Pizza ya Lenten - maphikidwe okoma a kudya popanda nyama ndi tchizi

Pizza ya pakhosi satsutsana ndi miyambo ya ku Italy, popeza idapangidwa kuchokera ku ufa wosalala, zitsamba, maolivi komanso masamba osagula. Masiku ano mitundu yosiyanasiyana ya mankhwala imalola kuchepetsa zinthu zowonjezera ndi tofu tchizi, nsomba ndi bowa, ndi phwetekere msuzi ndi gawo losasangalatsa la mbale yokongola, kotero imaloledwa ku menyu ya Orthodox.

Kodi mungaphike bwanji pizza wathanzi kunyumba?

Ngati mayesowa ali ndi zosankha ziwiri - popanda kapena yisiti, ndiye kuti kudzazidwa kwa pizza wotsalira kumaimira mndandanda wambiri.

1. Kudzaza kungakhale kokazinga mu mafuta tomato ndi adyo ndi zonunkhira, bowa, azitona, biringanya, dzungu, masamba, nyemba. Ngakhale mitundu yambiri ya anyezi yomwe ili pamwamba pa mtanda ingapangitse kukoma kwa mbale.
2. Pizza ya Lenten yokoma ikhoza kukhala onunkhira kwambiri komanso osati yowuma mu uvuni ngati mutangoyamba kudya mafuta, ndipo musaike yaiwisi pamunsi.
3. Kuperewera kwa mozzarella ndi parmesan kumapindulitsa kwambiri msuzi wotsamira wa pizza. Zingapangidwe pamaziko a ma mayonesi kapena stewed mu mafuta ndi adyo tomato.

Phula mtanda wa pizza

Nthoma yopanda chofufumitsa kwa pizza ndi yapamwamba kwambiri ya ku Italy. Zosankha zina zonse ndizo zowona komanso zowonongeka kwa ophika pakhomo akuyesera kusunga nthawi ndi khama, popeza ambuye enieni a ku Italy akukonzekera mtanda kuchokera ku ufa, madzi ndi mafuta, kuti athandizidwe kwambiri ndi mankhwalawa pokhapokha ngati atapanga ufa wokhala ndi maminiti 6.

Zosakaniza:

• ufa - 375 g;
• madzi 100 ml;
• mafuta - 80 ml;
• ufa wophika - 5 g.

Kukonzekera

1. Sakanizani ufa ndi uzitsine wa mchere ndikuphika ufa.
2. Onjezerani madzi, batala ndi kuwerama mtanda kwa mphindi zisanu ndi chimodzi.
3. Sungani mu gawo lochepa.

Lenten pizza ndi bowa ndi tomato

Pizza ya Lenten ndi bowa ndi imodzi mwa zakudya zosavuta, bajeti ndi zokoma. Nkhumba zimakhala ndi minofu yofunikira kuti mchere ukhale wambiri komanso wathanzi, makamaka kuphatikizapo tomato watsopano. Nthawi zambiri amagwiritsa ntchito maluwa. Mwachikhalidwe, iwo amawotchera mu batala wochuluka ndi ndi Kuwonjezera kwa anyezi, zomwe zimatsimikizira kudzaza juiciness ndi zofewa.

Zosakaniza :

• ufa - 750 g;
• madzi 250 ml;
• yisiti - 30 g;
• mafuta - 60ml;
• shuga - 10 g;
• tomato - 4 ma PC.;
• maluwa - 150 g;
• anyezi - 1 pc.

Kukonzekera

1. Sungunulani yisiti m'madzi ofunda.
2. Onjezani shuga, ufa, batala ndi kuwerama mtanda.
3. Siyani mtanda kwa mphindi 30.
4. Pangani keke. Kuphika kwa mphindi 15 pa madigiri 180.
5. Mwachangu bowa ndi anyezi, valani keke ndi tomato.
6. Pizza wa bowa amaphika pa madigiri 190 kwa mphindi 20.

Pizza ya Lenten ndi shrimps - Chinsinsi

Pizza ya positi ndi shrimps - ikhoza kutenga malo odyera. Mapuloteni apamwamba komanso zakudya zamchere zowonongeka zimapangitsa kuti njala ikhale yofulumira. Pachifukwa ichi, simungathe kulemetsa mbale ndi zitsulo, ndikudzipatsanso tomato, anyezi ndi tsabola, zomwe zimatsitsimula zokoma za okometsetsa.

Zosakaniza :

• ufa - 300 g;
• madzi - 200 ml;
• yisiti - 5 g;
• shuga - 20 g;
• mafuta - 20 ml;
• phwetekere msuzi - 100 ml;
• anyezi - chidutswa 1;
• zitsamba zowonongeka - 450 g;
• tsabola wokoma - chidutswa chimodzi;
• mpiru - 20 g.

Kukonzekera

1. Kuchokera ku ufa, madzi, yisiti ndi shuga, sakanizani mtanda.
2. Refrigerate nthawi.
3. Sungani mtandawo kukhala wosanjikiza, mafuta ndi msuzi ndi mpiru.
4. Thirani anyezi, tsabola ndi shrimp.
5. Pizza ya shrimp yophikidwa pa madigiri 180 kwa mphindi 25.

