Zakudyazi ndi imodzi mwa mitundu yakale kwambiri ya pasitala, kapena, monga akunena ku Europe, pasta. Ndipotu, mankhwalawa ndi autali wochepa kwambiri. Kawirikawiri Zakudyazi zimapangidwa kuchokera ku ufa wapamwamba (tirigu, mpunga, buckwheat, balere) kapena zosakaniza za ufa wa mbewu zosiyanasiyana. Maphikidwe ena amagwiritsa ntchito mayeso a mazira.
Zosankha zapakhomo
Zakudya zokoma za dzira zingatheke pakhomo, tidzakuuzani momwe mungachitire.
Tifunika kuphika mtanda wambiri, kuupaka mu magawo oonda komanso kudula Zakudyazi ndi mpeni kapena kugwiritsa ntchito Zakudyazi . Zogulitsa zimatheka kuti mupeze nkhono zapadera zogulira nyama. Ng'ombe ya tirigu ya Zakudyazi iyenera kupangidwa kuchokera ku mitundu yovuta, ndiye izi zidzakhala bwino. Mpunga, balere ndi ufa wa buckwheat amatha kupezeka kunyumba kuchokera ku tirigu pogwiritsa ntchito ogula nyumba kapena ngakhale ophika khofi.
Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zam'madzi
Zosakaniza:
- Ufa wa tirigu - 250 g;
- ufa wa oatmeal, mpunga, buckwheat kapena balere - 250 g;
- madzi kapena mkaka - pafupifupi 120 ml;
- Chikuku dzira - 2 ma PC.;
- youma chisakanizo cha zonunkhira curry - 1 tbsp. supuni;
- mchere - 1-2 uzitsine.
Kukonzekera
Kuphwanyidwa ufa wophatikizidwa ndi dzira, kuwonjezera mchere ndi curry, komanso madzi kapena mkaka. Mukhoza kusakaniza mtanda ndi manja kapena chosakaniza ndi mphuno zakuda.
Ngati mugwiritsira ntchito chopukusira nyama ndi mphukira, ndiye kosavuta: mtanda mu chopukusira nyama ndipo, osati kutayika mwamphamvu, kuyanika Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zamtengo Wapatali
Ngati katemera kapena manja mpeni
Kuchokera pa mtanda ife timayika zochepa magawo. Ife timadula iyo ndi Zakudyazi.
Ngati ndi dzanja: timayika keke yosanjikiza kuwonjezera pa 3-4 ndikudulira ndi mpeni.
Dyani Zakudyazi firiji. Ngati mukufuna kuuma mwamsanga pa pepala lophika mu uvuni ndi chitseko cha ajar, kutentha sikuyenera kukhala kochepa.
Kuti mukhale wothandiza komanso wokondweretsa kwambiri, mukhoza kuwonjezera madzi atsopano a ndiwo zamasamba kapena zipatso kuti mumwe kapena mkaka wogwiritsidwa ntchito posakaniza, mwachitsanzo beet, karoti, dzungu, phwetekere, madzi odyetsedwa
Zakudya zokonzeka zophika m'madzi otentha al dente, ndiko kuti, kwa mphindi 5-15 (kapena bwino 7-10), ndiye kuti timayiponyera mu colander, kusamba sikofunikira.
Zakudya zokonzeka zimatha kukhala ndi msuzi (bowa, masamba, nyama, phwetekere) komanso tizilombo toyambitsa mafuta kapena nsomba.
Kapena mungagwiritse ntchito msuzi yophikidwa kunyumba yophika msuzi kuti mupange supu, mwachitsanzo: Zakudyazi + zophika nkhuku zophika ndi tomato wothira ndi kuthira chirichonse ndi nkhuku yotentha.