Kuphika pa kefir - maphikidwe okoma kwambiri kwambiri a pies okoma ndi okoma mtima, bagels ndi makeke

Kuphika pa kefir ndi njira yotchuka yochitira mwamsanga tiyi. Chifukwa cha maphikidwe osavuta, mukhoza kuphika mapepala abwino kwambiri, onse okoma ndi okoma mtima, a bagels, mabisiki ndi mikate ya mikate yambiri. Mphamvu yokweza ya mkaka wobereketsa ndi yokwanira kupanga mikate ya mpweya ndi mkate.

Kodi mungaphike pa kefir?

Chinsinsi choyesera cha kefir, monga lamulo, sichikhala ndi zinsinsi zina, ngakhale zimafuna dongosolo linalake lazomwe mukupanga popanga chofufumitsa chophika.

1. Mkate mwamsanga pa kefir wapangidwa kuchokera kutentha kwa mkaka mankhwala. Izi zidzathandiza ufa wa gluten mofulumira kuti udzasungunuke ndipo maziko adzakhala okonzeka mkati mwa mphindi zisanu mutatha.
2. Kuphika pa kefir wowawasa ndibwino kwambiri, chifukwa cha ntchito yogwira soda ndi asidi.
3. Pa pizza, soda kapena ufa wophika ayenera kuwonjezeredwa ku kefir kutentha kutentha ndikusiya kwa mphindi 10, mpaka zomwe zikuchitika zikuchitika: mawonekedwe a ziphuphu pamtunda.
4. Mkate mtanda pa kefir waphika ndi ma muffins ambiri. Mkate woterewu ndi wotchuka chifukwa cha nthawi yosungirako: ngakhale patapita masiku awiri a mankhwala, ulemelero ndi zofewa sizidzatayika.

Pepala ya apulosi pa kefir

Keke yokoma yokhala ndi kefir, yokhala ndi zipatso zowonjezera, imakonzedwa mofanana ndi charlottes, mtandawo uli ndi zosachepera zomwe zimapezeka kwa aliyense wogwira ntchito. Kuphika tchizi, mukufunika mawonekedwe a masentimita 22, ngati mphamvu yaying'ono ikugwiritsidwa ntchito, nthawi yophika iyenera kuchepetsedwa ndi mphindi khumi.

Zosakaniza:

• mazira - zidutswa ziwiri;
• mafuta ofewa - 100 g;
• kefir - 1 item;
• shuga - 150 g;
• ufa wophika - 1 tsp;
• ufa - 250 g;
• mandimu - 1 tbsp. l;;
• maapulo - zidutswa zitatu;
• shuga wa nzimbe - 2 tbsp. l;;
• sinamoni - 1 tsp.

Kukonzekera

1. Mazira amenyedwa ndi shuga, kuwonjezera mafuta, amatsatiridwa ndi yogurt.
2. Onjezani ufa wophika, zest, ufa.
3. Maapulo a peel, kudula mu magawo, kuwaza sinamoni ndi shuga wa nzimbe.
4. Ikani magawo pa tepi yophika mafuta, kutsanulira mtanda.
5. Kuphika kotereku kumakonzedwa kwa mphindi 25 pa madigiri 180.

Kodi kuphika mannik pa kefir?

Kuphika manyowa pa kefir popanda ufa sikovuta kuposa kukonzekera mosavuta charlotte. Zokoma zimatuluka mwachikondi, osati zokometsera komanso zowonjezera kuphika zingakhale zosiyana ndi zipatso, zest, vanillin kapena otdushkami. M'buku lachikale, mannik amatumizidwa ndi kirimu wowawasa, mabulosi kapena ma lalanje, opangidwa kuchokera ku zipatso ndi madzi a shuga.

Zosakaniza:

• kefir - 200ml;
• shuga - 150 g;
• mank - 1 chinthu;
• mazira - zidutswa zitatu;
• mafuta ofewa - 100 g;
• mandimu - 1 tbsp. l;
• vanillin;
• ufa wophika;
• mandimu - chidutswa 1;
• Msuzi wa shuga - ½ st.

