Chicken fillet, chophikidwa ndi tomato ndi tchizi - chakudya choyambirira chodyera, chomwe chimakhala chokwanira pa chakudya chamasiku onse kapena phwando la phwando.
Chicken fillet ndi tchizi ndi tomato
Zosakaniza:
- nkhuku yatsopano - 615 g;
- tchizi - 115 g;
- tomato (sing'anga) - 115 g;
- yogurt yachilengedwe - 205 ml;
- zonunkhira;
- masamba a katsabola - 20 g.
Kukonzekera
Chicken fillet chagawidwa mu magawo awiri ndikugwedezeka, atakulungidwa mu filimu. Tomato amawombera m'magulu, ndikupera tchizi ndi grater. Timayika tchuthi pa tebulo yophika, nyengo ya nyama ndi zonunkhira ndikuphimba ndi tomato okonzeka. Fukani ndi zitsamba zosakaniza, tchizi komanso mofanana ndi kuthira yogurt. Dyani nkhukuyi ndi tomato ndi tchizi mu uvuni kwa mphindi 20 pa 185 madigiri.
Chicken fillet ndi tomato, tchizi ndi mbatata
Zosakaniza:
- mbatata - 315 g;
- mayonesi - 20ml;
- zonunkhira ;
- tchizi - 105 g;
- chikho cha nkhuku - 205 g;
- tomato - 115 g;
- masamba a mafuta - 10 ml.
Kukonzekera
Chicken fillet zamagazi zowonjezera, zokometsera ndi zonunkhira komanso zokhala ndi mayonesi. Mbatata amayeretsedwa, mbale zowonongeka ndi podsalivaem. Tomato kuwaza mphete zoonda, ndikupera tchizi pa grater. Mafutawa amawotcha mafuta a mpendadzuwa ndipo timaphatikizapo zowonjezera m'magawo: mbatata, zophimba, tomato. Fukuta mbale ndi tchizi ndikuphika mu uvuni kwa mphindi 30.
Nkhuku yodzaza ndi tchizi ndi tomato
Zosakaniza:
- nkhuku fillet - 245 g;
- mozzarella tchizi - 2 mipira;
- tomato - 115 g;
- zitsamba ziwiri;
- Vinyo woyera - 155 ml;
- mafuta a maolivi - 20 ml;
- zonunkhira.
Kukonzekera
Chidutswacho chimadulidwa pambali yayitali, kutsegulidwa ndi kukwapulidwa pang'ono ndi nyundo ya khitchini. Ife podsalivayem nyama ndi kufalitsa phwetekere, timagawidwa mu magawo oonda, mozzarella ndi mabasi a basil. Dulani chojambulacho, chokongoletsedwa ndi zofukizira zamatabwa ndi mwachangu mu maolivi otentha kumbali zonse. Kenaka kuchepetsa kutentha, kutsanulira vinyo, kuphimba ndi chivindikiro ndikuphika kwa mphindi 20.
Chicken fillet ndi tomato, bowa ndi tchizi
Zosakaniza:
- nkhuku yatsopano - 415 g;
- anyezi - 75 g;
- mayonesi - 90 ml;
- masamba mafuta odorless - 35 ml;
- tomato ambiri ndi 115 g;
- zonunkhira;
- Maluwa atsopano - 155 g;
- tchizi - 85 g.
Kukonzekera
Feleti iliyonse imadulidwa pakati, nyama yotopetsedwa, yokhala ndi ma mayonesi ndi kuwaza zonunkhira. Bowa ndi anyezi amatsukidwa, ophwanyika ndi okazinga mu mafuta. Timasintha nyama pa pepala lophika, kugawira masamba ochotsa kuchokera pamwamba ndikuphimba phwetekere ndi ma semirings. Timaphimba pamwamba ndi mayonesi ndikuwaza ndi tchizi. Kuphika mbale kwa mphindi 25 mu ng'anjo yotentha.