Saladi ya salaini yamphongo ndi nkhuku, yomwe imaphatikizapo mchere wambiri ndi zipatso zowonjezera, zimakhala zofala kwambiri. Amisala amamuyamikira chifukwa chosavuta kuphika, zokometsera - chifukwa cha kukoma kwake kosakayikitsa, odyetsa zakudya amatsutsa kalori yake yochepa, chabwino, theka la anthu lolimba limakondwera ndi zakudya zake.
Kodi mungakonzekere bwanji saladi ndi chinanazi ndi nkhuku?
Ma saladi okhala ndi chinanazi zam'chitini ndi nkhuku amadziwika chifukwa cha kuphika kwawo komanso maphikidwe osiyanasiyana. Monga lamulo, mazira owiritsa, zamzitini kapena zokazinga bowa, mbatata, tomato, chimanga chokoma ndizophatikizidwa pa maziko omwe ali ndi madzi onunkhira a chinanazi ndi nkhuku nyama. Monga kuvala, ntchito kirimu wowawasa, yogurt kapena mayonesi.
- Saladi ya salawayi ndi nkhuku idzapeza kukoma kokometsetsa komanso kofiira ngati ikakhala ndi mayonesi. Saladi awa ayenera kudzazidwa mwamsanga asanatumikire. Chokhachokha ndi chiwombankhanga chokamwa, chomwe chiyenera kuwedwa kwa maola angapo.
- Kwa chotupitsa, mtundu uliwonse wa nyama ndi woyenera. Ntchafu ndizozindikira, koma zowonjezera, komanso zowonjezera, ngakhale kuti zowuma, koma zimakhala ndi makhalidwe apamwamba.
- Zosiyanasiyana zimaperekanso njira zophika nkhuku: yophika, yokazinga kapena kusuta zamkati zimapereka mfundo zosangalatsa za kukoma.
Saladi ya salaini ndi nkhuku ndi tchizi
Saladi ya salaini ndi nkhuku ndi tchizi zigawozi ndizokwanira bwino ndikutumikira. Amagwiritsidwa ntchito ndi wosanjikiza, atayikapo zigawo, zomwe zimapangitsa kuti anthu azizindikira komanso zimapereka bwino kwambiri. Kuphatikizana ndi tchizi ndi nyama yoyera, chinanazi chimayang'ana mwatsopano ndipo chimataya mawonekedwe ake, ndi mtedza wokometsetsa ndi kuvala ndi adyo kupanga mbalezo zokoma ndi zosangalatsa.
Zosakaniza:
- nkhuku fillet - 300 g;
- dzira - zidutswa zitatu;
- mapanaphala - 200 g;
- tchizi - 150 g;
- mayonesi - 100 g;
- walnuts - 50 g;
- clove wa adyo - ma PC 2.
Kukonzekera
- Wiritsani zokolola ndi mazira.
- Dulani zidutswazo mumagazi, gawani mazira mu agologolo ndi yolks ndi kabati.
- Dulani bwinobwino chinanazi.
- Sakanizani mayonesi ndi adyo.
- Gwirani tchizi pa grater.
- Ikani zowonjezera mu zigawo: nkhuku, chinanazi, agologolo, tchizi, mazira.
- Lembani aliyense wosanjikiza ndi mayonesi.
- Lembani chinanazi chokwanira saladi ndi mtedza wa nkhuku.
"Saladi" ya Burzhuisky ndi chinanazi ndi nkhuku
Saladi yokoma ndi nkhuku ndi chinanazi, yotchedwa "Burzhuysky" chifukwa cha mtengo wapatali wa zogulitsa, sichidula mtengo. Nanaini zam'chitini zam'chitini zinkapangitsa kuti ndalamazi zikhale zotsika mtengo. Amisala anayamba kukonzekera saladi ngakhale masabata, komanso pa maholide kuti azigwiritsira ntchito ma tartlets, akuwoneka kuti akuwoneka ngati "bourgeois".
Zosakaniza:
- fayilo yophika - 250 g;
- mazira yophika - ma PC 4;
- chinanazi - 200 g;
- mayonesi - 80 g;
- masamba - 30 g;
- tartlets - ma PC 8.
Kukonzekera
- Chikudya cha nkhuku ndi chinanazi chimadulidwa mu cubes.
- Gaya mazira pa grater.
- Zolumikizani zonse pamodzi pamodzi ndi nyengo ndi mayonesi.
- Lembani tartlets ndi saladi.
Nsupa ya salaini ndi nkhuku ndi bowa
Saladi ndi chinanazi, nkhuku ndi mchere zimakondweretsa amuna theka la anthu. Chirichonse chiri chowoneka ndi champhamvu mkati mwake. Zakudya zapamwamba-mapuloteni - mazira, mazira, bowa - osati ophatikizana mwangwiro, komanso kukhutitsa thupi kwa nthawi yaitali. Pankhaniyi, bowa wokazinga amagwiritsidwa ntchito pofuna kudya zakudya zambiri. Amatsukidwa - osati osangalatsa komanso osokoneza kukoma kwa chinanazi.
