Madzulo a maholide, wolandiridwayo nthawi zonse amafufuza zakudya zokoma ndi zoyambirira. Tidzayesa kuthandiza pang'ono, chifukwa m'nkhani ino tidzakulangizani momwe mungakonzekerere saladi zosavuta kuchokera ku squid, zomwe zingadzitamandire malo pamalo onse odyera komanso okondwerera.
Saladi yosavuta ndi squid
Zosakaniza:
- kabichi woyera - 400 g;
- squid - 300 g;
- Mbewu yam'chitini - 340 g;
- apulo yaikulu - chidutswa 1;
- mayonesi.
Kukonzekera
White kabichi thinly shred. Mukhozanso kudula apulo ndi zochepa. Nkhumba yophika imatsukidwa komanso imadulidwa ndi nsalu. Timagwirizanitsa zinthu zokonzeka pamodzi, pamenepo timatumiza chimanga chachitini, mayonesi ndi kusakaniza.
Msuzi wosavuta ndi squid
Zosakaniza:
- mpunga - ¼ chikho;
- anyezi - 120 g;
- squid - 300 g;
- mazira - zidutswa ziwiri;
- Mbewu yam'chitini - 340 g;
- mayonesi.
Kukonzekera
Anyezi ochepetsedwa amathyola mphete zokhala ndi hafu, kenako amawotcha madzi otentha kuti athetse mkwiyo wosafunika. Mphika wiritsani. Nkhumba zophika zophika. Mazira a crumbly crumb. Sakanizani zitsulo zonse, onjezerani chimanga, pukutsani chisanadze madzi, tsabola, salting kuti mulawe ndi kuvala saladi ndi mayonesi.
Saladi ndi squid ndi yophweka komanso yokoma - Chinsinsi
Zosakaniza:
- squids - 250 g;
- anyezi - 80 g;
- tchizi - 120 g;
- 73% mafuta olemera - 20 g;
- bowa wothira - 100 g;
- adyo - 2 cloves;
- mchere;
- tsabola;
- mayonesi kuwala - 80 g.
Kukonzekera
Dulani anyezi ndi kuumitsa mpaka mutayaka ndi mafuta. Ophika ophika odulidwa ndi tchizi tayala grater, adyani adyo kupyolera mu makina osindikizira, bowa wothira marinated kudula mbale zoonda. Timagwirizanitsa zowonjezera zonse, kuwonjezera mchere, tsabola, mayonesi ndi kusakaniza bwino.
Zosasangalatsa komanso zokoma saladi wosuta fodya
Zosakaniza:
- kusuta fodya - 170 g;
- mazira - zidutswa zitatu;
- anyezi - 70 g;
- mbatata - 200 g;
- nkhaka - 150 g;
- mayonesi - 100 g;
- mchere.
Kukonzekera
Poyamba timaphika mbatata "yunifolomu" ndipo mazira ndi ophika kwambiri. Nsomba za squid, nkhaka zatsopano ndi mbatata zimadulidwa. Mazira amatchulidwa. Lembani mphete zowonjezera zonyezimira ndi kuthira madzi otentha kuti muchotse mkwiyo. Sakanizani zosakaniza zonse, nyengo ya saladi ndi mayonesi, ngati n'koyenera, yikani mchere ndikusakaniza.
Saladi yosavuta komanso yokoma ya squid yamzitini
Zosakaniza:
- maluwa - 300 g;
- udzu winawake (mizu) - chidutswa 1;
- squid zam'chitini - 240 g;
- mbatata 5 ma PC.;
- mayonesi.
Kukonzekera
Mosiyana, wiritsani bowa, mbatata ndi mizu ya udzu winawake. Bowa wambiri amadula ndi mbale, ndi udzu winawake ndi mbatata - cubes. Zigawo zam'chitini zimadula. Sakanizani zosakaniza zonse, onjezerani mayonesi ndikuyambitsa saladi, ndiyeno perekani, ngati n'koyenera, yikani mchere.
Zakudya zokoma zosavuta ndi squid ndi dzira
Zosakaniza:
- squid - 300 g;
- anyezi - chidutswa 1;
- mazira, ophika kwambiri - zidutswa ziwiri;
- mayonesi - 100 g;
- parsley amadyera;
- mchere.
Kukonzekera
Mitembo ya squid yamagazi imagwetsedwa m'madzi otentha. Wiritsani mukatha kutentha kwa mphindi ziwiri. Kenaka madzi amachotsedwa, ndipo squid imakhala ndi nsalu. Mazira aang'ono odulidwa. Anyezi asungunuka udzu ndi scald ndi madzi otentha kuti achotse mkwiyo. Onse aphatikizani, kuwonjezera mayonesi, chodulidwa ndi parsley ndi kusakaniza.
Saladi yosavuta komanso yokoma ndi squid ndi lalanje - Chinsinsi
Zosakaniza:
- nyemba zophika - 500 g;
- squid yophika - 500 g;
- malalanje - zidutswa ziwiri;
- fennel - 1 pc ;;
- mandimu - chidutswa 1;
- anyezi - chidutswa 1;
- mchere;
- mafuta a azitona - 35ml;
- vinyo wosasa - 0.5 tsp.
- Mbeu ya dijon - supuni 1.
Kukonzekera
Squid yophika imadula mphete. Anyezi amadziwidwa ndi maimidwe. Sakanizani nyemba ndi anyezi ndi squid, onjezerani grated 1 peel wa lalanje. Fennel thinly sliced. Timachotsa magawo a malalanje ku mafilimu oyera ndikuwadula mu zidutswa zofunikira. Sakanizani zosakaniza zonse. Pofuna kudzaza, sakanizani madzi osakaniza ndi mandimu, kuwonjezera mafuta a maolivi, mpiru wa dijon, vinyo wosasa, mchere. Sakanizani bwino, kutsanulira izi kusakaniza ndi saladi ndi squid, kusakaniza ndi musanatumikire, timakhala ozizira kwa ola limodzi. Chilakolako chabwino!