Pizza ya Lenten

Kudya pizza ndi biringanya sikunali kotchuka monga njira zina. Zapangidwira mafani a zakudya zabwino ndi zathanzi, amatha kuyesa mtedza wakuda "buluu", zukini zamadzi ndi tomato zouma zokometsera. Zonsezi zimadya mkate watsopano, zomwe zimapangitsa pizza kukhala chokoma komanso chokoma kwambiri.

Zosakaniza:

• ufa - 700 g;
• Brine - 250 ml;
• soda - 5 g;
• shuga - 10 g;
• viniga - 10ml;
• mafuta - 60ml;
• biringanya - chidutswa 1;
• zukini - 1 pc.;
• phwetekere msuzi - 80 g;
• tomato wouma dzuwa - ma PC 7.

Kukonzekera

1. Kuchokera ku ufa, brine, shuga, mafuta, viniga ndi soda kusakaniza mtanda.
2. Refrigerate pa mtanda kwa ola limodzi.
3. Tambani ndikuyiyika pa teyala yophika.
4. Nyengo ndi msuzi, majeremusi, zukini ndi tomato.
5. Pizza ya Lenten yophikidwa pa madigiri 230 kwa mphindi 25.

Pizza ya Lenten ndi tofu tchizi

Pizza ndi tofu ziyenera kuphatikizidwa mndandanda wa tsiku ndi tsiku. Tofu, yomwe imapezeka ndi kuyaka mkaka wa nyemba, imadula mapuloteni okhudzana ndi zakudya zamtundu wambiri ndipo sizimasiyana ndi kalori yambiri. Chifukwa cha kukoma kwa soya, zimatha kusakanizidwa ndi msuzi uliwonse, mwachangu, utsi kapena kuphika kwa mphindi 10 pa pizza.

Zosakaniza:

• ufa - 250 g;
• madzi 220 ml;
• yisiti - 5 g;
• tofu - 60 g;
• phwetekere - 2 ma PC.;
• clove wa adyo - chidutswa chimodzi;
• phwetekere - 40 g;
• shuga - 5 g.

Kukonzekera

1. Sakani yisiti mu 170 ml ya madzi ofunda, ikani ufa ndi kusakaniza mtanda.
2. Ikani kutentha kwa mphindi 40.
3. Onetsetsani phala ndi madzi ndi shuga, onjezerani adyo ndikuphika maminiti angapo.
4. Pereka mtanda mu bwalo.
5. Nyengo ndi msuzi, tomato ndi tofu.
6. Pizza ya Lenten yophikidwa kwa mphindi 10 pa madigiri 250.

Pizza ya Lenten ndi nsomba - Chinsinsi

Pizza ya Lenten ndi nsomba ndi imodzi mwa mbale zotchuka kwambiri. Izi ndi chifukwa chakuti nsomba zimakonzedwa msanga, zothandiza kwambiri, zokoma, zokondweretsa komanso zowoneka mu mawonekedwe a chisanu. Makamaka, pamasitolo a m'nyanja, omwe angakhale okwana 5 mphindi mu poto ndikutumizidwa ku uvuni mu keke.

Zosakaniza:

• ufa - 400 g;
• manga - 100 g;
• madzi - 300 ml;
• yisiti - 10 g;
• shuga - 10 g;
• clove wa adyo - zidutswa ziwiri;
• mafuta - 60ml;
• nyanja yogulitsa - 300 g;
• phwetekere - 1 pc.

Kukonzekera

1. Sakanizani yisiti, shuga ndi 40 ml ya batala ndi madzi ofunda.
2. Thirani osakaniza mu semolina ndi ufa ndi kusakaniza.
3. Ikani mtandawo kutentha kwa ola limodzi.
4. Fryani phwetekere mu mafuta ndi zitsamba ndi adyo.
5. Mosiyana mwachangu madzi ogulitsa.
6. Nyengo ndi msuzi ndi nsomba.
7. Kuphika pa madigiri 200 kwa mphindi 20.

Pizza wokoma ndi sipinachi

Pizza ya Lenten - Chinsinsi chomwe chimakulolani kukonzekera kudzazidwa kuchokera ku greenery nokha. Sikofunika kugwiritsa ntchito zatsopano. Msuzi wa kirimu wopangidwa kuchokera ku tofu ndi sipinachi yachisanu idzalowetsa masamba okwera mtengo panthawi yopuma komanso kusiyanitsa pizza ndi kukoma kwatsopano. Muyenera kutenthetsa sipinachi mu poto yowonongeka ndi kuigonjetsa mu blender mpaka yosalala.

Zosakaniza :

• Dothi lolimba la pizza - chidutswa chimodzi;
• Maolivi - 60 g;
• tomato wouma - 40 g;
• sipinachi yaiwisi - ma PC 6;
• tofu - 120 g;
• mafuta - 20 ml;
• anyezi ofiira - 1 pc.

