Cilantro imakonda kwambiri ku Asia, chifukwa udzu waung'ono umakula kumene kuli dzuwa. Pafupifupi mbale zonse za ku Asia sizingatheke popanda mtundu uwu wa zonunkhira. Ku Caucasus, zitsamba zimenezi zimawonjezeredwa ku marinade kwa shish kebab. Ambiri amakonda chidwi cha coriander. Choncho, mfundoyi ndi yakuti imakhala ndi mavitamini, mavitamini B1, B2, P ndi C. Mbewu za coriander - coriander , zimaphatikizidwa pokonzekera marinades.
Kuvulaza ndi kupindula ndi cilantro kwa thanzi
Ngakhale m'masiku akale, anthu ankaphika mbewu za coriander ndipo sanazigwiritse ntchito kuchipatala, komanso chifukwa cha chikondi. Ankaganiza kuti munthu yemwe amamwa kulowetsa msuzi, wophikidwa ku coriander, kosatha "womangirizidwa" kwa mkazi yemwe amwetsera madzi. Ku China, mothandizidwa ndi cilantro, adayesa kuchiza kupanda mphamvu ndikuwonjezera moyo. Koma ku Roma, coriander inawonjezeredwa ku chakudya, zomwe zinapangitsa kuti chilakolako chiwonjezeke. Ndi anthu ochepa omwe amadziwa kuti kuchokera ku coriander angakhale abwino, ngati mubzala mu mphika wa zomera - zidzakhala mpweya woyera. Masiku ano, ambiri amakhulupirira kuti amatha kukopa ndalama kunyumba.
Choncho, phindu la coriander ndi luso lake lokhazikitsa chimbudzi, komanso limapindulitsa mtima; ndi zovulaza, zopanda phindu - anthu omwe akudwala cholecystitis sakulimbikitsidwa kugwiritsa ntchito zitsamba zambiri.
Anthu amene amadya coriander angakhale otsimikiza kuti zimayambitsa chilakolako, zimalepheretsa kugona ndi kuchepetsa kuthamanga kwa magazi. Cilantro imatengedwa ngati chida chachikulu chothandizira kuthetsa ululu mu gastritis, komanso kumachita ngati expectorant. Pogwiritsira ntchito coriander, mukhoza kuona kusintha kwa mtima ndi ntchito komanso kulimbitsa mitsempha ya magazi.
Grass imakupatsani kuti khungu la nkhope likhale labwino komanso losauka, ngati mutasamba ndi decoction yotere: kutsanulira 1 tbsp. madzi otentha 1 tbsp. l. cilantro yodulidwa, kuumirira maminiti 30.
Ubwino ndi Madandaulo a Cilantro kwa Akazi
Inde, cilantro ili ndi zambiri zopindulitsa katundu, koma, komabe, pali zotsutsana ndi ntchito udzu ndipo sayenera kunyalanyazidwa, mwinamwake zingakhale zovulaza thupi. Ndikofunika kudziwa kuti coriander panthawi yomwe ali ndi mimba imangopweteka ndipo palibe phindu lililonse. Komanso, simungagwiritse ntchito poyamwitsa. Kwa amayi, kugwiritsa ntchito kafukufuku kawirikawiri kumakhala kovuta chifukwa cha kuphwanya kwa msambo, kuphwanya tulo, kuchepa kwa kukumbukira. Panthawi imodzi mkazi savomerezedwa kuti adye zoposa magalamu 35 udzu.
Cilantro - phindu lalikulu
Cilantro imagwiritsidwa ntchito nthawi zambiri pochiza chithandizo chamlomo, komanso matenda osiyanasiyana, chifukwa udzu uli ndi bakiteriicidal effect. Zina mwa ubwino wa cilantro ndikuti zimathandiza kuthetsa madzi ochuluka ndi poizoni kuchokera m'thupi. Zimathandiza kulimbitsa mitsempha ya magazi, kumathandiza kuchotsa cholesterol yosafunikira ndikuthandiza kuchepetsa kuthamanga kwa magazi. Kuwonjezera apo, udzu umalimbikitsidwa kwa anthu omwe ali ndi shuga, chifukwa amathandiza kuchepetsa shuga wa magazi. Ndi chithandizo chake, mukhoza kuthetsa dongosolo lamanjenje ndi kuchepetsa mavuto. Cilantro nthawi zambiri imagwiritsidwa ntchito ngati chilakolako chosalamba komanso chilakolako chofuna kudya. Tiyeneranso kukumbukira kuti kugwiritsa ntchito coriander kumakhudza thanzi la maso.
Sizothandiza pachabe kuti zitsamba zokometsetsa ndi zonunkhira zimagwiritsidwa ntchito pa zakudya zosiyanasiyana. Sichikuwonjezeredwa kwa marinades okha, komanso msuzi, saladi ndi zosiyanasiyana zamatchi. Kuwonjezera pa katundu wothandiza, kulawa kodabwitsa ndi fungo, cilantro ndi mankhwala omwe amathandiza kuchiza matenda osiyanasiyana.