Zosakaniza:
- fayilo yophika - 250 g;
- maluwa - 150 g;
- dzira yophika - zidutswa zitatu;
- mafuta - 60ml;
- jekeseni - 100 g;
- Ananikila - 200 g
- mayonesi - 100 g.
Kukonzekera
- Fry ndi bowa.
- Nkhuku ndi nanaini zamtengo wapatali zophika.
- Dulani mazira mu yolks ndi mapuloteni ndi kabati.
- Ikani zowonjezera pazigawo: nkhuku, tchizi, chinanazi, bowa, agologolo, tchizi, mazira.
- Lembani aliyense wosanjikiza ndi mayonesi.
- Tumizani salaini ya palinapple ndi zikho za nkhuku kwa ola limodzi mu furiji.
Saladi ndi nkhuku, chinanazi ndi mtedza
Masiku ano, amayi ambiri amaika maganizo awo pamakono okongola. Choncho, saladi ya chinanazi ndi nkhuku ndi walnuts imatengedwa ngati chinanazi, kukongoletsa pamwamba ndi mtedza, zomwe zimatsanzira mwakachetechete khungu la chipatso chachilendo. Kuphatikiza apo, zimagwirizana ndi nyama ya nkhuku yosuta ndi kuwonjezera mbale yopangidwa ndi mafuta owala pambuyo pake.
Zosakaniza:
- mbatata - ma PC 3;
- kusuta fodya - 300 g;
- dzira - zidutswa zitatu;
- mapainiwa - 250 g;
- walnuts - 200 g;
- Nthenga za anyezi wobiriwira - 5 ma PC.;
- mayonesi - 200 g.
Kukonzekera
- Mbatata ndi mazira wiritsani ndi kuwaza.
- Thirani bere ndi chinanazi.
- Pogwiritsa ntchito mawonekedwe ozungulira, perekani zitsulo ndi zigawo: mbatata, chifuwa chosuta, chinanazi, mazira.
- Lubricating mayonnaise, kubwereza zigawo kawiri.
- Lembani saladi ya chinanazi ndi utoto wa nkhuku ndi anyezi.
Saladi "Wofatsa" ndi nkhuku ndi chinanazi - Chinsinsi
Saladi "Wofatsa" ndi chinanazi ndi nkhuku zimasonyeza dzina lake. Izi ndizochitika pamene kukhalapo kwa gawo kumalo osankhidwa kumakhudza kukoma kwa mbale yonse. Choncho, mapanaphala, omwe amachokera pamwamba, amawaika m'munsi mwa madzi, kuwapangitsa kukhala atsopano, kuwala komanso ofotokozera. Chotsatira chake, saladi imapeza dzina loyenerera komanso kutchuka kwambiri.
Zosakaniza:
- fayilo yophika - 250 g;
- mapainiwa - 250 g;
- tchizi - 80 g;
- dzira yophika - zidutswa zitatu;
- anyezi - chidutswa 1;
- madzi a mandimu - 60 ml;
- yogurt - 150 g;
- mwatsopano nkhaka - 50 g.
Kukonzekera
- Dulani maluwa ndi mapanaphala.
- Tchizi ndi mazira kabati.
- Thirani anyezi mu mandimu kwa mphindi 10.
- Kuwombera ndi yogurt, sungani zigawozo mu zigawo: nkhuku, anyezi, mazira, tchizi.
- Pamwamba ndi manankhani ndi magawo atsopano a nkhaka.
- Lembani saladi ya salaini ndi nkhuku m'firiji kwa ola limodzi.
Saladi "Madzi a Lady" ndi nkhuku ndi chinanazi
Saladi a amayiwa ndi nkhuku yasonkhanitsa yokha chirichonse chomwe chiri chofunikira kwa ogonana omwe ali ofooka. Kusakanikirana kwa zipatso zowutsa mudyo ndi nyama kumathandiza kusangalala ndi kulawa komanso kusapindula ma kilogalamu, chifukwa kumakhala ndi zotsika kwambiri zamchere, komanso kuphweka, komwe munthu aliyense angathe kuthana nazo, kukuthandizani kuchotsa apron ndi pang'ono "pokatriznichat."
Zosakaniza:
- fayilo yophika - 400 g;
- mapainiwa - 350 g;
- tchizi - 150 g;
- dzira yophika - ma PC 4;
- kirimu wowawasa - 100 g;
- mayonesi - 100 g;
- walnuts - 80 g.
Kukonzekera
- Gwirani tchizi pa grater, khulani mtedza ndi mpeni.
- Dulani zowonjezera zonse muzing'onozing'ono.
- Musanayambe kutumikira, nyengo ya salaini ya salaini ndi nkhuku msuzi ku kirimu wowawasa ndi mayonesi.
Saladi "Chi Hawaii" ndi nkhuku, chinanazi
Nyengo yozizira si chifukwa chokanika phwando lachilengedwe, ngakhale ngati mukufuna kugula zipatso kuti mupatse saladi ya salaini ndi nkhuku ndi chimanga mu chikhalidwe cha ku Hawaii. Ziri zoyenera izi: Manyowa a chinanazi okoma, mogwirizana ndi chimanga, amapereka chakudya chokoma chotsitsimula chotsitsimula cha chilimwe ndikuchikweza kumalo ena.