Kukonzekera

1. Sungani sipinachi mu mafuta kwa mphindi zisanu.
2. Kumenya mu blender ndi tofu.
3. Lembani keke ndi misa.
4. Pamwamba - ikani tomato, anyezi ndi azitona.
5. Kuphika pa madigiri 180 kwa mphindi 15.

Mkate wa Pita wochokera ku mkate wa pita

Pizza yolimbitsa mwamsanga pa mkate wa pita idzakuthandizani ndi kusowa kwa nthawi. Pachifukwa ichi, palibe njira zowonjezera zomwe muyenera kuzigwiritsa ntchito: muyenera kuthira mafuta ochepa pita mkate, ndikuyikamo pamwamba pake, "mudzaze" ndi zokonda zanu zomwe mumakonda. Chinthu chokha chimene chiyenera kuwonetsedwa ndi nthawi yophika. Pizza iyi yophikidwa kwapitirira mphindi 15.

Zosakaniza:

• lavash - zidutswa zitatu;
• mafuta - 60ml;
• phwetekere msuzi - 40 g;
• tsabola wokoma - chidutswa chimodzi;
• tomato - zidutswa ziwiri;
• zukini - 1 pc.

Kukonzekera

1. Lembani mkate wa pita ndi mafuta ndipo mutenge pamwamba pa wina ndi mzake.
2. Sungani msuzi ndikuyika magawo a tsabola, tomato ndi zukini.
3. Kuphika pa madigiri 180 kwa mphindi 15.

Miphika ya Lenten yopangidwa kuchokera ku nsomba zamadzi

Mphindi yoperekedwa kunyumba ndi yabwino chifukwa ikhoza kuphikidwa "mofulumira" kuchokera ku zigawo zilizonse. Choncho, ngati simukufuna kuti muzisakaniza nthawi, mutha kugwiritsa ntchito modzikongoletsa. Amayika mofulumira, ndipo amawoneka obiriwira komanso obiriwira, makamaka ngati mumagwiritsa ntchito zigawo ziwiri panthawi imodzimodzi, osaiwala kuti mumawaphwanya ndi mphanda.

Zosakaniza:

• chophimba pamasamba - 2 ma PC.;
• mafuta - 40 ml;
• Bzalani - 1/2 ma PC.;
• anyezi wofiira - 1 pc.;
• chitumbuwa - zidutswa 6;
• katsitsumzukwa - 4 ma PC.;
• Tsabola wokoma - 1 pc.

Kukonzekera

1. Zindikirani ndiwo zamasamba kwa mphindi zisanu.
2. Onjezerani katsitsumzukwa kophika komanso mwachangu kwa mphindi zitatu.
3. Tulukani, mutayikanizana, 2 zigawo za mtanda, pangani mbali, pangani ndi mphanda ndikuphika pa madigiri 180 kwa mphindi zisanu.
4. Yambani ndi kuphika kwa mphindi 15.

Pizza ya Lenten mu poto yamoto

Pizza ya Lenten yopanda yisiti mu poto yophika ndi njira yabwino kwambiri kuposa mbale kuchokera ku uvuni. Chinsinsichi chidzapempha anthu okonda kuwala, osakhwima ndi osakaniza. Izi zimatulutsa pizza mu mafuta, ufa ndi madzi. Pachifukwa ichi, kulembedwa kwa kudzazidwa si mfundo. Chinthu chachikulu chomwe chinali chowongolera komanso chophika poto kwa mphindi zingapo.

Zosakaniza:

• ufa - 375 g;
• madzi 125 ml;
• mafuta - 60ml;
• phwetekere msuzi - 60 g;
• champhamvu - 120 g;
• anyezi - 1 pc.

Kukonzekera

1. Sakanizani ufa, madzi ndi 40 ml ya batala.
2. Sungani kunja kwa wosanjikiza ndipo muyike mukutentha kozizira.
3. Fry kumbali imodzi kwa mphindi ziwiri.
4. Tembenuzani. Lembani ndi ketchup, ikani anyezi wokazinga ndi bowa ndipo muzimirindira pansi pa chivindikiro kwa mphindi zitatu.

Lenten pizza mu multivariate

Lentageless bezzhozhzhevaya pizza mu multivark - ndi chokoma komanso kwambiri khalidwe. Chigwirizano cha masiku ano chimakhala chofunikira kwambiri pogwiritsa ntchito mayeso osapanda kanthu, omwe ali ndi malo otentha mofulumira komanso owuma, zomwe sizikuchitika ndi yunifolomu yophika mu multivark. Pofuna kuteteza mtanda kuti usakhale wouma, onetsetsani kuti mukudzaza pang'ono.

Zosakaniza:

• khungu lolemera - 125 g;
• Mbewu yam'chitini - 280 g;
• clove wa adyo - ma PC 5;
• tsabola wokoma - chidutswa chimodzi;
• anyezi wofiira - 1 pc.;
• phwetekere msuzi - 80 g;
• mafuta - 20 ml.

Kukonzekera

1. Ikani mtanda wokulungira mu mbale.
2. Nyengo ndi msuzi, chimanga, mphete za tsabola, anyezi ndi adyo.
3. Kuphika mu "Kuphika" kwa mphindi 40.