Zimadziwika kuti ana amalephera kukakamiza kudya masamba, koma izi zimagwira ntchito osati kwa zaka zoposa 10 zokha, chifukwa nthawi zambiri akulu amafuna pizza ku saladi ya masamba. Kuti mudziwe zowona za zakudya zabwino mu chakudya cha banja lanu, konzekerani zakudya zopatsa thanzi malinga ndi maphikidwe athu. Titsimikiziranso kuti iwo sangawononge ana, komanso akuluakulu.
Zowonjezera zowonjezera zamasamba - masamba a mpunga
Zosakaniza:
- pepala la mpunga - mapepala 8;
- letesi - mutu umodzi;
- Zomera za nyemba - 50 g;
- kaloti - 1 chidutswa;
- nkhaka - chidutswa 1;
- mapepala - chidutswa 1;
- msuzi chili, soya msuzi.
Kukonzekera
Mitengo yonse imatsukidwa ndikudulidwa. Mapepala a mpunga amathiridwa m'madzi ofunda ndi kuvala bolodi. Pamphepete mwa pepala limodzi timayika letesi, tizilombo tating'onoting'ono, kaloti, nkhaka ndi mapuloteni. Pindani m'mphepete mwa pepalayo ndi envelopu, kenaka muikeni mu mpukutu. Timagwiritsa ntchito msuzi ndi soya msuzi , kapena chilimu msuzi.
Chinsinsi cha zakudya zopanda zakudya kuchokera ku ndiwo zamasamba ndi bowa
Zosakaniza:
- tomato - zidutswa ziwiri;
- adyo - 3 cloves;
- anyezi - 1/2 ma PC.;
- maluwa - 150 g;
- katsabola watsopano - kulawa;
- mchere - kulawa;
- madzi a mandimu - kulawa.
Kukonzekera
Bowa, tomato ndi anyezi zimadulidwa mosakayikira, mu zidutswa zazikulu. Garlic timayika mankhwala osokoneza bongo. Timafalitsa bowa ndi masamba pa pepala lophika mafuta ndikuphika kwa mphindi 10-15. Bowa ndi ndiwo zamasamba zophikidwa ndizomwe zimagwiritsidwa ntchito mu blender mpaka yunifolomu, kenako timayambitsa ndi kusakaniza ndi mchere ndi mandimu kuti mulawe. Chakudya chokonzekera chimagwiritsidwa ntchito monga kuthira masamba, mitsuko, toast, kapena mkate wa pita.
Othandizira otentha kuchokera ku zamasamba - pizza pa kuyesa kolifulawa
Njira yodalirika yopatsa aliyense zamasamba ndi kuwonjezera pa pizza, koma bwanji ngati mugwiritsa ntchito masamba mukukonzekera mtanda? Simunayesere? Ndiye yesetsani njira yotsatirayi.
Zosakaniza:
- kolifulawa - 1 mutu;
- mazira - zidutswa 4;
- mphete ya mozzarella - 4 zinthu;
- oregano - masupuni 3;
- adyo - 4 cloves;
- mchere, tsabola - kulawa.
Kukonzekera
Ovuniya imabwereranso ku madigiri 230. Inflorescence wa kolifulawa yadulidwa ndikuyika mu blender. Timagaya inflorescences mu crumb, mchere wotengedwa umathiridwa mu mbale ndikuyika mu microweve kwa mphindi 10. Steamed kabichi imasakanizidwa ndi mazira, theka la tchizi, oregano ndi kudutsa pamsindikizidwe wa adyo. Chotsatiracho chimagawanika ndi theka ndikuyika mapaipi awiri a pizza. Lembani mchenga kwa mphindi 25, kenako perekani mtanda ndi tchizi otsala ndikuphika kwa mphindi zisanu.