Lembani ndi mbatata mu uvuni - zabwino maphikidwe a banja labwino la chakudya

Msola wonse ndi mbatata mu uvuni ndi mbale yabwino yokhazikika pa chakudya chamadzulo cha pakhomo kapena chifukwa chakutentha kwachiwiri. Kukonzekera nyama pamodzi ndi ndiwo zamasamba kumapereka zotsatira zabwino kwambiri - zigawozi zimagwirizana ndi timadziti, zonunkhira komanso zokoma.

Kodi kuphika mphodza ndi mbatata mu uvuni?

Kuti mukhale ndi mwendo ndi mbatata zophikidwa mu uvuni, padzakhala ulemerero, muyenera, choyamba, tsatirani malingaliro a chophika chosankhidwa. Mwachidziwikire aliyense wa iwo amatsatira malamulo osavuta:

1. Pofuna kukonza zakudya, nkhuku imayendetsedwa.
2. Mbatata imatsukidwa, kudulidwa mu magawo kapena mugs, okonzedwa.
3. Nyama imafalikira pamwamba kapena mbali ya magawo a mbatata.
4. Chakudyacho chiphikidwa pamatope ophikira, pamanja kapena pansi pa zojambulazo.

Mbatata ndi nyama mu uvuni pa pepala lophika

Makamaka nkhuku yamoto yokoma ndi mbatata mu uvuni imatulutsa pepala lotsegula. Ndi njira yoyenera, nyama imasunga timadziti tonse mkati, ndikupeza chimbudzi chokongola kuchokera kunja. Nkhuku ziyenera kuti zisanayambe kuchitidwa maola kwa maola angapo kumalowa kapena pakadutsa usiku.

Zosakaniza:

• mwendo - 1 makilogalamu;
• mbatata - 1 makilogalamu;
• adyo - mano 4;
• mayonesi - 2 tbsp. makuni;
• Basil ndi oregano - mapini atatu;
• Pewerani - uzitsine 2;
• mafuta - 1 tbsp. supuni;
• mchere, tsabola.

Kukonzekera

1. Nkhuku imatumizidwa ndi mchere, tsabola, curry, oregano ndi basil, kuwonjezera pansi adyo, kuchoka pampando.
2. Peelani mbatata, kudula mbali, kuwaza mafuta, mchere, kuwaza ndi chitsulo cha basil ndi oregano, kusakaniza, kufalikira mu nkhungu.
3. Pamwamba kapena m'mphepete mwake munayang'ana mbalame.
4. Kuphika mwendo wonse ndi mbatata mu uvuni pa madigiri 200 mphindi 50.

Lembani ndi mbatata mumanja

Ndizosavuta kukonzekera mwendo wonse ndi mbatata mumsana mu uvuni. Pogwira ntchitoyi, ng'anjo ndi poto zimakhala zoyera, ndipo zowonjezera m'makina ophikira kukhitchini zidzasunga madzi ambiri ndipo zidzangokhala zofewa. Njira yonse yokongoletsera mbale popanda kulingalira nthawi yodyera nyama idzatenga pafupifupi ola limodzi.

Zosakaniza:

• mwendo - 4 ma PC.;
• mbatata - 1 makilogalamu;
• adyo - mano awiri;
• Zakudya za nkhuku - kulawa
• mayonesi kapena kirimu wowawasa - 100 g;
• mafuta - 50 ml;
• mchere, tsabola.

Kukonzekera

1. Nkhuku yophikidwa ndi mchere, zokometsetsa, theka la mayonesi losakaniza ndi adyo ndikusiya kuikidwa.
2. Syeretsani, kudula mbatata, kuphatikiza ndi chisakanizo cha mayonesi ndi mafuta, uzipereka mchere.
3. Konzani mwendo wonse, wophikidwa ndi mbatata, mu manja maminiti 40.
4. Dulani filimuyi kuchokera pamwamba, tembenuzirani m'mphepete ndipo phulani zosakaniza kwa mphindi 15.

