Kukudya nyama ndi imodzi mwa zakudya zomwe zimagwiritsidwa ntchito kwambiri m'mayiko ambiri padziko lonse lapansi. Zakudya zosiyana ndi nkhuku zingathe kukonzedwa kuchokera ku nyama yonse kapena mbali zake, ndipo zingakonzedwenso kuchokera ku nkhuku zodyedwa.
Tidzakuwuzani kuti ndi zakudya ziti zothandiza, zosavuta komanso zosavuta, zakudya komanso zopanda zakudya zomwe zingakonzedwe kuchokera ku nkhuku zodyedwa.
Kawirikawiri nkhuku yabwino nyama imakonzedwa kuchokera ku mitundu iwiri ya nyama mu chiŵerengero chimodzi kapena china, ndizo:
- Kuchokera kumtambo (nyama yoyera kuchokera pachifuwa popanda khungu ndi mafupa, zakudya zopatsa thanzi);
- mafuta ochuluka ochokera kumapiko ndi ntchafu (mafuta a nyama amathandizanso ndithu kwa thupi la munthu).
Pakali pano, mukhoza kugula nkhuku zonse kapena mbali iliyonse, yomwe ili yabwino kwambiri. Mukhoza kugula nkhuku yokonzekera nyama. Ngati mukufuna kupanga zinthu zochepa zokhala ndi mafuta ochepa - gwiritsani ntchito mawere kuchokera pachifuwa popanda khungu. Ngati mukufuna nyama yambiri yamtundu ndi mafuta - nyama kuchokera ku ntchafu ndi misozi zidzatuluka (khungu ndibwino kuti lisagwiritsidwe ntchito, iyo, pamodzi ndi mafupa, ndi yabwino kwambiri yokonzekera msuzi). Zomwe mungasankhe bubu la chopukusira nyama, dzikonzere nokha, ndi bwino kuphatikizana, kuphatikizapo mpikisano waukulu ndi yaying'ono - mumapeza mawonekedwe okongola kwambiri.
Ganizirani maphikidwe angapo kuti mukhale chakudya chokoma kuchokera ku nkhuku pansi nyama.
Msuzi ndi nyama zamchere
Zosakaniza:
- nkhuku yamchere - pafupifupi 300-400 g;
- kaloti - 1 PC. kukula kochepa;
- mbatata sizitali - ma PC 2-5;
- tsabola wofiira wokoma - 1-2 ma PC;
- zitsamba zatsopano (anyezi, parsley, katsabola, basil, coriander);
- Zodzoladzola zouma (mwachitsanzo, chisakanizo cha kapepala kapena hops-suneli);
- adyo - 1-2 cloves;
- tsabola wakuda wakuda.
Kukonzekera
Peeled ndi sliced kaloti ndi mbatata, yophika mu supu ndi madzi ofewa 1-1.5 malita a madzi kwa mphindi khumi mutatha kutentha (phokoso lichotsedwe). Timadula tsabola wokoma ndi timing'alu ting'onoting'ono komanso timaponyera mu supu.
Mu mince timayika zonunkhira ndi katsabola kameneka, kamchere kake. Sakanizani mowirikiza mosamala ndi manja owowa, panikizani nyama za nyama ndi mamita 2.5-3 masentimita. Mosamala muike nyama za nyama mu supu yophika. Chiwerengero cha meatballs chiwerengedwa - ndi chiwerengero cha magawo. Mukhoza kuwonjezera 1-2 tbsp. supuni za phwetekere . Tikudikira chithupsa chachiwiri (phokoso, ndithudi, tikuwombera). Patsani zonse pamodzi kwa mphindi zisanu ndi zisanu ndi zisanu ndi zisanu ndi zisanu ndi zitatu, zitsani moto ndi kuphimba msuzi ndi chivindikiro, musiyeni mphindi 10-20.
Timatsanulira msuzi pa mbale, pamalo amodzi chakudya chofunikira cha nyama. Nyengo msuzi ndi tsabola wakuda ndi kuwaza ndi zitsamba zosakaniza ndi adyo.
Dziwani kuti m'malo mwa mbatata (kapena ndi) mu supu ndi meatballs, mukhoza kuwonjezera mpunga kapena buckwheat, nyemba zina, zobiriwira nandolo, zukini, broccoli kapena kabichi woyera. Ngati mukufuna kuti mbaleyo ikhale chakudya chokwanira, yophika nyama yophika ndi nkhuku yekha.
Kuchokera kwa nkhuku mince mungathe kuphika ndi zokoma masabata awiri.
Chicken cutlet cutlets
Zosakaniza:
- nkhuku yamchere - pafupifupi 600 g;
- anyezi - 1 pc.;
- zonunkhira nthaka youma (pamasankha).
Kukonzekera
Ngati mumadzipangisa nokha, pendani babu yowonongeka pogwiritsa ntchito chopukusira nyama pamodzi ndi nyama (ngati mincemeat ili okonzeka, sulani babu mu blender ndi kuwonjezera). Komanso mu nyama yosungunuka, onjezerani zonunkhira pansi, onjezerani pang'ono ndikusakaniza bwino. Mukhoza kuwonjezera dzira ndi mpunga wophika kuti muchepetse, koma izi siziri zofunikira. Ngati kupaka ndi madzi okwanira, mukhoza kuwonjezera ufa wa tirigu.
Kenaka, timapanga timapepala ting'onoting'ono ndi manja owowa. Zikhoza kukazinga mu mphika wozizira mpaka kumbali yawiri mpaka golide wofiira ndi pang'ono yokazinga pa moto wochepa pansi pa chivindikiro. Mukhoza kuphika cutlets kwa awiri (nthawi yophika pafupi mphindi 20). Mukhozanso kuphika cutlets mu mawonekedwe odzola mafuta kapena galasi (galasi, ceramic, chitsulo). Zoonadi, kuphika ndi kutentha ndibwino kukotcha.
Mitundu ya nyama imatha kuphikidwa kuchokera kumalo omwewo. Kukongoletsa kungasankhidwe pafupifupi.
Zakudya za nkhuku zochepa mungazigwiritse ntchito popanga vinyo woyera kapena wofiirira.