Msuzi wa Lentil - maphikidwe okoma a mbale yathanzi komanso yowonjezera

Msuzi wa lentilo sungaganizidwe moyenera ndi azimayi ogwira ntchito ndipo ndi mlendo wosasinthasintha patebulo lathu. Komabe, zakudya ndi zamtengo wapatali za mbale ndizochuluka kwambiri kuposa zomwe zimakhala ndi ena, otchuka kwambiri, omwe amapangidwa. Zosangalatsa ndi makhalidwe a kukoma, kuti akwaniritse zomwe sizili zovuta.

Kodi kuphika msuzi wa lenti?

Msuzi wa Lentil, womwe umakhala wosavuta kapena wodabwitsa kwambiri komanso wokonzeka, umakonzekera kukwaniritsa kukwaniritsa zofunikira zofunika, zomwe zidzathandizira kupeza zotsatira zoyenera.

1. Zakudyazo zimatsukidwa bwino ndikuikidwa mu msuzi pamodzi ndi zamasamba.
2. Kuyanika masamba oyambirira kumapangitsa kuti kukoma kwa zakudya zokonzedwa bwino kukhale kosavuta komanso kuzikongoletsa kwambiri.
3. Gwiritsani ntchito kupanga kutentha kwa mphotho ya mitundu yosiyana, nthawi iliyonse mutalandira kukoma kosiyana, koma kokongola komanso nthawi zonse kukhala wolemera kwambiri.

Msuzi wa purenti ya Lentil

Kwa okonda puree choyamba mbale, chokongola kwambiri ndi msuzi wofiira wa lentil, womwe umakhala wosavuta komanso wophika mosavuta ndipo uli ndi kukoma kosavuta, komwe kumaphatikizapo masamba ndi zokometsera kumapanga zokometsera zabwino kwambiri. Kuchokera mu ndalamayi, mudzalandira 4 servings otentha.

Zosakaniza:

• lenti lofiira - makapu 1.5;
• mbatata - zidutswa ziwiri;
• anyezi ndi kaloti - 1 PC;
• madzi - 2 l;
• phwetekere - 1 tbsp. supuni;
• batala - supuni 1;
• thyme ndi timbewu zouma - 2 pinch;
• Chitowe cha nthaka - uzitsine 1;
• mchere, tsabola, madzi a mandimu.

Kukonzekera

1. Ziphuphuzi zimayikidwa limodzi ndi masamba opulumutsidwa ndi mbatata mu kapu ndi kuwiritsa kwa mphindi 30.
2. Onjezani pasitala, nyengo, phokoso la blender ndi kutenthetsa mphindi 10.
3. Kutumikira ndi msuzi wofiira wa lentilo ndi madzi a mandimu.

Msuzi ndi lenti ndi mbatata - Chinsinsi

Pachifukwa ichi, msuzi ndi mphodza ndi mbatata zimaswedwa pa msuzi ndi kuwonjezera nyama, zomwe ziyenera kukonzedwa, kuphika pasadutswa mu chidutswa chonse, kenako nkuchotsani ngati kuli kofunika ku mafupa ndikugawanika kukhala magawo. Kuti mupeze mawonekedwe a tirigu, amawonjezeredwa pamodzi ndi ndiwo zamasamba.

Zosakaniza:

• ng'ombe - 400 g;
• madzi - 2 l;
• lenti lofiira - 1 galasi;
• mbatata - ma PC 4;
• anyezi ndi kaloti - 1 PC;
• turmeric - supuni 1;
• basil ndi paprika - 0,5 masupuniketi aliyense;
• mafuta a masamba - 30 ml;
• mchere, tsabola, bay masamba.

Kukonzekera

1. Wiritsani msuzi.
2. Ikani batala ndi batala anyezi ndi kuwonjezera magawo a nyama panthawiyi.
3. Amayika mbatata, nyama yokazinga ndi nyama yophika mu msuzi wophika, ndipo atatha mphindi khumi adatsanulira rump.
4. Msuzi wa nyengo wa mphodza kulawa, kuphika kwa mphindi khumi.

Msuzi ndi lenti ndi nkhuku

Chakudya chokoma cha nkhuku ndi mphodza ndi njira yabwino kwambiri yopezera chakudya chamasana. Ngati simukuwonetsa ndiwo zamasamba, ndiye kuti zakudyazo zimapindulitsa thupi, ndipo zimaphatikizapo zitsamba zonunkhira ndi zonunkhira pamene mukuphika zikondweretseni mafanizidwe otentha.