Kukonzekera

1. Manku kuthira kefir, tisiyeni mpaka chimanga chikuphulika.
2. Kumenya mazira ndi shuga, batala, zest ndi vanila.
3. Gwirizanitsani mitundu yonseyi, tsanulirani mu nkhungu, kuphika kwa ora limodzi pa 180.
4. Gawo la mandimu kudulidwa mu magawo, kuyambira theka lachiwiri Finyani madzi, kuphatikiza ndi madzi.
5. Pa manicure otentha, perekani magawo a mandimu, kutsanulira madzi, perekani chitumbuwa chokoma pa kefir mutatha kuzirala kwathunthu.

Bagels pa yogurt

Ng'ombe zazing'ono ndi zofewa - kuphika pa kefir mofulumira, zovuta zikhoza kuchitika pokhapokha mutapanga mankhwala. Mkate uyenera kupindikizidwa kukhala wosanjikiza ndi kudula kuchokera pakati mpaka magawo mu mawonekedwe a katatu. Pitirizani kudzaza mbali yaikulu ya workpiece ndi kupindira ndi mipukutu. Ngati mukufuna, perekani pamwamba mokoma ndi shuga, mtedza wosweka, sinamoni kapena sesame.

Zosakaniza:

• mafuta - 180 g;
• shuga - ½ chinthu;
• mazira - zidutswa ziwiri;
• kefir - 1 item;
• ufa - 700 g;
• mchere, ufa wophika, vanillin;
• jamu wandiweyani kapena wophika mkaka wambiri.

Kukonzekera

1. Sakanizani batala ndi shuga, yambani mazira, mutsogoleredwa ndi kefir.
2. Onetsani mchere, kuphika ufa, vanillin.
3. Thirani ufa, wophika mtanda.
4. Pukutsani zosanjikiza, kudula, kuika kudzazidwa, pukuta ma rolls.
5. Kuphika kwa mphindi 25 pa 180.

Oatmeal makeke pa yogurt

Konzekeretsani ma bisake oyenera pa yogurt mofulumira, pogwiritsira ntchito zosakaniza zomwe zingakhale bwino kwa aliyense, adzayamikira izi, omwe amadya zakudya zabwino. M'kamwa mulibe shuga, kukoma kumapangitsa uchi ndi zipatso zouma, mtedza umawapatsa zakudya komanso zakudya zamtundu wabwino.

Zosakaniza:

• oat flakes - 100 g;
• ufa - 2 tbsp. l;;
• mazira - zidutswa ziwiri;
• kefir - ½ chinthu;
• mafuta a masamba - 50 ml;
• wokondedwa - 2 tbsp. l;;
• sinamoni ndi ufa wophika - 1 tsp;
• wosweka mtedza - 1 tbsp. l;;
• zoumba zazing'ono - 1 ochepa.

Kukonzekera

1. Sakani mafuta ndi shuga ndi mazira.
2. Lowani kefir, ufa wophika, sinamoni.
3. Gwirani zitsambazo, sakanizani ufa ndi kuika mu mtanda.
4. Onjezerani mtedza ndi zouma zoumba, kusonkhezera.
5. Sakani msuzi pa pepala lophika ndi zikopa.
6. Kuphika kwa mphindi 20 pa 200.

Patties pa kefir mu uvuni

Mkate wophika mwamsanga pa kefir kwa pies ndi bwino kuwonjezera pa kuwonjezera kwa ufa wophika, umene umakhala ngati mphamvu yowonjezera yowonjezera. Kudzaza katundu kumakhala kozaza mosiyana: zokoma ndi zokhutiritsa, zosiyana ndi kuchuluka kwa shuga m'munsi. Kwa mtanda, mukusowa mazira ambiri, mafuta abwino (pafupifupi 82% mafuta okhutira) ndi mafuta yogurt (2.5%).