Lembani ndi mbatata mu uvuni ndi mayonesi

Nkhuku yophika ndi mbatata, yophikidwa mu uvuni ndi mayonesi, anyezi, adyo ndi apricots zouma zidzakondwera ndi zabwino zokometsera zokoma, juiciness ndi zonunkhira zabwino. Ngati mukufuna, zomwe zimapangidwa pa teyala yophika zingathe kuwonjezeredwa ndi magawo a tomato, kaloti kapena masamba. Kukonzekera mavitamini 4 a chakudya chokoma, chokwanira, zimatenga pafupifupi ola limodzi.

Zosakaniza:

• mwendo - 4 ma PC.;
• mbatata - 1 makilogalamu;
• adyo - mano awiri;
• anyezi - chidutswa 1;
• zophika apricots - 100 g;
• mayonesi - 200 g;
• Zitsamba za Basil ndi Provencal - supuni 1 iliyonse;
• sungani - 1 tbsp. supuni;
• mchere, tsabola.

Kukonzekera

1. Nkhuku yophika ndi mayonesi ndi zitsamba, kuwonjezera pansi adyo, curry, tsabola, mchere, tulukani usiku.
2. Peel mbatata, kudula mu magawo, kusakaniza mayonesi, anyezi sliced, wosweka zouma apricots, kuwonjezera basil, zitsamba.
3. Kuphika mwendo wonse ndi mbatata ndi mayonesi mu uvuni kwa mphindi 50 pa madigiri 200.

Lembani ndi mbatata mu zojambula mu uvuni

Zakudya zokoma ndi mbatata mu uvuni zimapezeka mu zojambulazo. Zosakanizazi zimayikidwa pa tepi yophika yomwe ili ndi pepala limodzi ndipo ili ndi pepala lachiwiri pamwamba, lomwe limachotsedwa mphindi khumi isanafike kuti yophika ikwaniritsidwe. Panthawiyi, mukhoza kuwaza pamwamba pa mbale ndi tchizi. Ngati mukufuna, nkhuku ndi mbatata zingapangidwe gawo ndi gawo, zokonzedwa pazigawo zosiyana.

Zosakaniza:

• mwendo - 4 ma PC.;
• mbatata - 1 makilogalamu;
• anyezi - chidutswa 1;
• tchizi - 120 g;
• kirimu wowawasa - 150 g;
• Zitsamba za Italy - 1 tbsp. supuni;
• mpiru - 1 tbsp. supuni;
• mchere, tsabola.

Kukonzekera

1. Nyama imakulungidwa ndi mchere, tsabola, zitsamba ndi mpiru.
2. Mbatata amayeretsedwa, kudula, kuphatikizapo kirimu wowawasa, zitsamba, podsalivayut, tsabola.
3. Ikani miyendo ya nkhuku ndi mbatata ndi anyezi pakati pa mapepala a zojambulazo ndi kuphika kwa ora limodzi pa madigiri 200.

Casserole kuchokera ku ham ndi mbatata mu uvuni

Pochita mwendo ndi bowa ndi mbatata mu ng'anjo ngati casserole, mukhoza kusangalala ndi malingaliro atsopano a mbale yomwe mwalandira. Nyama ya izi imachoka maenje, kudula muzidutswa ting'onoting'ono ndikuyambitsanso ndi kuwonjezera kwa zonunkhira ndi zokometsera. Zimaloledwa kubwezera kirimu wowawasa podzaza ndi gawo lina la kirimu kapena mkaka.

Zosakaniza:

• mwendo - 4 ma PC.;
• mbatata - 1,5 makilogalamu;
• bowa - 300 g;
• anyezi - zidutswa ziwiri;
• tchizi - 150 g;
• kirimu wowawasa - 50 g;
• mkaka - 300ml;
• mazira - zidutswa zitatu;
• mafuta - 50 g;
• mchere, tsabola, zonunkhira.

Kukonzekera

1. Nkhuku mwachangu mpaka theka yophika.
2. Mwachangu pa bowa wa bowa wothira ndi anyezi.
3. Mbatata amayeretsedwa, kudula, yophika kwa mphindi 7.
4. Ikani zosakaniza mu nkhungu m'magawo, kutsanulira chisakanizo cha mazira omenyedwa, kirimu wowawasa, mkaka, zokometsera.
5. Lembani mbale kwa mphindi 40, kuwaza tchizi Mphindi 10 chisanathe.