Zosakaniza:

• nkhuku nyama - 1 makilogalamu;
• madzi - 3 l;
• lenti - 200 g;
• mbatata - 500 g;
• anyezi ndi kaloti - 150 g;
• mafuta a masamba - 30 ml;
• mchere, tsabola, laurel.

Kukonzekera

1. Nkhuku yophika m'madzi, yotengedwa, kuchotsa mafupa ndikubwerera ku poto.
2. Onjezerani mbatata, ndipo mutatha kuphika kwa mphindi khumi, perekani kuvala masamba ndi kusamba.
3. Msuzi wa nyengo wa mphodza kulawa, kuphika kwa mphindi khumi.

Msuzi wa lentil wa Turkey

Msuzi wa Turkey ndi bulgur ndi mphodza amatchedwa "msuzi wa mkwatibwi" kapena "msuzi wa ukwati", chifukwa malinga ndi mwambo wautali, atsikana akukonzekera ku Turkey madzulo a ukwatiwo. Chilakolako chodziwika bwino, kukoma kwa dziko ndi piquancy kumapereka kansalu katsopano kapena kansalu kake, komanso paprika yamtundu wofiira.

Zosakaniza:

• madzi kapena msuzi - 2.5 malita;
• lenti ndi bulgur - 150 g;
• phwetekere - 2 tbsp. makuni;
• anyezi - 150 g;
• nthaka ya paprika - 3 tbsp. makuni;
• Chomera choumitsa - supuni 1;
• mafuta a masamba - 50 ml;
• mchere, tsabola wakuda ndi zonunkhira, zitsamba.

Kukonzekera

1. Nkhumba zotsukidwa zimatsanulidwa ndi madzi kapena msuzi, amapereka chithupsa, pawn pa bulgur.
2. Tayani peppercorns, peppermint, paprika, mchere wa anyezi ndi phwetekere anyezi ndi wiritsani mpaka zofewa za tirigu.
3. Msuzi wa Turkey amatumizidwa kuchokera ku lenti, wokhala ndi zitsamba.

Msuzi wa Italy ndi mphodza ndi pasitala

Kenaka, mudzaphunzira momwe mungaphike msuzi wa lenti ndi mawu a Chiitaliya omwe adzapindulidwe mwa kuwonjezera phala laling'ono ku mbale. Pamene mutumikira otentha yonjezerani tchizi sanagaya, yomwe idzakhala yothamanga yomaliza kuti mupatse mtundu wabwino. Kuphika chakudya cha anthu 8 omwe muyenera kugwiritsa ntchito maola 1.5.

Zosakaniza:

• nkhumba kapena nkhuku - 400 g;
• lenti ndi phalapang'ono - 100 g;
• anyezi, kaloti ndi tomato - 1 pc;
• mapiri ndi zonunkhira zitsamba za Italy - 1 tbsp. supuni;
• adyo - mano awiri;
• tchizi wolimba - 50 g;
• mafuta a azitona - 2 tbsp. makuni;
• mchere, tsabola, zitsamba.

Kukonzekera

1. Wiritsani nyama yowakidwa kale mpaka itakonzeka.
2. Thirani mphodza yosamba, pasitala ndi zonunkhira, kuwonjezera kuvala kwa anyezi ndi kaloti, phwetekere yopanda khungu.
3. Kuphika mbale mpaka kuchepa kwa tirigu, kuwonjezera adyo ndi masamba, asiyeni iwo aswe.
4. Perekani chakudya mwa kuwonjezera zipsera za tchizi ku mbale.

Msuzi wa lentilo ndi nyama yosuta

Ngati msuzi wambiri wa mphuno ndi nyama sakukukozani, yikani kutentha, mukugwiritsa ntchito ngati nsalu ya msuzi kusuta. Fungo lodabwitsa la okonzeka mbale adzadabwa aliyense, ngakhale fastidious gourmet. Kusuta ng'ombe kapena nkhumba za nkhumba, brisket kapena nkhuku miyendo ndi fungo la chilengedwe cha chilengedwe chidzachita.

Zosakaniza:

• kusuta fodya - 500 g;
• lenti - 300 g;
• madzi - 3 l;
• kaloti ndi anyezi - 150 g;
• mbatata - 3-4 zidutswa;
• adyo - dzino dzino;
• mafuta - 50 ml;
• mchere, tsabola, zokometsera.

