Miso nyemba sizimangokhala ndi zokoma zokha, komanso machiritso omwe amathandiza kuwonjezera chitetezo komanso kumenyana ndi chimfine, zomwe ndizofunikira kwambiri chifukwa cha kuzizira mofulumira. Maphikidwe a miso soups kunyumba, zomwe zimachitika popanda mavuto ndi mofulumira, tinaganiza zopereka nkhaniyi.
Classic Japanese miso soup - Chinsinsi
Zosakaniza za maphikidwe achikale a ku Japan sizipezeka nthawi zonse m'mabitolo akuluakulu a m'deralo, koma zonse zowona zimatha pamene sizipezeka. Mwamwayi, ndi kukula kwa msika wa intaneti kuti apeze gulu la kabichi bok choy ndi pasta kuchokera ku tamarind nthawi zambiri zimakhala zosavuta.
Zosakaniza:
- madzi 720 ml;
- tofu - 140 g;
- miso phala - 35 g;
- gulu la kabichi bok-choi;
- Nthenga za anyezi wobiriwira - 4-5 ma PC.;
- chithunzi;
- pasta kuchokera tamarind - 1-2 tsp.
- Nsomba ya nsomba - 5 ml.
Kukonzekera
Bweretsani madzi ku chithupsa ndikuyika tchizi tawo. Lolani kuti liwiritse kwa mphindi ziwiri, mutachepetsa moto kwa sing'anga. Tengani madzi ndi kuika miso palimodzi. Thirani yankho mu mphika wa tchizi ndipo mwamsanga chotsani chidebe pamoto - miso phala - chogwiritsidwa ntchito poyamitsa thupi, makhalidwe ake onse othandiza amatha pamene akuwira. Ikani msuzi masamba akulu a bok-choi, tsamba la nori losakanizika, anyezi wobiriwira ndi tamarind phala. Nyengo mbale ndi msuzi wa nsomba ndikuzisiya pansi pa chivindikiro kwa mphindi zisanu musanayambe kutumikira.
Miso msuzi ndi salimoni - Chinsinsi
Zosakaniza:
- madzi 970 ml;
- ufa kuchokera kwa algae dashi - 1 1/2 tsp.
- miso phala - 45 g;
- bowa la shiitake - 75 g;
- mutu wa kabichi kuchokera ku Beijing;
- tofu - 145 g;
- Salmon - 170 g.
Kukonzekera
Poyamba kuchotsa mafupa kuchokera ku fayilo ya salimoni (ngati zilipo), dulani mdulidwe wochepa. Tofu amagawanika mu cubes, ndipo bowa shiitake ikhoza kudulidwa mwanjira iliyonse yabwino, ngati iwo ali oyenera kudya. Bweretsani madzi kwa chithupsa ndi kuchepetsa ufa wa dasha mmenemo. Ikani masamba odulidwa a Peking kabichi ndi bowa mu msuzi wonyekemera, perekani kuwira kwa mphindi imodzi, kenaka ikani tofu ndi nsomba ndikupita kwa nthawi yofanana. Pambuyo pa nthawi yatha, kuchepetsa miso phala msuzi, mutachotsa mbale kumoto.
Miso msuzi ndi shrimps - Chinsinsi
Zosakaniza:
- mafuta a sesame - 35 ml;
- leeks (mbali yoyera) - 1 chidutswa;
- Ginger wothira - 2 tsp.
- nkhuku msuzi - 1,8 l;
- msuzi wa soya - 35ml;
- Zakudyazi za mazira - 115 g;
- miso kuphatikiza - 65 g;
- Nsomba - 540 g.
Kukonzekera
Pa mafuta otentha a shuga, sungani mphete za leeks kufikira atakonzekera. Onjezerani ginger ndi shrimp ku shank, dikirani mpaka omaliza akugwira, koma osakonzekera, ndipo mudzaze ndi msuzi wophika. Onjezani msuzi ndi msuzi wa soya ndikuyika mazira a dzira mmenemo. Patapita mphindi zochepa, pamene Zakudyazi zimakhala zofewa, chotsani msuzi pamoto ndikuchepetseni miso mu msuzi.
Chinsinsi cha miso msuzi ndi bowa kuchokera kuzipangizo zisanu
Zosakaniza:
- Bowa la Shiitake (mwatsopano) - 240 g;
- ginger watsopano - 30 g;
- algae wakame - 5 g;
- Nthenga za anyezi wobiriwira - 45 g;
- miso pasta - 45 g.
Kukonzekera
Dulani mawame m'magawo ang'onoang'ono: ochepa, abwino. Thirani madzi omwe amachoka ndikupumula mukakonza zotsalira. Dulani bowa wosakanizidwa, dulani ginger ndikudula anyezi wobiriwira. Bweretsani msuzi ku chithupsa ndikuyika zowonongeka zonse mmenemo. Bowa la Shiitake liyenera kutenthetsa, ndi madzi - kukhala odzaza ndi fungo la ginger, izi sizidzatengera mphindi imodzi, mutatha kusungunula miso mu supu ndikuzitumikira nthawi yomweyo, popanda kuiwala kuwaza anyezi ophika ndi masamba.