Zosakaniza:

• kefir - 200ml;
• yisiti - 25 g;
• shuga - 1 tbsp. l;;

Kuyezetsa:

• kefir - 250ml;
• mafuta ofewa - 100 g;
• mazira - zidutswa zitatu;
• ufa - 600-700 g;
• ufa wophika - 2 tsp;
• maapulo - 6-7 zidutswa;
• shuga - 2 tbsp. l;;
• sinamoni - 2 tsp.

Kukonzekera

1. Phatikizani kutentha kefir ndi shuga ndi yisiti, chokani kwa mphindi 15.
2. Mosiyana kusakaniza batala ndi mazira, otsala kefir, shuga.
3. Thirani supuni, kutsanulira mu ufa, wothira ndi kuphika ufa, knead zofewa mtanda.
4. Siyani umboni kwa ola limodzi.
5. Dulani maapulo moyenera, kuphatikiza ndi shuga ndi sinamoni.
6. Gawani mtandawo, sungani mikateyo, ikani zodzaza, konzani m'mphepete mwake.
7. Siyani kuti muthetse kwa mphindi 15.
8. Zakudya zopatsa mafuta pa kefir zidzatha mphindi 25 pa madigiri 190.

Chofukizira ndi yogurt ndi zoumba

Chinsinsi cha kapu pa kefir chikhoza kutchedwa kuti chofunikira, amayiwa nthawi zambiri amachigwiritsa ntchito pamene mukufunika mwamsanga kumanga tiyi. Kuphika ikhoza kuphikidwa mu chidebe chimodzi chachikulu kapena muzitsamba zazing'ono zamkati, koma nthawiyi nthawi yophika iyenera kuchepetsedwa kufikira mphindi 20. Zoumba ziyenera kutsanulira patsogolo ndi madzi otentha kuti azifewetsa.

Zosakaniza :

• kefir - 200ml;
• shuga - 150 g;
• ufa wophika;
• ufa - 250 g;
• mafuta - 100 g;
• mazira - zidutswa zitatu;
• Zoumba - ½ tbsp.

Kukonzekera

1. Kumenya mazira ndi shuga, kuwonjezera mafuta ofewa, wotsatira ndi kefir.
2. Ikani ufa wophika, yikani ufa.
3. Onjezerani zoumba zoumba, ndikuyambitsa.
4. Thirani nkhungu, kuphika kwa mphindi 30 pa 180.

Zakudya "Zeba" pa yogurt

"Mbidzi" - chokopa chokoma ndi chokongola chokoleti chophika pa kefir , muzolemba zapamwamba zomwe zaphikidwa pa kirimu wowawasa. Mu mawonekedwe omalizidwa adzakhala keke yokongola ya porous, ikhoza kuwonjezeredwa ndi glaze. Zowonongeka zimapindula kwambiri pa pulayimale: imodzi mtanda umaikidwa pa supuni imodzi (yoyera ndi chokoleti), ndikofunika kutsimikiza kuti gawo lapansi silimadzimadzi, kotero chitsanzo sichigwira ntchito.

Zosakaniza:

• kefir - 1 item;
• shuga - 1 chinthu;
• mazira - zidutswa ziwiri;
• ufa - 300 g;
• Koka - 2 tbsp. l;;
• Butter - 100 g.

Kukonzekera

1. Kumenya batala ndi shuga, lowani mazira, ndiye kefir.
2. Onjezerani ufa wophika ndi ufa.
3. Gawani mtandawo mu magawo awiri, onjezani kaka.
4. Mu mawonekedwe a kufalitsa pa supuni ya mtanda.
5. Kuphika kwa mphindi 35 pa 190.

Nsomba ya nsomba pa kefir

Chophika chophikidwa pa kefir mu uvuni sizingakhale zokoma zokha, kudzaza kudzaza bwino kuphatikizapo kuyesa kutsanulira. Muyiyiyi, nsomba yokazinga yothira, yothira mazira ndi masamba, ingagwiritsidwe ntchito zam'chitini, ndikutsanulira mafuta kale. Mayonesi amapereka mayeso oyenerera, amatengera mafuta a maolivi.

