Pali mndandanda wa maphikidwe "mofulumira" kapena "kwa mbuye waulesi." Mwachizoloŵezi, zimafika kuti nthaŵi ndi khama lokonzekera mbale zambiri zimafuna zambiri. Komabe, pali zina zomwe zimakulolani kuti mupulumutse kwambiri mphamvu ndi nthawi. Mwachitsanzo, kutsanulira pies. Zophikidwa, koma osati mofulumira kwambiri, koma mtanda susowa kuti udulidwe, palibe pangozi kuti sizingagwirizane ndi yisiti kapena kukhala wosakanikirana kwambiri, ngati mchenga. Kudzaza kungagwiritsidwe ntchito pafupifupi chirichonse: ndi nyama, ndi nsomba , ndi masamba, ndi bowa. Tikukupemphani kuti muyambe kuphika pie ndi nkhuku.
Chombo chokhwima kefir
Zosakaniza:
- fillet (m'mawere) nkhuku yophika - 300 g;
- kefir 1% mafuta okhutira - 0,5 l;
- saladi anyezi woyera - 1 pc.;
- dzira - zidutswa ziwiri;
- ufa wofiira umasulidwa mu / s - makapu 1.5;
- mchere - uzitsamba 2;
- katsabola, parsley - nthambi 5-6;
- soda soda - ¼ tsp;
- masamba mafuta odorless - 2 tbsp. makapu.
Kukonzekera
Chicken fillet melenko akanadulidwa, shinkuem babu ndi kudutsa onse pamodzi pa otentha mafuta, kuti misa anakhala yowutsa mudyo ndi onunkhira. Timayambitsa masamba odulidwa. Mu mbale, ikani mazira ndi mchere mpaka misa pang'ono mdima, ndiye tsanulirani mu kefir, kuwonjezera koloko ndi pang'onopang'ono kuwonjezera ufa. Ngati mukufuna, mukhoza kuwonjezera zowonjezera zonunkhira "Kwa nkhuku" kapena kusakaniza kwa zitsamba monga hops-suneli. Dothi la kusasinthasintha limagwedezedwa ngati zonunkhira zakuda zonona. Kenaka, muzakudya zopangira mkate, tsanulirani pafupifupi gawo limodzi mwa magawo atatu a mayesero, tiyikepo zonsezi ndikugawa mtanda wotsalira pamwamba. Mumasamala chitumbuwa ndi nkhuku kwachepera ola limodzi.
Mukhoza kuphika pie mu multivark. Kuzaza nkhuku ndi nkhuku mu multivarke propeksya ndipo imakhala yotentha, sankhani njira yokonzekera "kuphika" ndi uvuni kwa ola limodzi, kenako mukutentha kwabwinoko timayisunga kwa mphindi 20. Mphangawo amakhala obiriwira komanso onunkhira kwambiri.
Kuza ndi kovuta kwambiri
Mukhoza kukonza pizza ndi nkhuku ndi mbatata - kudzazidwa kumakhala kosangalatsa komanso kosavuta.
Zosakaniza:
- nkhuku (chifuwa, khungu, wopanda khungu) - 200 g;
- mbatata pinki - ma PC 2;
- katsabola - nthambi 5-8;
- mchere - uzitsamba 2;
- Tsabola wakuda mwatsopano - uzitsine;
- ufa - makapu awiri;
- mazira a m'kalasi yanga - ma PC 3;
- kirimu wowawasa 15% mafuta okhutira - 200 g;
- soda soda - ¼ tsp;
- kefir otsika mafuta - 1 galasi;
- mafuta "Mlimi" - 50 g.
Kukonzekera
Pakuti kudzazidwa ndi finely akanadulidwa nyama, kuika mu colander, bwino osambitsidwa, tiyeni izo kukhetsa. Mbatata amayeretsedwa ndi