Cake cha Banana - zokoma pakamwa-kuthirira maphikidwe kwa zobiriwira chofufumitsa

Keke ya mkate ndi yosiyana kwambiri ndi mikate yokometsera. Kukonzekera zokoma kumakhala kopanda phindu, chophimba chilichonse chidzatha kukhazikitsa woyamba, ndipo zotsatira zake zidzakhala zabwino kwambiri ndi zipatso zabwino kwambiri. Dzakudya kokaphika ndi keke imodzi kapena kupatsa mu mawonekedwe a muffin, kutenga chotupitsa chogawanika.

Kodi mungaphike bwanji nthochi?

N'zotheka kuphika chikhomo cha nthochi pamtunda monga mwa chizolowezi chokhazikika, koma zokhazokha sizidzasintha kwambiri, kulawa kwa wophika wamba kudzakhala ndi zolembera zachilendo, ndipo kusinthasintha kumakhala kochepa pang'ono.

1. Kuphatikiza kopambana mu mayesero ophweka ali ndi nthochi ndi chokoleti. Chosakaniza chaching'ono cha banana ndi cocoa ndi madontho a chokoleti zakonzedwa pa kirimu wowawasa, kefir kapena wina wowawasa-mkaka mankhwala.
2. Kuchokera kuonjezera, mtedza uliwonse wosweka, zoumba ndi mbewu za mpendadzuwa ndi mbewu za sesame ndi zabwino.
3. Pochepetsa kuchepetsa zakudya zamakono, ndizotheka kutaya ufa kapena mafuta oatmeal. Shuga imalowetsedwa ndi zotsekemera zokometsera kapena sizikuwonjezera, nthawizina kukoma kwa chipatso kumakwanira.
4. Kuphika mkate wa nthochi mu uvuni, chophikacho chingasinthidwe kuphika mu uvuni wa multivariate, uvuni wa microwave kapena wopanga mkate.
5. Mu maphikidwe, mutha kuchotsa mazira, masamba a gluten ndi okwanira kuti asakanikizidwe, ndipo botolo limalowetsa masamba, mkaka ndi madzi kapena mkaka wa masamba.

Chokoleti-chokoleka chokoleka

Chophika cha banki chokonzekera mu ng'anjo chidzakhala chokwanira kwambiri kwa tiyi, zokomazo sizingakonzedwe kwa nthawi yaitali kuchokera ku zinthu zophweka, kupatula kwa cocoa momwe mungapangire chokoleti chosungunuka kapena magawo a tile, pakuphika iwo adzasungunuka ndikuphika kuphika kwambiri. Chiyambicho chidzawonjezera ku zokometsera za rosemary ngati gawo la mayeso.

Zosakaniza:

• nthochi ndizochepa - 2 ma PC.;
• mazira - zidutswa zitatu;
• ufa - 1 chinthu;
• shuga - 150 g;
• Koka - 2 tbsp. l;;
• chokoleti bar - 100 g;
• mafuta ofewa - 150 g;
• ufa wophika;
• Ground rosemary - ½ tsp.

Kukonzekera

1. Kumenya batala ndi shuga mu zoyera zonunkhira.
2. Onjezerani dzira limodzi pa nthawi, kenako perekani rosemary, kuphika ufa.
3. Tulutsani kocoa, chokoleti chodulidwa.
4. Onjezerani ufa, dicedani nthochi. Sakanizani bwino.
5. Thirani nkhungu, kuphika mkate wa nthochi kwa mphindi 25 pa madigiri 190.

Kanyumba kakang'ono ndi nthochi

Mkate wa Banana, womwe umapezeka ndi kuwonjezera kwa kanyumba tchizi mu mtanda, umapezeka kwambiri wosakhwima, wobiriwira, wamtengo wapatali. Zikhoza kuphikidwa ndi Kuwonjezera kwa Koko kapena osadzaza ndi zofukiza, kuika kukoma ndi kununkhira pa zipatso zazitentha. Mu mawonekedwe a kapu 25 cm yophikidwa kwa mphindi 35, ngati mutagawira mtanda mu mawonekedwe ang'onoang'ono, kuphika kumachepetsedwa mphindi 20-25.

