Mpweya wochuluka wa chakudya ndi wofatsa ndi wabwino kwa onse akuluakulu komanso chakudya cha ana. Mpweya ukhoza kuphikidwa m'njira ziwiri: mu uvuni, kapena awiri, lero tikambirana za oyamba.
Mpweya wa chiwindi
Zosakaniza:
- tomato - 200 g;
- mafuta a azitona - 2 tbsp. makuni;
- thyme - 1 nthambi;
- Bay leaf - 1 chidutswa;
- udzu winawake - tsinde 1;
- shuga - supuni 1;
- nkhuku chiwindi - 400 g;
- anyezi - 1 pc.;
- mkaka - 2 zinthu;
- mazira - zidutswa 4;
- chotupitsa mkate - 2 zinthu;
- mchere, tsabola.
Kukonzekera
Tomato amayeretsedwa, kudula ndi kuikidwa mu saucepan ndi mafuta, thyme, bay masamba ndi sliced udzu winawake. Onjezerani shuga ndikuphika msuzi mpaka wandiweyani, zokometsera ndi mchere ndi tsabola.
Anyezi amathyoledwa ndikudulidwa mkaka, mkaka umabweretsera kuwira, timatulutsa anyezi ndi kuzipera. Mkate umatulutsa makapu 2 a mkaka, otsalira a osamwa madzi. Sakanizani chiwindi chodulidwa ndi anyezi ndi mkate, nyengo ndi mchere ndi tsabola. Whisk azungu azungu kukhala chithovu ndi kusakaniza ndi stuffing kwa soufflé. Thirani nkhuku soufflé mu kudzoza mawonekedwe ndi kuphika kwa 40-45 mphindi pa 180 madigiri. Timatumikira mbale yokonzeka ndi tomato msuzi.
Mpweya wonyezimira mu uvuni
Zosakaniza:
- Nkhumba ya ng'ombe - 500 g;
- mazira - zidutswa ziwiri;
- ufa - 2,5-3 st. makuni;
- kaloti - 1 chidutswa;
- anyezi - 1 pc.;
- kirimu - 100 ml;
- mchere, tsabola - kulawa.
Kukonzekera
Chiwindi chimatsukidwa ndi mafilimu ndi mazira, atakulungidwa mu kirimu kwa maola 1-2 ndikuphwanyika ndi miner kapena blender. Timadula kaloti pa gato kakang'ono, kuwaza anyezi monga momwe zingathere, tiyeni kusakaniza masamba kukhale kofewa, maminiti 2-3 ndikusakaniza ndi chiwindi. Onjezani dzira, kumenyedwa ndi thovu ndi mchere ndi tsabola mu chisakanizo, ndi kuika ufa mu gulu ndikuwutambasula pa nkhungu za mafuta, mafuta ndi mafuta. Timaphika mpweya ku chiwindi mu ng'anjo pa madigiri 180 mpaka 40-45 mphindi.