Lembani miphika ndi mbatata

Wodabwa ndikusangalala ndi makhalidwe abwino a chowotcha kuchokera ku miyendo ndi mbatata yokongoletsedwa miphika yapadera. Zonsezi zimayikidwa mu gombelo ndi zigawo popanda chithandizo choyambirira cha kutentha. Mukungoyenera kuwadula pang'ono, nyengo kuti mulawe. Nyama ili bwino musanachotse mafupa.

Zosakaniza:

• Nkhuku ya nkhuku - 2 ma PC.;
• mbatata - 800 g;
• anyezi - zidutswa ziwiri;
• kaloti - 1 chidutswa;
• tomato - 2 ma PC.;
• tchizi - 100 g;
• kirimu wowawasa - 60 g;
• mafuta - 60 g;
• mchere, tsabola, zonunkhira, msuzi.

Kukonzekera

1. Nyama ndi ndiwo zamasamba nyengo, ikani miphika.
2. Ikani aliyense wowawasa kirimu, batala, kutsanulira msuzi, kuti udzaze tank kwa 2/3.
3. Konzani mwendo ndi mbatata mu mphika mu uvuni kwa ora limodzi, panizani tchizi pamapeto.

Lembani mu kefir mu uvuni ndi mbatata

Kenaka, mudzaphunzira kuphika mwendo wonse mu uvuni ndi mbatata mu kefir. Kwangwiro akuthandizira mu nkhaniyi zolembedwa nyama ndi masamba magawo atsopano tomato. Nyamayo imathamangitsidwanso mu kefir marinade, ndipo kenako, pamodzi ndi zokometsera zokometsera, zimafalikira pa mbatata. Mitengo yambiri yodalirika idzakhala yochuluka kwa magawo 4.

Zosakaniza:

• mwendo - 4 ma PC.;
• mbatata - 1 makilogalamu;
• tomato - 200 g;
• adyo - mano 5-6;
• kefir - 400ml;
• Zitsamba za Provencal - 1 tbsp. supuni;
• mchere, tsabola, basil, mafuta.

Kukonzekera

1. Kefir ndi wosakaniza ndi adyo, zitsamba, mchere, tsabola.
2. Lembani kusakaniza ndi nyama mu mbale, pitani maola awiri.
3. Sliced ​​mbatata, flavored ndi mchere, batala, basil, anapanga mawonekedwe.
4. Pamwamba ndi nyama, magawo a phwetekere, kutsanulira zotsalira za marinade.
5. Kuphika mwendo wonse ndi mbatata mu uvuni kwa mphindi 50-60.

Dzenje ladzu ndi mbatata mu uvuni

Popeza muli ndi miyendo ing'onoing'ono m'firiji, mukhoza kukongoletsa chakudya chokoma ndi chokoma chodabwitsa, kuwonjezera zina mwa mbalameyi ndi mbatata ndi maapulo. Zowonekera bwino ndikuwunikira kukoma kwa utomoni wa bakha ndi nutmeg, zomwe zimapangitsa nyama kwa maola angapo musanaphike. Makamaka zokoma mbale ndi achinyamata mbatata.

Zosakaniza:

• ntchafu za dakha - 4 ma PC.;
• achinyamata mbatata - 1 makilogalamu;
• maapulo - zidutswa ziwiri;
• anyezi - zidutswa ziwiri;
• thyme ndi nutmeg - kulawa;
• mchere, tsabola, zokometsera, mafuta.

Kukonzekera

1. Nyama za nkhuku zimayendetsedwa mu zonunkhira, zokonzedwa kuti zilawe.
2. Mbatata ndi maapulo amatsukidwa ndi mafuta, okonzedwa bwino, owoneka bwino, ataphimbidwa ndi anyezi ndi mbalame.
3. Lembani bakha mwendo ndi maapulo ndi mbatata 1 ora pansi pa zojambula ndi mphindi 15 popanda izo.