira zokhudza zakudya zoyenera mwatsatanetsatane.
Kudya Vasilisa Volodina pa zizindikiro za Zodiac
Oimira chizindikiro chilichonse cha nyenyezi amatsindika kuti azigwiritsa ntchito zinthu zokhazokha. Mndandanda wawo uyenera kutsimikiziridwa malinga ndi zomwe ziganizo zikutanthauza dziko lapansi, madzi, moto kapena mpweya.
Kudyetsa Vasilisa Volodina chifukwa cha zizindikiro za dziko lapansi, zomwe zimaphatikizapo ng'ombe, bex ndi anamwali, zimalimbikitsa kuti aziika patsogolo chakudya cha calcium ndi mapuloteni. Oimira gululi nthawi zambiri amakhala ndi vuto ndi mafupa ndi mafupa. Choncho, amafunika kudya zakudya zamakaka, zakudya za maluwa, nyemba, tirigu komanso nyama zofiira.
Anthu omwe ali mu "mtundu wa mpweya", malinga ndi zakudya za okhulupirira nyenyezi Vasilisa Volodina, ayenera kuphatikizapo mtedza wawo wa zakudya, nsomba, zipatso za citrus, mitundu yobiriwira ya saladi. Choncho nthumwi za zodiac - Gemini, Aquarius, Libra - zidzateteza dongosolo lawo la mantha ku chiwonongeko. Ndipotu, ndizofooka zawo.
Zizindikiro za moto - Nyerere, Mikango, Sagittarius - Wochenjeza akulangiza kuti apange ntchito ya kayendetsedwe ka kayendedwe ka kayendedwe kabwino ka thupi ndi kuonetsetsa kuti maselo amatsitsimutsa thupi. Kuti achite izi, ayenera kudya bowa, broccoli , nyama ya nkhuku, kaloti ndi mbeu. Koma kudya mazira ndi mafuta omwe ali ndi cholesterol wambiri ayenera kukhala ochepa.
Khansa, Nkhonya ndi mapepala, zokhudzana ndi madzi, muyenera kudya masamba ndi zipatso zambiri. Malo awo ofooka ndi ziwalo za m'mimba, ndipo chida chochokera ku chomera chimathandiza kuti ntchito ya m'mimba ikhale yabwino. Komanso anthu a "mtundu wa madzi" amasonyezedwa ndi porridges kuchokera ku mbewu zonse, nyemba, mbatata.
Chofunikira cha chakudya cha mwezi Vasilisa Volodina
Gawo lapadera la chakudya cha nyenyezi cha Vasilisa Volodina ndi menyu ya tsiku ndi tsiku, kuphatikizapo kuganizira zozungulira mwezi. Mukhoza kuyamba posakhalitsa mwezi usanafike. Potsatira ndondomeko za nyenyezi pazomwe akudya tsiku ndi tsiku, simungathe kuchotsa mafuta,
Zakudya za mwezi wa Vasilissa Volodina zakonzedwa kwa masiku asanu ndi limodzi, ndipo tsiku lachisanu ndi chiwiri limasiya momasuka. Ikhoza kupangidwa "kutsegula" kapena "bootable" malingana ndi zotsatira zomwe zafika kale komanso zosowa za munthu wina. Pa tsiku loyamba, nyenyeziyo akulangiza kuti azidyera supu, azidya masamba ndi nsomba. Chachiwiri, khalani ndi masamba owiritsa ndi timadziti timene timayamwa. Tsiku lachitatu ndi chakudya chakuda ; Chachinayi - mankhwala okhwima mkaka komanso stewed masamba. Mu tsiku lachisanu ndi lachisanu ndi chimodzi muyenera kukhala ndi zakudya zamagulu ndi zakudya zamapuloteni. Pa tsiku lomaliza, muyenera kumamwa kwambiri kuti muchotse zotsalira za poizoni kuchokera m'thupi.