Lobio kuchokera nyemba

Lobio amavomereza kukoma kokoma kwa ufiti kuphatikizapo zitsamba zokometsera ndi zonunkhira zonunkhira. Chakudya choterocho chikhoza kupangidwa mosiyanasiyana, kuwonjezera pa kusankha mtedza, bowa, mazira, nyama yomwe imasuta kapena mtundu uliwonse wa nyama. Komanso, lobio ingadye yonse yozizira ndi yotentha, yotumikiridwa mophweka kapena yogwirizana ndi zokongoletsa.

Kodi kuphika lobio ku nyemba zofiira?

Zosakaniza:

• nyemba zofiira - 600 g;
• adyo - mano awiri;
• tsabola wofiira - 0,5 pod;
• nthiti za mtedza - 20 g;
• anyezi - zidutswa ziwiri;
• masamba a zokometsera (parsley, cilantro, udzu winawake wambiri) - 10 magalamu khumi;
• zonunkhira (ucco-suneli, coriander, zokoma) - aliyense ali ndi masupuni 0.5;
• mchere - kulawa;
• makangaza - 3 tsp.

Kukonzekera

Ndizovuta kwambiri ngati n'zotheka kuthetsa nyembazo ndi kuzilowetsa m'madzi ozizira usiku. M'maŵa, tungolani madzi kuchokera mmenemo, kuikamo m'supala ndikudzaza ndi madzi oyera, ikani pa chitofu kwa maola pafupifupi 1.5.

Tsabola wonyezimira ndi tsabola wotentha amadzidula mosakanizika ndi kuyika mudothi, kuwonjezera mtedza ndi mchere pang'ono. Tengani pestle ndikukankhira zomwe zili m'dothi. Anyezi, oyera ndi kudula mu mphete zatheka. Zonse zokometsera zimadya zokongoletsedwa ndi mpeni.

Tsopano tidzakonzanso zonse zopangira kuti tichite lobio zokoma kuchokera ku nyemba. Mu nyemba zotsirizidwa (popanda kutsanulira madzi otsala), timafalitsa anyezi ndi pasitala yomwe yatikonzekera, kutsanulira ndi kusakaniza ndi nyemba. Pambuyo pa mphindi 3-5 yonjezerani masamba, zonunkhira zonunkhira, ndi asidi, kutsanulira madzi a makangaza. Apanso, titatha kusakaniza, tiyeni lobio yathu yiritsani kwa mphindi khumi. Ndi chokoma kwambiri kudya chakudya ichi ndi Georgian tortilla, koma mukhoza kuikapo mkate watsopano.

Recipe lobio kuchokera ku nyemba zoyera zamchere

Zosakaniza:

• nyemba (zamzitini zoyera) - 0,5 l;
• anyezi - chidutswa 1;
• Zakudya zonunkhira (tsabola wofiira, basil, hops-suneli) - padzanja lililonse;
• phwetekere - 1 pc.;
• mchere - kulawa;
• adyo - mano awiri;
• masamba (parsley, udzu winawake wambiri) - 10 magalamu aliyense;
• masamba mafuta - 4-5 tbsp. makapu.

Kukonzekera

Mu phumba, kenthe mafuta oonda ndiwotchera, mpaka okonzeka kudula pa anyezi. Ngati mulibe nthawi yoti muphike nyemba, tengani zam'chitini, mutsegule ndi kufalitsa zonse zomwe zili muchitheka kwa anyezi. Timadula phwetekere ndi tiyi ting'onoting'ono komanso timatumiza ku saucepan. Kenaka, onjezerani adyo ndi pinch ya zonunkhira zomwe zilipo kudzera mu nyuzipepala. Salting lobio kulawa, kusonkhezera ndi kuyeza mbale pa moto wochepa kwambiri Mphindi 10. Pamapeto pake, timayambitsa masamba onunkhira, okometsetsa bwino, ndipo titatha kuyatsa moto kwa mphindi zingapo, tikhoza kuona lobio yokonzeka.

Lobio kuchokera ku nyemba zobiriwira ndi nkhuku

Zosakaniza:

• nyemba zobiriwira - 450-500 g;
• anyezi - 2 ma PC.;
• nkhuku fillet - 300 g;
• adyo - mano atatu;
• kaloti - 1 chidutswa;
• Mafuta (coriander, safironi, tsabola wofiira kwambiri) - 1/3 tsp.
• amadyera (coriander, udzu winawake wambiri) - aliyense wa 15 g;
• mchere - uzitsulo umodzi.

Kukonzekera

Sakani nyama ya m'mawere, yambani ndi madzi, wouma ndi kudula mu zidutswa zazing'ono zazikulu. Timawatsuka pa poto yophika, kutenthedwa ndi mafuta a masamba, ndi mwachangu mpaka nkhuku sizilola madzi. Ndiye, tikuwonjezera anyezi odulidwa ndi mphete zoonda za kaloti, owazidwa ndi uzitsine wa mchere komanso mwachangu mpaka wokonzeka. Tsopano, kuonjezera kukoma ndi kuwonjezera, kuwonjezera zonunkhira ndi adyo wodula kwambiri. Kenaka ife timafalitsa, chogwiritsira ntchito chathu chachikulu ndi chingwe. Pambuyo kuchepetsa kutentha kwake, panizani lobio kwa mphindi 15. Kwa mphindi 2-3, pamene yophikidwa, yikani mbale ya zonunkhira, mothandizidwa ndi coriander wobiriwira kwambiri ndi udzu winawake wambiri.

Chinsinsichi chidzakhala makamaka kwa okonda masamba ndi nyama.