Zosakaniza:

• nthochi - 2 zidutswa;
• mazira - zidutswa ziwiri;
• shuga - 150 g;
• ufa - 1,5 zinthu;
• kanyumba kanyumba - 150 g;
• mafuta ofewa - 150 g;
• ufa wophika, vanillin.

Kukonzekera

1. Mazira amenyedwa ndi shuga.
2. Thirani mafuta osungunuka, kuponyera kuphika ufa ndi vanila.
3. Kuchokera ku banani kuti mupange phala, ikani mu mtanda.
4. Onjezani kanyumba tchizi, ndiye ufa, mtanda uyenera kukhala wamadzi.
5. Thirani mu nkhungu, kuphika mpaka golide bulauni pa madigiri 190. Konzekerani kuyang'ana ndi skewer.

Banana cake pa yogurt

Chomera chosavuta komanso chofulumira kwambiri cha nthochi chimaphikidwa pa kefir maziko, ndipo zambiri zomwe zimagwiritsidwa ntchito ndi asidi, kuphika kwambiri kumachokera, kuti muthe kuzigwiritsa ntchito ndi moyo wa alumali. Zipatso zingagwiritsidwe ntchito ngakhale zobucha, zimakhala zonunkhira, ntchentche ya mandimu zimangowonjezera zokoma za nthochi.

Zosakaniza:

• nthochi - 2 zidutswa;
• ufa - 250 g;
• mafuta ofewa - 100 g;
• shuga - 100 g;
• ufa wophika, vanillin;
• lemon peel - 2 tsp;
• kefir - 120ml;
• mazira - ma PC 2.

Kukonzekera

1. Menya mazira ndi shuga, uzani mafuta a kefir ndi osungunuka (utakhazikika).
2. Tsabola imodzi imayera mu puree, ikani mu mtanda ndi zonyika mandimu, kuphika ufa ndi vanillin.
3. Thirani mu ufa, kenaka yikani nthochi yachiwiri kudula mu mtanda.
4. Thirani mu nkhungu, kuphika nthochi yachitsulo kwa mphindi 40 pa madigiri 180.

Banana-nutcake

Nkhumba zachitsamba zokhala ndi nthochi sizimagwira ntchito ndi zosakaniza, osakaniza mgwirizano wa nut, ndi bwino kugwiritsa ntchito tsamba limodzi: walnuts, almonds, cashews kapena ena. Kuphika zakudya zokoma kumakhala zakudya zochepa kuposa nthawi zonse, koma zotsatira zake zidzakondweretsa kukoma kokongola kwambiri.

Zosakaniza:

• shuga - 1 chinthu;
• ufa - 150 g;
• wosweka mtedza - 1 tbsp. 2 tbsp. l kukonkha;
• yogurt - ½ chinthu;
• mafuta - 150 g;
• mazira - zidutswa ziwiri;
• ufa wophika;
• sinamoni - ½ tsp;
• nthochi - 2 ma PC.

Kukonzekera

1. Kumenya mazira ndi shuga ndi mafuta ofewa.
2. Tulutsani yogurt, ufa wophika, nthochi ya banana ndi sinamoni.
3. Thirani mu mtedza ndi ufa.
4. Thirani mu nkhungu, kuwaza ndi mtedza.
5. Lembani nthochi ndi mtedza chikho cha 50-60 mphindi pa madigiri 170.

Chomera cha Banana ndi oat flakes

Chomera chachitsulo chochepa cha kalori popanda shuga ndi ufa wa tirigu chidzakhala chopusa kwambiri ndipo chidzakondweretsa onse omwe amatsatira chiwerengerochi ndikusintha chakudya mu njira yolondola. Flake ndi bwino kutenga mwamsanga kukonzekera kapena Hercules, monga okometsera, uchi, shuga wopangira kapena stevia adzabwera bwino.