Zosakaniza:

• kefir - 100ml;
• mazira - zidutswa zitatu;
• mayonesi - 100 g;
• mchere, ufa wophika;
• ufa - 200 g;
• fillet ya pinki nsomba - 300 g;
• anyezi - chidutswa 1;
• mazira owiritsa - zidutswa ziwiri;
• tsabola, tsabola watsopano.

Kukonzekera

1. Kumenya mazira ndi mchere, kuwonjezera mayonesi ndi kefir, kuwaza kuphika ufa ndi ufa.
2. Dulani nsomba osati zazikulu, mwachangu ndi anyezi, mchere. Kuti azizizira. Sakanizani mazira odulidwa ndi katsabola.
3. Thirani hafu ya mtanda mu mawonekedwe obiriwira, perekani kudzaza, tsitsani otsalawo.
4. Kuphika kwa ora limodzi pa 180.

Mkate ndi nyama pa yogurt

Kuphika mosavuta pa kefir kumakonzedwa kuchokera ku zinthu zopangidwira bwino, nyamayi imayenera kupotozedwa kudzera mu chopukusira nyama, yowonjezera ndi masamba oyenera: anyezi, kaloti ndi tsabola okoma, kuwonjezera adyo a piquancy ndipo ngati akufunidwa, ndi chilipike. Mu mtanda mungathe kuwonjezera zitsamba zouma, zomwe zimakondweretsa kwambiri komanso zachilendo.

Zosakaniza:

• kefir - 200ml;
• mazira - zidutswa ziwiri;
• mafuta a maolivi - 100 ml;
• mchere, ufa wophika - 1 tsp;
• shuga - 1 tbsp. l;;
• youma ndi youma - 1 tbsp. l;;
• ufa - 250 g;
• chifukwa - 400 g;
• anyezi, kaloti, tsabola wokoma - 1 PC;
• adyo - mano awiri;
• flakes ya chili - ½ tsp.

Kukonzekera

1. Mince mwachangu mu poto ndi akanadulidwa anyezi, tsabola ndi grated kaloti.
2. Mchere, nyengo ndi adyo odulidwa ndi chilli, ozizira.
3. Kumenya mazira ndi batala, mchere ndi shuga.
4. Thirani kefir, kuwonjezera zitsamba, kuphika ufa ndi ufa.
5. Thirani hafu ya mtanda mu mawonekedwe a mafuta, perekani kudzaza, ndipo lembani otsala otsala.
6. Kuphika kwa ora limodzi pa madigiri 180.

Mkate pa kefir mu wopanga mkate

Kuphika pa yogurt mu mkatemaker ndi ntchito kwa aulesi ndi okonzeka kuchitira banja mwatsopano. Sitikulimbikitsidwa kugwiritsa ntchito soda, ndibwino kuwonjezera ufa wophika, ufa ukhoza kukhala m'malo mwa ufa wobiriwira. Chinsinsichi chimagwiritsa ntchito mbeu zosakaniza: mpendadzuwa, sesame ndi dzungu - zowonjezerazi zimasinthika. Ngati mukufuna, mukhoza kuwonjezera zoumba zazing'ono.

Zosakaniza:

• ufa - zinthu ziwiri;
• oat flakes - 50 g;
• kefir - 1,5 zinthu;
• masamba mafuta - 4 tbsp. l;;
• wokondedwa - 1 tbsp. l;;
• ufa wophika - 2, 5 tsp;
• mchere - 1 tsp;
• Mbeu yosakaniza - 2/3 tbsp.

Kukonzekera

1. Sakanizani kefir, uchi ndi mafuta, kutsanulira mu mbale.
2. Phatikizani ufa, kuphika ufa, mafuta, mchere, mbeu, kutsanulira mu chidebe pa kefir.
3. Mkate wa kefir umakonzedwa mu gawo la "Cupcake" mpaka njuchi.