Mitundu yosiyanasiyana ya kusuta yomwe imaperekedwa ndi maunyolo ochita malonda amakhala ndi zokondweretsa zokongola, ngakhale kuti zogulitsa sizingagwiritsidwe ntchito mopanda ntchito, kusuta sikuthandiza kwenikweni. Komabe, ngakhale izi, nthawi zina timadya zotsalira, chifukwa mumafuna kuti muthamangire nokha, alendo ndi nyumba ndi chinachake chokoma kwambiri, mungathe kukonzekera saladi ndi tchizi.
Pano pali maphikidwe angapo a saladi omwe amasuta tchizi. Posankha ndi kugula tchizi, ndithudi, tiyenera kuwerenga mosamalitsa zomwe zili pamalopo, ndipo mwinamwake timafunikanso kusonyeza zizindikiro zogwirizana.
Saladi ndi kusuta tchizi "Kosichka"
Zosakaniza:
- tchizi "Kosichka" - 100 g;
- Maolivi wopanda maenje - 10-12 ma PC;
- mbatata yophika - ma PC 2;
- tsabola wokoma - chidutswa chimodzi;
- chimanga chachitsulo - theka laling'ono;
- yogurt si mafuta okoma kapena masamba;
- adyo - 1 clove;
- parsley amadyera.
Kukonzekera
Timadula mbatata kukhala cubes, maolivi - mphete, ndi tsabola wokoma - ndi nsonga zazifupi. Tchizi timakongoletsedwa ndi tizidutswa tating'ono 2-3 masentimita yaitali. Ife timadula amadyera bwino. Timagwirizanitsa zinthu zonse mu mbale ya saladi, finyani adyo kudzera mu makina osindikizira komanso nthawi yovala (ziribe kanthu, mafuta awa, kapena yogurt , kapena mayonesi). Timatsanulira saladi kuvala ndi kusakaniza. Timakongoletsa ndi greenery.
Saladi "Sofia" ndi kusungunuka tsuzi tchizi
Zosakaniza:
- Kusuta utsi "Soseji" kapena zina zofanana (ndithudi, ndi bwino kusankha mankhwala okonzedwa molingana ndi GOST) - 150 g;
- ham - 200 g;
- tsabola wofiira wofiira - 1 pc.;
- mwatsopano nkhaka - 2 ma PC. (kapena 1 wowonjezera kutentha);
- yogurt wosataya kwambiri - 150 ml;
- adyo - 1-2 cloves;
- masamba.
Kukonzekera
Tchizi, nyama ndi tsabola zokoma zimadulidwa. Nkhaka ankagwedeza mwachidule, woonda zitsulo. Mamasamba ndi adyo bwino. Sakanizani zonse zopangidwa mu saladi, nyengo ndi yogurt ndi kusakaniza. Timakongoletsa ndi greenery. Mukhoza, ndithudi, kugwiritsa ntchito mafuta a masamba m'malo mwa yogurt (mwachitsanzo, Owonjezera Vinyo Wa Azitona), kirimu wowawasa kapena mayonesi, mukumapeto kwake - ndi bwino kuposa kuphika kunyumba.
Saladi ndi kusuta tchizi, nkhuku yophika ndi bowa wophika
Zosakaniza:
- nkhuku yochuluka - pafupifupi 300 g;
- bowa wofiira - pafupifupi 300 g;
- Tchizi "Kusuta" - 150 g;
- mbatata - 3-4 ma PC. kukula kwakukulu;
- Mizitona yakuda popanda maenje - 10-12 ma PC.;
- adyo - 1-2 cloves;
- green parsley ndi cilantro;
- chomera;
- vinyo wosasa wamba.
Kukonzekera
Nyama yophika ndi anyezi ndi zokometsera, nyama imachotsedwa ndi utakhazikika, msuzi amagwiritsidwa ntchito ngati supu. Pakati pokha, yophika mbatata "yunifolomu". Timadula nyama ndi tizidutswa tating'onoting'ono, mbatata - magawo, azitona - m'magulu kapena magawo limodzi pambali iliyonse. Tchizi amachotsedwa pa grater yaikulu. Bowa wosungunuka amadulidwa pamenepo. Tikuwaza masamba ndi adyo bwino. Zosakaniza zonse zakonzedwa pamodzi mu mbale ya saladi. Pofuna kudzaza, sakanizani mafuta ndi viniga mu chiŵerengero cha 3: 1. Timakongoletsa ndi greenery.
Saladi ndi tchizi wosuta ndi nsomba zamchere ndi mpunga
Zosakaniza:
- Kusuta tchizi - pafupifupi 180 g;
- nsomba zamchere (dzombe, salimoni, saumoni) - pafupifupi 300 g;
- mpunga - pafupifupi 250 g;
- adyo - 1-2 cloves;
- tsabola wofiira wokoma - 1-2 ma PC;
- tsabola wofiira wofiira;
- masamba amadya mwatsopano;
- mkaka wachilengedwe mkaka.
Kukonzekera
Msuzi tsambani mosamala ndi kuwiritsa madzi ambiri kwa mphindi 10-16 (zimadalira zosiyanasiyana). Tiyeni tiponyedwe mpunga mu colander kapena mopaka madzi kapena mchere wambiri madzi, kuphimba poto ndi chivindikiro kuti pangakhale kusiyana kochepa. Ngati mpunga wawonjezeka, mukhoza kutsuka ndi madzi owiritsa, ndikofunika kuti mutengeke. Nsomba (makamaka, salting yake) imayika ndi kudula muzidutswa ting'onoting'ono, ndi tsabola lokoma - timing'alu tating'ono. Dulani adyo ndi amadyera bwino. Timagwirizanitsa zakudya zonse zopangidwa mu saladi. Kuphika katsamba ndi tsabola wotentha, mungathe ndi zina zonunkhira - ngati mukufuna. Timadzaza saladi ndikukongoletsa ndi masamba.