Julienne wochokera ku maluwa

Julienne wa bowa ndi wokongola kwambiri wotentha kwambiri, womwe ungathe kutumikiridwa payekha patebulo - mumtundu wa mullet, kapena kupanga chokoma chodyera, chomwe chidzavekedwa ndi golide wambiri wa golide wosungunuka.

Momwe mungakonzekerereni julienne kuchokera ku maluwa otchedwa multivark, takhala tikukonzekera kale, kotero kuti tsopano tilingalirani njira zochepa zomwe tingakonzekere.

Chinsinsi cha julienne kuchokera kumapanga

Zosakaniza:

Kukonzekera

Mu poto yophika, sungunulani supuni 2 ya batala ndi penti pa izo choyamba chodulidwa bwino anyezi, ndipo zitatembenuzidwa golide, onjezerani bowawa kuti mudulidwe mu mbale zoonda. Mwamsanga pamene chinyezi chochuluka kuchokera ku bowa chimasinthasintha, shenjezani potola mwachangu kuchokera mu poto yophika mu mbale iliyonse yophika.

Mu phula, sungunulani zotsalira za mafuta ndikuwonjezera vinyo woyera. Wiritsani vinyo kwa mphindi zingapo kuti asungunuke mowa, ndi kuwonjezera kirimu wowawasa ndi zonona. Nyengo ya kirimu msuzi ndi mchere ndi tsabola kuti mulawe ndi kubweretsa kwa chithupsa. Ngati msuzi uli madzi, onjezerani supuni ya ufa.

Lembani msuzi wokonzeka ndi bowa ndi anyezi ndi kuwaza mbale ndi wosanjikiza wa tchizi. Timaphika juli wa bowa kuchokera ku champignon 10 mphindi 180 madigiri. kapena mpaka tchizi usungunuke ndikumangiriza ku golide wa golide.

Julienne wa nkhuku ndi nkhuku

Zosakaniza:

Kukonzekera

Chicken fillet wiritsani ndikugwera pansi. Ngati simuganizira za calories - mukhoza kudula nkhuku muzidutswa tating'ono ting'ono komanso mwamsanga mwachangu mu masamba a mafuta.

Anyezi amadula mphete zokhala ndi hafu ndipo timadutsa poto mpaka phokoso la golidi. Kwa anyezi, onjezerani bowa wochepa wambiri ndipo mwamsanga muziwathandiza mpaka madziwo atuluka kwathunthu ku bowa.

Mu poto ina, sungunulani mafuta ndi mafuta mwa ufa. Powonongeka pang'ono, tsanulirani mu kirimu cha kirimu ndikugwedeza mpaka mitsempha ipangidwe. Muzisunga msuzi ndi mchere, tsabola ndi nutmeg.

Pamene msuzi wakula, onjezerani tchizi tochepa ndikusakanikirana mpaka mchere utasungunuka. Timafalitsa bowa ndi anyezi ndi nkhuku mu poto ndi msuzi, kuwaza tchizi lonse ndi mbale. Timakonzekera julienne kuchokera kumatenda omwe amawotcha pansi pa chivindikiro mpaka tchizi usungunuke.

Julienne ndi mapira ndi kirimu ndi kirimu wowawasa

Zosakaniza:

Kukonzekera

Sliced ​​bowa ndi yokazinga mu masamba mafuta mpaka pores, mpaka madzi owonjezera amachotsedwa kwa iwo. Onjezerani bwino anyezi odulidwa ku frying poto ndipo mwachangu ndi bowa mpaka poyera. Timatsanulira msuzi mu frying poto, kudutsa chisakanizo, kuwonjezera chisakanizo cha kirimu ndi kirimu wowawasa ndi kuchepetsa kutentha.

Padera frying poto, mwachangu ufa mu mafuta ndi kuwonjezera chifukwa chosakaniza mu poto ndi msuzi. Kenaka timayika tchizi, timakhala tomwe, ndikusakaniza chilichonse. Julienne kuchokera kumapulasitiki amaikidwa kokotnitsy kapena kuphika mu tartlets. Timayika mbale pansi pa grill kuti tifike tchizi ndikuyiyika patebulo ndi croutons.