Zosakaniza:

• Hercules - 1 chinthu;
• mafuta a masamba - 100 ml;
• mazira - zidutswa ziwiri;
• nthochi - chidutswa chimodzi;
• madzi otentha - 1 tbsp. l;;
• khofi sungunuka - ½ tbsp. l;;
• wokondedwa - 2 tbsp. l;;
• kuphika ufa.

Kukonzekera

1. Thirani madzi otentha pa khofi.
2. Kumenya mazira ndi uchi ndi batala.
3. Thirani mu khofi, kuponyera kuphika ufa.
4. Madzi a Hercules amawotcha mu ufa, kusakaniza, achoke kwa mphindi zisanu.
5. Thirani hafu ya mtanda mu nkhungu, ikani nthochi yokhala ndi tsabola pakati, tsanulirani zotsalirazo.
6. Kuphika nthochi ndi oatmeal cupcake 1 ora pa madigiri 180.

Banana mkate pa kirimu wowawasa - Chinsinsi

Mosiyana ndi kefir kapena oily, kapu ya nthochi ku kirimu wowawasa imakhala yotentha kwambiri, yamadzi ndipo nthawizonse imayendera bwinobwino. M'mawu awa a kukoma kwapachiyambi adzawonjezera pepala lalanje, silingagwiritsidwe ntchito kapena m'malo mwa mandimu. Mtedza udzawulula ubwino wa nthochi, ndipo ndibwino kutenga chipatso kamwana kakang'ono kotero kuti zidutswa zophika.

Zosakaniza:

• nthochi - 2 zidutswa;
• mazira - zidutswa ziwiri;
• ufa - 200 g;
• shuga - 150 g;
• ufa wophika;
• peel orange - 1 tbsp. l;;
• Mitedza yosweka - ½ st;
• mafuta - 100 g;
• kirimu wowawasa 20% - 4 tbsp. l.

Kukonzekera

1. Kumenya batala ndi shuga ndi batala.
2. Lowani ufa wophika, zest ndi kirimu wowawasa.
3. Onjezerani mtedza, kenako ufa ndi kumapeto kwa nthochi.
4. Thirani mu nkhungu, kuphika kwa mphindi 40 pa madigiri 180.

Mkate wa Banana mu wopanga mkate

Mothandizidwa ndi zipangizo zamakono kunyumba, phwando lokoma la banki silidzapangitsanso kuphika. Ndikofunika kuti wopanga mkate achotsedwe, chifukwa kusanganikirana kwakukulu sikungalole kuti chikhochi chitike. Chifukwa cha kutentha kwakukulu kophika, mankhwalawa ndi ofewa komanso omasuka kuposa kuchokera ku uvuni.

Zosakaniza:

• ufa - 280 g;
• mazira - zidutswa ziwiri;
• mafuta ofewa - 100 g;
• shuga - 150 g;
• ufa wophika, vanillin;
• kirimu wowawasa - 3 tbsp. l;;
• nthochi - 2 ma PC.

Kukonzekera

1. Sakanizani ufa, shuga, ufa wophika.
2. Nthomba zophimbidwa mu puree.
3. Kumenya mazira, kuwonjezera zonona kirimu ndi kusungunuka batala.
4. Onjezerani puree ndi kutsanulira mu zowonjezera zowuma, mukuwombera mtanda wosalala popanda mitsempha.
5. Phimbani mbaleyo ndi zikopa, tsanulirani mtanda. Mu "Cupcake" kapena "Chakudya Chokoma", kuphika uvuni ku chizindikiro.
6. Kufunitsitsa kuyang'ana ndi matabwa.

