Dzungu yophika mu uvuni - yabwino maphikidwe kwa zokometsera zokoma ndi zokoma dessert mbale

Dzungu wophikidwa mu uvuni ukhoza kukhala lokoma, chotukuka kapena wophunzira wachiwiri wopambana ngati mukuphika ndi kuwonjezera nyama kapena zakudya zina zowonjezera. Kugwiritsiridwa ntchito kwa mbale zimenezi ndi koonekeratu ndipo ndizolimbikitsa kwambiri kuti azikonzekera nthawi zambiri.

Kodi kuphika dzungu mu uvuni?

Dzungu mbale mu uvuni amakonzekera mosavuta, omasuka, nthawizonse chokoma ndi zokoma.

1. Zomera zimagwiritsidwa ntchito bwino, mwa mawonekedwe a kudula magawo, cubes kapena cubes.
2. Dzungu poyamba limachotsa zamkati zamkati zamkati.
3. Kuti mupange chipatso chonse, pamwamba pake pokhapokha ngati chivundikiro chichotsedwa, ndipo pamene mukugwiritsa ntchito zamkati masamba, pepala lolimba limachotsedwa.
4. Thupi la dzungu limaphatikizana ndi kuphika ndi maapulo, zipatso zouma, mtedza ndi uchi.
5. Mbale, masambawa amathandizidwa ndi zipatso zina, bowa, nyama.

Kodi kuphika dzungu mu magawo a uvuni?

Dzungu, kuphika mu uvuni, zidutswa zokoma zoyenera kutumikira tiyi, kuwonjezera mkaka kapena phala pa phala. Mmalo mwa shuga woyera, mungagwiritse ntchito nzimbe zofiira, kapena kungosakanikirana ndi sinamoni, zomwe zimapatsa saga zowonjezeramo zowonjezera ndi zokometsera zapadera.

Zosakaniza:

• dzungu - 600 g;
• shuga granulated - masupuni 4;
• batala.

Kukonzekera

1. Dzungu imapukutidwa ndi kusungunuka ndi mbewu, kudula mu cubes kapena cubes.
2. Gawani mdulidwe mu mbale yophika mafuta, kuwaza shuga.
3. Dyani dzungu ndi shuga mu uvuni pa madigiri 200 mphindi 30.

Dzungu wophikidwa mu uvuni ndi uchi

Zothandiza kwambiri ndi zokoma ndi dzungu wophikidwa mu uvuni ndi zidutswa za uchi. Ngati mukufuna, slicing akhoza kuwaza asanayambe kutentha kapena pambuyo pake ndi mtedza wakuda: walnuts, nkhanu, makoswe. Chikondi chapachiyambi cha mbale chidzakhala pamene chikugwiritsidwa ntchito ngati mbeu ya sesame.

Zosakaniza:

• dzungu - 0,5 kg;
• uchi madzi - 3 tbsp. makuni;
• masamba mafuta - 1 tbsp. supuni.

Kukonzekera

1. Konzani dzungu bwino, kudula cubes kapena cubes.
2. Sakanizani batala ndi uchi, onjezerani chisakanizo kwa masamba osakaniza ndi kusakaniza.
3. Phulani masamba mu mawonekedwe ophika kapena pa pepala lophika.
4. Pambuyo pa mphindi 30-40 za kuphika pa madigiri 180, dzungu ndi uchi mu uvuni zidzakhala zokonzeka.

Nkhumba yamphongo ndi manga mu uvuni

Dothi la dzungu mu uvuni ndilo njira yabwino yothetsera chakudya chamadzulo cha ana kapena madzulo a tiyi. Kukoma kwabwino kwa mbale sikusiya kusiyana ndi omvera akulu, kudzaza ogula ndi mphamvu zamtengo wapatali komanso mavitamini oyenera m'mawa. Maziko amaloledwa kuwonjezera mitundu yonse ya zipatso zouma, mtedza, zipatso.

Zosakaniza:

• dzungu - 0,5 kg;
• madzi - 0,5 l;
• manga - 100 g;
• shuga granulated - 100 g;
• dzira - chidutswa chimodzi;
• batala - 1 tbsp. supuni;
• Zoumba - 3 tbsp. makuni;
• mchere, vanila, sinamoni, pepala la citrus.