Zosakaniza:
- nyamayi yatsopano - 1 pc.;
- mafuta - 40 ml;
- nkhuku fillet - 500 g;
- chimanga - 380 g;
- tchizi - 200 g;
- mayonesi - 100 g.
Kukonzekera
- Chicken fillet mwachangu ndi kudula.
- Gawani chinanazi mu magawo awiri, sankhani zamkati ndi kuwaza.
- Gwirizanitsani ndi chimanga, tchizi ndi zolembera, nyengo ndi mayonesi ndi zinthu zina.
Saladi ndi nkhuku ndi chinanazi, ndi prunes
Ngati mukufuna kusiyanitsa saladi ndi nkhuku yophika ndi chinanazi kusuta, simukuyenera kugwiritsa ntchito mankhwala okwera mtengo, koma mukhoza kuika prunes yekha. Zipatso zowuma zidzawonjezera kusowa kwa asidi kwa chinanazi, ndipo nkhuku ya nkhuku idzawonjezera tartness ndi zonunkhira. Mitengo ya Piquant yapamapetoyi idzalimbikitsanso zowonjezereka.
Zosakaniza:
- chophika chophika - 350 g;
- mapainiwa - 250 g;
- prunes - 150 g;
- anyezi - chidutswa 1;
- mafuta - 40 ml;
- tchizi grated - 200 g;
- mayonesi - 120 g.
Kukonzekera
- Fry the anyezi.
- Sakanizani ndi timaluwa, prunes, mapanapples ndi magalamu 100 a tchizi.
- Nyengo ndi mayonesi, yongani gawo limodzi ndikuwaza ndi tchizi.
Saladi ndi shrimps ndi chinanazi, ndi nkhuku
Okonda nsomba amakhulupirira kuti saladi yokoma kwambiri ndi chinanazi ndi nkhuku sangakhale opanda shrimp. Izi ziri ndi gawo lake la choonadi: nyama yokoma nkhuku imayenderana bwino ndi nthenda ya chinanazi, imatsuka bwino nkhuku ya nkhuku yomwe ikugwirizana bwino ndi zokoma ndi zowawa, zomwe zimathandiza kuti mbaleyo ikhale yothandiza kwambiri.
Zosakaniza:
- fayilo yophika - 400 g;
- zitsamba zophika - 200 g;
- anyezi wofiira - 1 pc.;
- chinanazi - 380 g;
- masamba - 40 g;
- Tsabola wa tsabola - 1/2 ma PC.;
- madzi a mandimu - 40 ml;
- mafuta - 60ml;
- shuga - 10 g.
Kukonzekera
- Manyowa, chinanazi, anyezi ndi tizilombo tomwe timasakaniza ndi shrimps.
- Nyengo msuzi ndi madzi a mandimu, batala ndi shuga.
Saladi "Shanghai" ndi nkhuku ndi chinanazi
Saladi ndi chinanazi ndi nkhuku, ndi anyezi zikuwoneka kuti sizodabwitsa, koma kwa iwo omwe sanayese "Shanghai" wotchuka. Ndi za chotupitsa, momwe kuphatikiza kosakayika kokoma ndi wowawasa, zokometsera ndi zokometsera kumapereka zotsatira zodabwitsa. Pachifukwa ichi, chikhalidwe chachikulu ndicho kugwiritsa ntchito mankhwala omalizidwa, omwe amafunikira kokha kudula.
Zosakaniza:
- chimanga - 100 g;
- bowa wothira marinated - 180 g;
- mapanaphala - 200 g;
- kusuta fodya - 180 g;
- anyezi - zidutswa ziwiri;
- mpiru - 20 g;
- mayonesi - 100 g;
- Vinyo wouma - 20 ml.
Kukonzekera
- Dulani bowa, zinanayi, anyezi ndi nyama yosuta ndi chimanga.
- Mchere wa saladi kuvala ndi mayonesi, mpiru ndi wouma vinyo.
Saladi mu tartlets ndi chinanazi ndi nkhuku
Saladi ndi nkhuku ndi chinanazi, ndipo adyo akhoza kusandulika buffet, ngati mumapereka mu tartlets. Momwemo zimagwirizanitsa zowonjezera zomwezo: zimakhala ndi juiciness zokwanira, zomwe zimatha kuthira, koma sizikwera mu baskiti ndipo zimakhala zofewa, zozizwitsa zokometsetsa zomwe, ndi kuwonjezera pa adyo, zakhala zikupangidwira komanso zokwiya.
Zosakaniza:
- chinanazi - 250 g;
- chophika chophika - 500 g;
- tchizi - 150 g;
- clove wa adyo - ma PC 5;
- parsley - 60 g;
- mayonesi - 100 g;
- matartlets - ma PC 12.
Kukonzekera
- Zonsezi zigawo, kupukuta, nyengo ndi mayonesi ndi zinthu za tartlets.