Mkate wa Banana mu uvuni wa microwave

Chipulumutso kwa mazira akuluakulu chidzaphika mkate wa nthochi mu microwave kwa mphindi zisanu . Zakudya zokoma zokoma zimatuluka kwambiri, osati mopambanitsa, ndipo kupindula kwakukulu kwa kuphika koteroko ndiko kusowa kwa mbale zonyansa pamene mukuphika, zikhoza kutsekedwa mu chidebe chomwecho ngati chinakumbidwa. Chinsinsichi chakonzedwa ndi makapu 3 a 150 ml.

Zosakaniza:

• dzira - chidutswa chimodzi;
• nthochi - chidutswa chimodzi;
• kirimu wowawasa - 1 tbsp. l;;
• batala - 1 tbsp. l;;
• ufa - 3 tbsp. l;;
• shuga - 1 tbsp. l;;
• ufa wophika - ½ tsp.

Kukonzekera

1. Sungani nthochi mumsanganizo, yikani dzira, kirimu wowawasa, batala wosungunuka ndi shuga.
2. Lowani ufa wophika ndi ufa.
3. Lembani makapu ndi mafuta ndipo mudzaze 2/3 voliyumu.
4. Kuphika pa 800 watts kwa mphindi zisanu.

Keke ya nthochi

Mkate wokongola kwambiri wa banki wopanda mazira, mkaka ndi batala udzakondweretsa onse kusala ndi odyetsa. Chakudya chabwino kwambiri chimabwera ndi zipatso zokoma, chipatsocho chimagwiritsa ntchito madzi a lalanje, chimatha kukhala ndi china chilichonse: apulo, chinanazi, multifruit, idzagwirizanitsa zonse ziwiri zogulidwa ndi zatsopano.

Zosakaniza:

• ufa - zinthu ziwiri;
• Madzi a lalanje - 1 chinthu;
• ufa wophika;
• nthochi - 2 zidutswa;
• Kiranberi wouma, zoumba, mtedza - 1 wodzaza aliyense;
• shuga - ½ chinthu;
• masamba mafuta - 2 tbsp. l.

Kukonzekera

1. Zoumba zoumba ndi cranberries kwa mphindi 20.
2. Kuphika kwa Banana, kufotokoza shuga, kuphika ufa, batala, kutsanulira mu madzi.
3. Onjezerani zipatso zouma ndi mtedza wosweka.
4. Siyani mtanda kwa mphindi zisanu.
5. Thirani mu ufa, sakanizani, kutsanulira mu nkhungu.
6. Kuphika kwa mphindi 50 pa madigiri 180.

Banana mkate mu multivark

Chokopa chachitsamba-chalachi chimakhala chobiriwira, pang'ono ndi chamadzi komanso chonunkhira chokoma ndi chokoma. Mukhoza kuwonjezera chakudya ichi ndi ufa wa kakao, m'malo mwake mukhale ndi kuchuluka kwa ufa wa tirigu. Ndi khofi ndi nthochi, mtedza umagwirizanitsidwa bwino, ngati ukufunidwa komanso ulipo, ukhoza kuyambitsa phokoso laling'ono, limasula mtandawo ndi kubweretsa kukoma kokometsetsa kuphika.

Zosakaniza:

• mazira - zidutswa ziwiri;
• shuga - ½ chinthu;
• mafuta - 200 g;
• nthochi - 2 zidutswa;
• ufa - 1/5 wa zaka;
• khofi yoyengedwa - 50ml;
• ufa wophika, vanillin;
• brandy - 50 ml.

Kukonzekera

1. Kumenya batala ndi shuga, lowani mazira ndi mbatata yosenda.
2. Onjezerani khofi ndi mankhwala otsekemera, kuphika ufa ndi vanillin.
3. Yonjezerani ufa, gwirani mtanda.
4. Thirani mu mbale, kuphika "kuphika" mphindi 50-60, wokonzeka kuyang'ana ndi skewer.