Kukonzekera

1. Lembani dzungu zamkati magawo awiri, kutsanulira madzi kuphimba ndi kuphika mpaka zofewa kwa mphindi 15-20.
2. Sungani madzi, kanizani dzungu pang'ono.
3. Onjezani dzira, mchere, vanila, sinamoni, shuga, whisk misa ndi blender.
4. Thirani mango, whisk kachiwiri.
5. Onetsetsani m'munsi mwa zoumba, sungani misa mu mawonekedwe ophika ndi kuphika kwa mphindi 30-40 pa 180 madigiri kuti muume nkhuni.

Zophikidwa zamkati zophikidwa mu uvuni

Chophika chophikidwa chophika mu uvuni chimatenga malo oyenera pa phwando lililonse. Nyama yodzazidwa ikhoza kukhala ndi bowa, masamba kapena zipatso zouma. Pachifukwa chomaliza, zotsatira zake zidzakhala mbale yosangalatsa, yomwe imaperekedwa ndi uchi kapena msuzi wina wabwino. Mukamachita zimenezi, yesetsani kusonkhanitsa zokhazokha, pogwiritsa ntchito vanillin kapena sinamoni.

Zosakaniza:

• dzungu - 3 makilogalamu;
• mpunga - 2 makapu;
• nkhuku - 0,5 kg;
• anyezi - 1-2 zidutswa;
• Tsabola wa Chibugariya - 1 pc.;
• mafuta ndi masamba a masamba - 50 g;
• ndimu - zidutswa 0.5;
• mchere, tsabola, basil zouma, zitsamba za Italy.

Kukonzekera

1. Nkhuku imadulidwa, yokonzedwa kuti idye, yosangalatsa ndi madzi a mandimu, yatsala maola angapo.
2. Onjezerani nyama yowiritsa kwa theka yophika, yokazinga mu masamba a anyezi, belu tsabola, zitsamba.
3. Ndi dzungu lidula nsonga, liwononge thupi.
4. Lembani zipatso mkati mwa batala, mchere, tsabola.
5. Lembani ntchitoyi ndi kudzazidwa, pamwamba ndi 150 ml ya madzi, ikani magawo a mafuta pamwamba.
6. Phimbani dzungu ndi "chivindikiro" chodulidwa, kutumizidwa kwa maola awiri mukutentha kwa madigiri 180.

Dzungu ndi maapulo, ophikidwa mu uvuni

Chakudya chokoma chophika chingaperekedwe powonjezera masamba a m'munsi masamba ndi maapulo. Dzungu, kuphikidwa mu ng'anjo mofananamo, imakhala wowawasa ndi chisangalalo chapadera. Kuphatikiza pa sinamoni idzapindulitsa bwino pulogalamu ya kukoma kwa pinch ya vanillin, ndipo mmalo mwa walnuts, mkungudza, makhwaswe kapena mitengo ya bajeti idzachita.

Zosakaniza:

• dzungu - 0,5 kg;
• maapulo - 0,5 makilogalamu;
• madzi uchi - 2-4 tbsp. makuni;
• sinamoni - supuni 1;
• walnuts - 50 g;
• batala.

Kukonzekera

1. Lembani mbale zamkati zamkati, kuyika mawonekedwe odzola mumtambo umodzi, kutumizidwa kwa mphindi 20 mukutentha kwa madigiri 180.
2. Pambuyo pa chizindikiro, dzungu wosanjikiza ndi owazidwa ndi sinamoni, maapulo anaikidwa pamwamba.
3. Bweretsani chidebe ku uvuni kwa mphindi 20.
4. Kuphika dzungu mu uvuni ndi maapulo kumapezeka pa kremankam, imatsanulidwa ndi uchi ndi owazidwa ndi mtedza.

Dzungu ndi mbatata, zophikidwa mu uvuni

Chakudya chokoma choteteza nyama kapena nsomba chidzaphika mbatata ndi dzungu mu uvuni. Mukhoza kugwiritsa ntchito zamasamba mophweka komanso ndi adyo kapena msuzi wabwino, wothira ndi saladi yowonjezera kapena yowonjezera. Nsomba zamadzimadzi, zopangidwa ndi zidutswa zoyenera, zingagwiritsidwe ntchito m'malo mwa udzu wa Provan.

