Kudya mu colitis

Palibe amene amakayikira kufunikira kwa chakudya cha matenda a colitis, chifukwa iyi ndiyo njira yokhayo yoyenera kugwira ntchito bwino kwa ziwalo za m'mimba ndi zoperewera. Colitis imasonyeza mitundu iwiri ya kuthamanga - pa nthawi imodzi imakhudzana ndi kutsekula m'mimba, kwinakwake - ndi kudzimbidwa, koma nthawi zambiri zimachitika kuti zochitika ziwiri zosasangalatsa zimalowerera wina ndi mzake ndipo sizimapereka moyo wamtendere kwa munthu.

Kudya mu colitis ya matumbo ndi kutsekula m'mimba

Osasuntha udindo wa thanzi lanu koma mankhwala - monga lamulo, izi sizingakwanire. Kudya ndi kuwonjezereka kwa colitis mu nkhaniyi n'kofunika, ndipo ndikofunikira kukonza chakudya chokwanira. Lembani mchere (mpaka magalamu 8-10), kuphika chakudya cha anthu awiri kapena kuphika mu uvuni, koma peŵani makapu a crusty. Chakudya ndi chofunika kupanga magawo ochepa, maulendo asanu ndi limodzi mphambu zisanu ndi limodzi patsiku m'magawo ang'onoang'ono.

Amaloleza zakudya kuti zikhale ndi ululu wamtunduwu zotsatirazi:

Utumbo wa m'mimba umadalira zakudya zomwe zimakhala zoletsedwa kwambiri pazinthu zingapo:

Kudya kwa kupweteka kwa ululu kumafunika kwa wodwalayo kwa masabata 4-5, ndipo nthawi zina miyezi 2-3. Ndipokha pamene matumbowo amatha kubwezeretsedwa, mukhoza kubwerera ku chakudya choyenera.

Kudyetsa matenda a zilonda zam'mimba ndi kudzimbidwa

Kupwetekedwa kwa nthawi yaitali kumafuna chakudya chokwanira komanso chokhalitsa, chomwe chingabweretseretu mankhwalawa. Maziko a zakudya zoterozo adzakhala mankhwala omwe angalimbikitse ntchito ya m'matumbo kuchokera mkati.

Colitis ya m'matumbo imafuna kumanga zakudya pa zakudya zowonjezera m'matope ndikulimbikitsa thanzi ndi kutonthoza m'matumbo. Izi zikuphatikizapo:

Ndikofunika kumwa madzi tsiku lililonse ndi kagawo ka mandimu, izi zidzakuthandizani kuti muyambe kuyamwa. Musanagone, ndi bwino kuti mutenge galasi ya yogurt, yosakaniza ndi mtedza ndi mtedza.

Musamangokhalira kumwa mankhwala osokoneza bongo, malangizo ophwekawa angakuthandizeni popanda, kupatula ngati simunaperekedwe ndi dokotala. Kupanga zakudya zanu kuchokera kuzinthuzi, mumabwerera mwamsanga.