Mitengoyi ndi zipatso zabwino komanso zokoma. Mu plums muli zinthu zambiri zothandiza: mavitamini, kufufuza zinthu ndi antioxidants, komanso magulu apadera a zinthu zomwe sizipezeka mu zipatso zina za latitudes. Pakalipano, ambiri omwe amadziwika ngati azimtchire, ndi mitundu yolima bwino yomwe imalidwa bwino imadziwika. Prunes ndi imodzi mwa zabwino kwambiri. Ikhoza kuphikidwa m'njira zosiyanasiyana, kuphatikizapo, ndi kumathamanga.
Mafuta a marinated ndi abwino kwambiri opatsa vinyo wambiri, komanso zakumwa zoledzeretsa, kuwonjezera apo, ndikumveka kokometsetsa kuwonjezera pa zakudya zosiyanasiyana za nyama ndi nsomba. Marinades akhoza kupangidwa mosiyana, chifukwa cha kumalongeza kapena kugwiritsa ntchito "mwamsanga".
Chinsinsi cha mapulogalamu odzola zokometsera zokometsera amadziwotcha ndi adyo
Zosakaniza:
- prunes mwatsopano - pafupifupi 1 makilogalamu;
- vinyo wosasa, zachilengedwe - 150 ml;
- shuga - 50-100 g;
- madzi - 1L;
- adyo - 3-4 cloves;
- Bay masamba - 1-2 ma PC.;
- Tsabola wofiira wofiira - 1 pc. (aang'ono);
- cloves - 3 inflorescences;
- tsabola nandolo zonunkhira - 3-5 ma PC.
Kukonzekera
Zipatso zimatsukidwa, kuthira m'magawo ochepa omwe amathyoledwa ndi mano.
Ife timayika mu choyera chosawilitsidwa mtsuko cloves wa adyo, tsabola ndi peduncles, zonunkhira ndi plums. Shuga amasungunuka m'madzi ndipo amabweretsedwa ku chithupsa, kuwonjezera vinyo wosasa. Thirani marinade pamphepete mwa maula ndi adyo mu mtsuko. Sungani, tembenuzirani ndi kuphimba ndi chikuto chakale. Pambuyo pozizira timasungira m'chipindamo ndi kutentha (kutentha kwa loggia kapena veranda, pantry). Zakudya zoterezi zimadabwitsa alendo ndi banja lanu.
Mitengo yotsekemera yotsekedwa ndi kogogo ndi mtedza ndi zonona
Zosakaniza:
- prunes atsopano - pafupifupi 500 g;
- mandimu - chidutswa 1;
- kacnac kapena zipatso zamtundu -100 ml;
- vanilla kapena sinamoni (koma osati pamodzi);
- madzi - 150 ml;
- tiyi wakuda - supuni 1-2;
- shuga - 3 tsp.
- chomera;
- mtedza (uliwonse).
Kukonzekera
Nkhumba zimatsukidwa ndi zouma. Timapanga mpweya wautali nthawi iliyonse ndipo timatulutsa mwala mosamala. Timagoneka pansi pa sitima yaing'ono yachitsulo. Timapanga tiyi, tilimbikitseni mphindi zisanu, fyuluta, kuwonjezera shuga, kogogoda, madzi a mandimu. Kokani ndi kudzaza plums mu tray.
Pofuna kusankha maula, mutembenuzire mopepuka, gwedeza teyala. Pambuyo pa mphindi 20-40, zowonjezerekazo zinayambika. Ife timayika aliyense kuthirira nati (kapena nthiti) ndikuyiika mu magulu. Pamwamba - kirimu wakukwapulidwa , wokhala ndi vanila kapena sinamoni (mungathe kuziika ndi kirimu chofewa cha pistachio). Mafuta otsala angagwiritsidwe ntchito mobwerezabwereza kwa nyama ndi mitundu ina ya nsomba.