Zosakaniza:

• dzungu - 300 g;
• mbatata - 0,5 makilogalamu;
• masamba mafuta - 4 tbsp. makuni;
• Zitsamba za Provencal - supuni 1;
• Zouma adyo - supuni 1;
• mchere.

Kukonzekera

1. Peel mbatata ndi dzungu, kudula mu magawo pafupifupi ofanana mu kukula.
2. Onjezani zakumwa, mchere, mafuta, sakanizani.
3. Phulani masamba ophikira pamatope ophika mafuta kapena mu nkhungu.
4. Pambuyo pa mphindi 40 dzungu ndi mbatata, zophikidwa mu uvuni pa madigiri 200, zidzakhala zokonzeka.

Nyama ndi dzungu mu uvuni

Thupi la dzungu ndi lophika kwambiri pophika ndi nyama. Kutembenuka kwabwino kwa nkhuku ndi dzungu mu uvuni, nkhumba kapena ng'ombe. Ng'ombe yam'mawa ikamawotchera, imadumphira kuti ikhale yophika ndi kuwonjezera kagawo kakang'ono ka madzi kapena msuzi.

Zosakaniza:

• dzungu - 700 g;
• nyama - 0,5 kg;
• masamba mafuta - 3 tbsp. makuni;
• coriander ndi paprika - 1/3 tsp.
• rosemary kapena thyme - 1 nthambi;
• mchere, tsabola.

Kukonzekera

1. Dulani dzungu mwachangu mu mafuta ndi nyama mpaka mowopsa.
2. Tumizani zigawozo mu zigawo mu chophika chophika kapena mphika.
3. Onjezani zokwanira, 150 ml madzi ndi sprig ya thyme kapena rosemary.
4. Phimbani chidebecho ndi chivindikiro kapena kumangiriza ndi zojambulazo, phokoso pa madigiri 180.
5. Ola limodzi pambuyo pake, dzungu ndi nyama, zophikidwa mu uvuni , zidzakhala zokonzeka.

Dzungu ndi adyo mu uvuni

Zophika zokometsera zokometsera , zophikidwa mu uvuni ndi adyo , - zokondweretsa zokhazokha kapena zosavuta zachilendo mbale kuti zikhale ndi nyama ndi ostrinka. Mmalo mwa coriander, zamkatizo nthawi zambiri zimadyetsedwa ndi nthaka, mchere, kapu kapena msuzi watsopano. N'zotheka kubwezeretsa parsley ndi basil kapena cilantro.

Zosakaniza:

• dzungu - 700 g;
• adyo - mano atatu;
• nthaka ya coriander ndi tsabola - 2/3 tsp.
• masamba mafuta - 3 tbsp. makuni;
• ndimu - zidutswa 0.5;
• parsley - gulu limodzi;
• mchere.

Kukonzekera

1. Sakanizani mu mbale yophika adyo, batala, madzi a mandimu, zokometsetsa, mchere wodulidwa, mchere ndi tsabola.
2. Mphungu ya msuzi imadulidwa mu magawo akulu kapena magawo, osakanizidwa ndi msuziwo, osakaniza ndi kuikidwa mu mawonekedwe kapena pa pepala lophika pa khungu limodzi.
3. Bika masamba kwa mphindi 30 pa madigiri 200, kuphimba kudula kwa mphindi 15 zoyambirira ndi zojambulazo.

Dzungu mu mphika mu uvuni

Kukonzekera dzungu mu uvuni ndi chotsatirachi chidzakuthandizani kuti muzisangalala ndi mbale yowonjezera. Mbewu imatha kuphikidwa ndi kuwonjezera maapulo kapena kunja, kuwonjezera zoumba ndi zipatso zina zouma, zouma zipatso, m'malo mwa sinamoni ndi vanila kapena zonunkhira, ndi shuga ndi maluwa okongola a uchi.

Zosakaniza:

• dzungu - 1 makilogalamu;
• maapulo - 300 g;
• nzimbe kapena shuga woyera - 50 g;
• batala - 50 g;
• sinamoni - 10 g;
• mtedza, zoumba.

