Chofufumitsa cha tchizi

Zakudya za kanyumba tchizi , monga zimadziwika, si zokoma zokha, komanso zothandiza. Katunduyu ali ndi calcium, phosphorous, komanso zinthu zambiri zofunika kwa thupi lathu ndi mavitamini.

Timapereka maphikidwe pofuna kukonzekera limodzi la mbale zotchuka kwambiri zowonongeka. Chophweka chophatikizapo zinthu zomwe zimadziwika bwino zimapanga mchere wabwino kwambiri umene sutopa ndi kukhala wotchuka.

Oyendetsa zitsulo kuchokera ku misala ndi zoumba

Zosakaniza:

Kukonzekera

Madzi amatsuka bwino, kutsanulira maminiti ochepa ndi madzi otentha, kenako muuponyenso mu colander ndi kuwuma.

Kanyumba kanyumba kapena zofewa zofewa timayika mu mbale, kuwonjezera kulawa shuga, mchere pang'ono, vanila kapena shuga wa vanila ndi kusakaniza. Apatseni mazira kuti agwirizane ndikusakaniza ndi makina osungunuka.

Tsopano pang'onopang'ono timaphatikiza ufa wa tirigu wosanganiza wosakaniza ndi ufa wophika ndi kusakaniza mpaka yunifolomu. Pamapeto pake, timayambitsa zoumba zoyamba kale.

Maziko a syrnik ndi okonzeka, mungathe kupitako mwachindunji kuphika. Kuti muchite izi, tenthetsani poto ndi zowirira, musanatsanulire mafuta pang'ono mumtsuko ndikusungunulani zophika. Sakanizani mtanda wa tchizi tating'ono tchizi ndi kuwuyika mu mbale ndi gawo la ufa kapena semolina. Timaphika mkate watsopano wa tchizi kumbali zonse ndikuupaka poto.

Pamene mankhwalawa ali ofiira kumbali zonsezi, timatulutsa iwo pa mbale ndikuwatumikira ndi kirimu wowawasa.

Zakudya zobiriwira zowakometsera - chophimba ndi manga

Zosakaniza:

Kukonzekera

Kanyumba kanyumba ka kanyumba kamakhala kogwirizana ndipo sikhala ndi tirigu. Kuti mupeze zotsatira zoterozo, mankhwalawa adzakonzedwa pulogalamu yabwino kapena kupatulidwa pogwiritsa ntchito blender.

Tsopano, mu chifukwa chosalala curd, kutsanulira shuga kulawa, kuwonjezera nayenso vani kapena vanila shuga, uzitsine wamchere ndi kuwaza ufa wa tirigu ndi semolina. Timasakaniza zonse bwinobwino ndikusiya misa kwa mphindi makumi awiri ndi zisanu mpaka makumi atatu. Panthawiyi, mancha idzaphulika, yomwe idzapindulitsa ubwino wa mikate ya tchizi.

Timasankha pang'ono pang'ono pamatumba okhwima, timapanga mipira ndi manja osakanizidwa, panizani pang'ono pa semolina, finyani pang'ono mpaka tilandira mikate yopanda phokoso ndikuyiyika pa poto yowonongeka, yomwe imatulutsa mafuta. Timasunga tchizi kumatentha mozizira mpaka kuunikira.

Pokonzekera timatulutsa mankhwala pa mbale ndi nyengo ndi zonona zonona.

Mkate wa tchizi mu ng'anjo

Zosakaniza:

Kukonzekera

Mkate wa tchizi amatha kukonzekera ndi kuwonjezera osati zoumba chabe. Mu mcherewu, zipatso zina zowuma, monga zophika apricots kapena prunes, zimakhalanso zabwino kwambiri. Ngati mukufuna, mungagwiritsenso ntchito zipatso zatsopano, osati zokoma. Podziwa ndi kudzaza, tsukani bwino, zipatso zouma musanayambe mumadzi otentha, zouma komanso kudula mutizidutswa tating'ono ting'ono.

Kanyumba kanyumba, ngati n'koyenera, amachititsa kuti azikhala mofanana ndi kudutsa mu sieve kapena pogwiritsa ntchito blender. Sdabrivaem analandira mazira abwino a shuga, mchere, vanila kapena shuga wa vanila, kuwonjezera mazira okwapulidwa ndi kusakaniza bwino. Tsopano perekani ufa wosakanizidwa ndi kuphika ufa ndi knead pa mtanda.

Timapanga mipira, timayimika mu ufa, ikani pa tepi yophika mafuta ndi kuigwiritsa ntchito mpaka tipeze mikate yopanda pake. Timaphika syrnichki mu preheated kwa madigiri 180 digiri kwa pafupi maminiti makumi awiri kapena mpaka mtundu wa kuthirira mkamwa.