Mitundu yonse ya saladi ikhoza kugawidwa m'magulu awiri: holide ndi tsiku ndi tsiku. Saladi, pogwiritsa ntchito tchizi ndi nyemba, musalole kuti izi zitheke. Kumbali imodzi, iwo ndi ophweka komanso okhutiritsa kuti kudzipangira okha ndi iwo tsiku ndi tsiku sikuli kovuta. Ndipo mbali inayo, iwo ali owala kwambiri ndi okoma kuti sizochititsa manyazi kuika saladi yotere pa tebulo.
Saladi "Kaleidoscope" ndi nyemba, croutons, soseji, tchizi ndi adyo
Zosakaniza:
- soseji kusuta - 300 g;
- Nyemba zam'chitini (zofiira) - 1 b.
- chimanga cham'chitini - 1 b.
- Nkhaka zamzitini (zing'onozing'ono) - 2 ma PC.;
- crackers rye - 1 paketi;
- adyo - mano atatu;
- mayonesi - kulawa.
Kukonzekera
Ndi nyemba ndi chimanga, phatikizani madzi owonjezera. Onjezerani ma soseji ndi nkhaka. Mu mayonesi finyani kupyolera mu adondomeko ya adyo, kusakaniza ndi nyengo ya saladi. Ndipo kuti mapuloteniwo sali otsekedwa ndipo amakhalabe ophwanyika, timawaonjezera mu kutembenuka kotsiriza - asanatumikire.
Saladi ndi nyemba, nyemba ndi tchizi
Zosakaniza:
- nyemba katsitsumzukwa - 300 g;
- ham - 200 g;
- Parmesan tchizi - 100 g;
- Tsabola wokoma ku Bulgarian - chidutswa chimodzi;
- mafuta a azitona - 3 tbsp. makuni;
- viniga wosasa balsamic - supuni 1;
- mchere, tsabola wakuda - kulawa.
Kukonzekera
Pa nyemba za nyemba, yanizani nsongazo ndi kuwiritsa mu madzi amchere mpaka zofewa. Ndipo kuti nyemba zitatha kuphika zimasunga mtundu wake, timatsitsa kwa mphindi zingapo m'madzi a ayezi, ndiye timayiponyera ku colander ndikuisiya. Dulani nyembazo muzidutswa tating'ono ting'ono komanso mofulumira mwachangu mu mafuta. Mu poto wofiira wofiira, tsabola wofiira wa ku Bulgaria. Kenaka timasakaniza masamba mu saladi, kuwonjezera nyama zamchere ndikuwaza chirichonse ndi vinyo wosasa. Ndipo kuchokera pamwamba ife timatsanulira mafuta oonda a Parmesan.
Saladi ndi nyemba, nkhuku yophika ndi tchizi
Zosakaniza:
- nkhuku pachifuwa - 500 g;
- Nyemba zam'chitini (zofiira) - 1 b.
- soya msuzi - 2 tbsp. makuni;
- mayonesi - 1 tbsp. supuni;
- zikondwerero - 200 g;
- letesi 300 g;
- tomato - 2 ma PC.;
- anyezi wobiriwira - 2 ma PC.;
- mchere - kulawa.
Msuzi:
- Tchizi cha buluu (ndi nkhungu) - 80 g;
- mayonesi (otsika mafuta) - 2 tbsp. makuni;
- kirimu wowawasa - 2 tbsp. makuni;
- vinyo wosasa vinyo woyera - supuni 1.
Kukonzekera
Nkhuku yatsuka, promakivaem ndi yokutidwa ndi mazira a mayonesi ndi msuzi wa soya , kenaka imayambira mu mkate . Timafalitsa nkhuku mu mbale yophika mafuta ndikuitumiza ku ng'anjo yotentha kufika madigiri 220 - kuti ikhale bulauni. Padakali pano, konzani msuzi. Tchizi zimaphwanyidwa kukhala crumb ndi zosakaniza kirimu wowawasa, mayonesi ndi viniga.
Chifuwa cha nkhuku chophimbidwa chitengedwe mu cubes ndikuphatikiza nyemba ndi tomato magawo. Timafalitsa zonse pa tsamba la letesi, kutsanulira pamwamba ndi tchizi msuzi ndikuwaza ndi akanadulidwa anyezi.
Saladi ndi tchizi, nyemba ndi tomato
Zosakaniza:
- nyemba katsitsumzukwa (mazira) - 350 g;
- tchizi "Feta" - 100 g;
- tomato yamatchire - 8 ma PC.;
- radish - zidutswa ziwiri;
- anyezi wofiira Crimea - 1 pc ;;
- vinyo wosasa vinyo wofiira - 2 tbsp. makuni;
- mafuta a azitona - 4 tbsp. makuni;
- oregano - 1 nthambi;
- coriander - 1 gulu;
- mchere, tsabola wakuda - kulawa.
Kukonzekera
Nyemba zimaponyedwa m'madzi otentha otentha ndikuphika kwa mphindi zisanu, mpaka zofewa. Ndiye timachigwira ndikusamba kwa mphindi zingapo ndi madzi ozizira, titembenuzire ku colander ndikuzisiya.
Anyezi amadulidwa ochepa kwambiri semirings, radish - mbale. Tchizi umadulidwa mu cubes, ife timawaza oregano. Timagwirizanitsa zitsulo zonse mu mbale ya saladi ndikudzaza ndi mafuta osakaniza ndi viniga. Chilengedwe, tsabola, sakanizani. Onjezerani mphete za tomato ndipo perekani vitamini saladi ku gome.