Kodi kuphika aubergines mu multivariate?

Mazira ali ndi thanzi labwino kwambiri lomwe lili ndi mavitamini ochuluka komanso amatsanzira zinthu ndipo amagwiritsidwa ntchito ngakhale mawonekedwe opangira. Zakudya zophikidwa kuchokera kwa iwo zikhoza kutumikiridwa osati kutenthedwa, komanso kuzizira. Tiyeni tiwone maphikidwe oyambirira a biringanya mu multivark ndi inu.

Mazira ndi tomato mu multivark

Zosakaniza:

Kukonzekera

Taganizirani njira yosavuta momwe mungaphike biringanya mu multivariate. Timatenga "buluu", langa, timayanika ndi thaulo, timadula ting'onoting'ono tating'ono, mchere ndikuuika pafiriji kwa mphindi 30, kotero kuti mkwiyo wonse umachoka kwa iwo. Mukhoza multivarka kutsanulira pang'ono masamba mafuta ndi kupatula pambali pamene. Timatsuka anyezi, timayika timitengo ndikuyiika mu mbale. Kenaka timaika mazira, tomato, mchere, tsabola komanso nthawi zonse zonunkhira kuti zilawe. Kuchokera pamwamba kufalitsa grated karoti ndi pang'ono akanadulidwa amadyera. Timapaka chirichonse ndi kirimu wowawasa, kusakaniza bwino, kuphimba ndi chivindikiro, ikani "Kuphika" mawonekedwe kwa mphindi 40, ndipo dikirani chizindikiro chokonzekera.

Mazira ndi mbatata mu multivariate

Zosakaniza:

Kukonzekera

Pakuti kuphika biringanya ndi nyama mu multivarquet, onse masamba mosamala otsukidwa, zouma, peeled ndi wosweka mu cubes. Nyama yosambitsidwa m'madzi ofunda, amafinyidwa ndi magawo odulidwa. Mphamvu ya multivarka imachotsedwa ndi masamba kapena mafuta a azitona, kenako imadula masamba ndi nkhumba muzinthu zotsatirazi: mbatata yoyamba, mbatata, nyama, anyezi, kaloti ndi tomato. Kuchokera mmwamba kupyolera mu makina osindikizira timafikira adyo, mafuta ndi ma mayonesi ambiri, kuwaza ndi grated tchizi ndi akanadulidwa amadyera. Timakonza mbale mu "Baking" mode kwa mphindi 40. Pamapeto pake, nkhumba yomwe imakhala ndi mitundu yosiyanasiyana ya mazira ndi yokonzeka! Chakudyachi chikuphatikizidwa bwino ndi mpunga, masamba kapena mbatata yophika.