Kukonzekera

1. Nyama yosuta imadulidwa mu magawo, kutsanulira m'madzi ndikuphika kwa mphindi 10.
2. Amaika zitsamba zosamba, mwachangu kuchokera ku masamba, nyengo.
3. Cook kutentha mpaka mphodza zofewa, kuwonjezera adyo, amadyera ndikuwalola kuti azisamba.

Msuzi wa mandimu ndi mphodza

Ngati pali chikhumbo chopanga msuzi wa lenti popanda nyama, njirayi idzakhala yabwino koposa ndipo idzasangalatsa kwambiri mafanizidwe a bowa. Maonekedwe apadera ndi fungo losangalatsa adzawonjezera ku mbale zouma bowa, koma posakhala watsopano kapena wachisanu. Mpweya wonse wophika udzatenga maola 1.5-2.

Zosakaniza:

• bowa, zouma kapena zatsopano - 50 kapena 500 g;
• lenti - chikho cha 2/3;
• madzi - 2 l;
• mbatata - ma PC 3;
• anyezi ndi kaloti - 1 PC;
• adyo - dzino dzino;
• mafuta a masamba - 40 ml;
• mchere, tsabola, parsley.

Kukonzekera

1. Bowa amadziviika m'madzi otentha, kenako amaphika mpaka kuphika.
2. Onjezerani mbatata, ndipo mutatha mphindi 10 mphindi, anyezi ndi kaloti, adyo ndi zokometsera.
3. Msuzi wakuphika ndi mphodza ndi bowa mpaka mbeuyo ikhale yofewa, tulukani parsley ndipo mulole izo ziwombe.

Msuzi wothandizira ndi supu

Msuzi wokoma kwambiri wa mphodza adzakhala njira yabwino kwambiri yokongoletsera chakudya chamasana panthawi yopalira kapena tebulo. Kulandira chifukwa cha kukhazikitsidwa kwa malangizowo otsatirawa, wotenthayo adzakhutitsa njala kwa nthawi yaitali, adzaza thupi ndi mavitamini ndipo adzakuthandizani kuti mupeze chisangalalo chenicheni pa chakudya.

Zosakaniza:

• lenti - 150 g;
• madzi - 1.5 malita;
• tomato - 2-3 ma PC.;
• anyezi ndi kaloti - 1 PC;
• adyo - mano awiri;
• mafuta a masamba - 40 ml;
• nthaka ya paprika - supuni 1;
• timbewu ta timbewu - 3-5 nthambi;
• mchere, tsabola, zobiriwira anyezi, azitona, sesame.

Kukonzekera

1. Sungunulani rump ndi madzi ndi kuphika.
2. Pa mafuta, anyezi ndi kaloti amachepetsedwa, kumadulidwa bwino kapena pansi tomato amawonjezeredwa, ndipo pamapeto omaliza adyowa adyo.
3. Gawani zomwe zili mu poto mu phula, onjezerani paprika, zokometsera, kuphika mpaka mbewuzo zifewe.
4. Kutumikira kutentha, nyengo ndi anyezi wobiriwira, timbewu tonunkhira, sesame ndi kuyika azitona mu mbale pamapeto.

Msuzi wa lentilo mu multivariate

Msuzi ndi lenti pa msuzi wa nyama , zomwe mumaphunzira kenako, zimakonzedwa mothandizidwa ndi chipangizo chophika. Zosakaniza ndi mankhwala otenthawa ndi kutentha kwa yunifolomu zimakhala zofewa, kusungira katundu yense wamtengo wapatali ndi kukulitsa maonekedwe a kukoma.

Zosakaniza:

• nkhuku nyama - 600 g;
• mphodza wobiriwira - 200 g;
• madzi - 2 l;
• tomato - 2 ma PC.;
• mbatata - zidutswa zitatu;
• anyezi ndi kaloti - 1 PC;
• adyo - mano awiri;
• nthaka ya paprika - supuni 1;
• mchere, tsabola, laurel, amadyera.

Kukonzekera

1. Nkhuku zimadulidwa, zimatsanulidwa ndi madzi ndikuphika mu "Msuzi" mpaka kulemera kwa nkhuni za nyama.
2. Ikani masamba okonzedwa bwino ndi kutsuka mphodza, kuwonjezera zonunkhira ndi nyengo.
3. Wiritsani msuzi wa mphodza wobiriwira mofanana ndi maminiti 30.