Chicken fillet ndi bowa mu uvuni

Nkhuku imagwirizanitsidwa bwino ndi zosiyanasiyana zosiyanasiyana. Maphikidwe a nkhuku fillet ndi bowa mu uvuni akudikirira pansipa.

Chicken fillet ndi bowa ndi tomato mu uvuni

Zosakaniza:

• anyezi - 150 g;
• nkhuku pachifuwa - chidutswa 1;
• phwetekere wambiri - 1 pc.;
• bowa watsopano champhamvu - 200 g;
• tchizi - 120 g;
• zonunkhira;
• mayonesi .

Kukonzekera

1. Sakanizidwa mbuzi ya nkhuku, mwapang'onopang'ono ndi kumenyana ndi zonunkhira.
2. Dulani bowa ndi anyezi.
3. Frysani zowonjezera mu mafuta okonzedwa kale kwa mphindi khumi ndi zisanu.
4. Yambani kutsogolo kwa uvuni pasanathe kutentha kwa madigiri 180.
5. Ikani zokopa pa pepala lophika, kuchokera pamwamba pa tomato, kudula mphete, ndiyeno bowa ndi anyezi.
6. Timayika mayonesi ndikugona ndi grated tchizi. Kuphika kwa theka la ora.
7. Chicken fillet, wophikidwa ndi bowa mu uvuni, anatumikira mwamsanga mukutentha.

Chicken fillet choyika zinthu mkati ndi bowa, mu uvuni

Zosakaniza:

• tchizi - 150 g;
• kirimu wowawasa - 250 g;
• anyezi - 120 g;
• nkhuku fillet - 650 g;
• tsabola;
• maluwa atsopano - 300 g;
• katsabola - 40 g;
• mafuta a maolivi - 55 ml;
• mchere.

Kukonzekera

1. Sungunulani anyezi ndi bowa.
2. Ife timadutsa anyezi kuti tisawonongeke. Onjezerani bowa ndi kuphika kwa mphindi 4, ndikuwongolera nthawi zina. Onjezerani kirimu wowawasa, phokoso ndi simmer kwa mphindi zisanu.
3. Sungani tchizi pa grater, tsanulirani mu poto yophika ndi kuimirira kwa mphindi zisanu.
4. Melenko shredded katsabola, kuwonjezera kwa msuzi, kusonkhezera ndi kutseka.
5. Zitsamba zotsuka ndi zouma zimadulidwa mu magawo oonda. Mosamala anamenyedwa, pritrushivayem tsabola ndi mchere.
6. Tsopano tikukonzekera zojambulajambula za masentimita 20 mpaka 20. Timawagwiritsa ntchito ndi mafuta a masamba. Pakatikati timaika, timayika pamwamba. Tsopano tikulumikiza timapepala ndi envelopu, kutseka kudzazidwa.
7. Timaphimba envelopu yomwe imakhala ndi zojambulazo ndikuyiyika pa teyala yophika.
8. Pa madigiri 200 akuphika kwa theka la ora. Kenaka chotsani zojambulazo mosamala ndikuyika maminiti 10 mphindi 10 kwa mphindi 10.

Masamba a nkhuku fillet ndi bowa mu uvuni

Zosakaniza:

• nkhuku fillet - 6 zidutswa;
• bowa watsopano - 220 g;
• mazira - zidutswa 4;
• anyezi - 150 g;
• mayonesi 67% - 50 g;
• tsabola pansi wakuda, mchere.

Kukonzekera

1. Dulani anyezi ndi mwachangu kwa mphindi zitatu.
2. Onjezerani bowa losakaniza, sakanizani ndikuchotsani ku mbale.
3. Timayendetsa mazira ndikuyambanso.
4. Ife tinagonjetsa chingwecho. Timayika pang'ono pang'onopang'ono, pukuta mpukutuwo ndi kuumanga ndi ulusi.
5. Timadula mafuta omwe timalandira ndi kuika pa tepi yophika. Kuphika kwa theka la ora pamtunda wozizira.
6. Panthawi yopatsa, mipukutu iyenera kutembenuzidwa kangapo.