Kukonzekera

1. Dzungu ndi maapulo amadulidwa mu cubes, amaikidwa miphika miphika, akuwaza aliyense osakaniza shuga ndi sinamoni, ndi kumangiriza ndi mtedza, zoumba.
2. Mu mphika uliwonse, onjezerani supuni zingapo za madzi, chidutswa cha mafuta.
3. Phimbani zitsulozo ndi zophimba ndi kutumiza kuphika mu uvuni pa madigiri 150 pa ola limodzi.

Dzungu ndi bowa mu uvuni

Nkhumba yophikidwa mu uvuni idzakhala yosangalatsa kwambiri ndipo idzakhala ndi zakudya zina zowonjezera ngati zophikidwa ndi bowa. Chakudyacho n'choyenera kudya tsiku ndi tsiku, kuphatikizapo zakudya zopatsa thanzi. Bowa wa nkhalango amaphika mpaka atamira pansi pomwe atangomangidwa.

Zosakaniza:

• dzungu - 800 g;
• bowa - 500 g;
• anyezi - 150 g;
• adyo - mano 4-5;
• mafuta a masamba - 100 ml;
• mchere, tsabola, zitsamba zouma.

Kukonzekera

1. Dzungu kudula mu magawo, mchere, tsabola, nyengo ndi zofiira adyo, zitsamba, batala.
2. Sungani msuzi mu nkhungu ndi kuphika kwa mphindi 15 pa madigiri 220.
3. Bowa ndi yokazinga ndi anyezi, okwanira, kufalikira pamwamba pa bowa.
4. Patatha mphindi 15 kuphika, dzungu zophikidwa mu uvuni ndi bowa zidzakhala zokonzeka.

Pilaf mu dzungu mu uvuni

Zophikidwa ndi mpunga ndi dzungu mu uvuni pamalangizo a gawo lino adzalandira ndemanga zambiri zokondweretsa ndipo adzakhala chimodzi mwa mbale zolemekezeka za banja. Zosungunula pilaf mkati mwa zipatso za dzungu zimapeza kukoma kosavuta, kosavuta kwenikweni, komwe kuli kovuta kukwaniritsa ndi kuthandizidwa ndi kuphika mwambo m'khola.

Zosakaniza:

• dzungu - 4 makilogalamu;
• nyama - 500 g;
• mpunga - 300 g;
• anyezi - zidutswa ziwiri;
• kaloti - 1 chidutswa;
• prunes - ma PC 7;
• adyo - mutu 1;
• turmeric - 1,5 tsp.
• madzi - 200 ml;
• mchere, tsabola, laurel, mafuta.

Kukonzekera

1. Nkhumba imadula nsonga, njere zimadulidwa ndi ulusi.
2. Payokha mwachangu anyezi ndi kaloti ndi nyama, wothira mpunga ndi prunes, kuika mu dzungu.
3. Onjezani zakumwa, madzi amchere, adyo.
4. Chophimba cha dzungu ndi kudula "chivindikiro", atakulungidwa mu zojambulazo ndikuphika pa madigiri 200 kwa maola 1.5.

Nsomba za dzungu - chosavuta chophika mu uvuni

Nkhumba zouma mu uvuni monga mawonekedwe a zipatso - zokoma zokoma zokoma kapena zoonjezera kuphika. Pamene masamba otsekemera asanatengedwe mu madzi, simungakhoze kuwonjezera sinamoni ndi vanila kapena m'malo mwa zonunkhira ndi ena mwa kusankha. Mmalo mwa lalanje amaloledwa kugwiritsa ntchito mandimu, pamene akuwonjezera gawo la shuga.

Zosakaniza:

• dzungu - 1,5 kg;
• malalanje - zidutswa ziwiri;
• madzi - 800 ml;
• shuga - 1 makilogalamu;
• sinamoni - 1 ndodo;
• vanillin - 1 pinch.

Kukonzekera

1. Kuchokera m'madzi ndi shuga, timadzi timaphika mpaka makristasi atha, amatsanulira ndi magawo a mandimu ndi alanje.
2. Onjezerani vanillin, sinamoni, kuphika maminiti 7, perekani mpaka kuzizira.
3. Bwerezani kuzungulira 2-3 nthawi.
4. Thirani dzungu misa pa sieve, kukhetsa madzi.
5. Ikani magawo pa zikopa ndi kuuma mu uvuni wotsegula pang'ono pa maola 60-70 ma 4-6 maola.