Saladi a ku China - maphikidwe oyambirira a zokometsera zokoma zokometsera zonse!

Saladi ya ku China imasonyeza miyambo ya Asia gastronomy, yochokera ku kuphweka, kulingalira ndi ntchito. Zakudya zoterezi zimakhala ndi zokometsera zosakaniza ndi zowawa, zosakaniza zonunkhira ndi zonunkhira, nyama zosakanizidwa kapena zopangidwa ndi nsomba ndi zipatso. Konzani zonsezi zidzakuthandizani maphikidwe otsatirawa.

Kodi mungaphike bwanji saladi ya ku China?

Ma saladi a ku China alowa mu khitchini ku Ulaya posachedwapa, koma atha kale kutchuka. Zonse chifukwa zakumwa izi ndi zothandiza komanso zimakhala zosavuta kuzimba, ndipo zophikira kuphika ndizodziwika komanso zimapezeka. Monga lamulo, mndandanda umaphatikizapo kaloti, squids, bowa, nyama, tchizi, Zakudyazi. Kuchokera pa zokutira za soy msuzi, vinyo wosasa, mafuta a sesame.

1. Zakudya zabwino kwambiri za ku China zidzatengedwa kuchokera ku 450 g wa magawo opangidwa ndi nyemba zophika ndi nkhuku, ginger, mandimu ndi tsabola. Nyengo 40 g wa msuzi wa soya ndi 40 g mafuta a maolivi.
2. Kolifulawa, karoti, nandolo zobiriwira ndi 300 g ya nkhuku ya nkhuku ikhoza kusandulika kukhala saladi yamtima. Pachifukwachi, zigawozi zimaphika, kudula ndi kusungidwa ndi kuvala kuchokera ku mayonesi ndi soy msuzi.

"Harbin" saladi ku Chinese - Chinsinsi

Saladi ndi Zakudyazi za Chinese zotchedwa "Harbin" sizikusowa zokambirana. Kukonzekera kokonzekera komanso kusakaniza mpunga mpunga, kaloti, Peking kabichi, nkhaka zatsopano, dzira zikondamoyo, zokongoletsedwa ndi kuwala kochokera ku soya msuzi, zimapanga mbaleyi yotchuka kwambiri ku Asia ndi kumbali yake.

Zosakaniza:

• Peking kabichi - 200 g;
• zovuta - 150 g;
• kaloti - 1/2 ma PC.;
• dzira - zidutswa ziwiri;
• mwatsopano nkhaka - chidutswa 1;
• mafuta - 40 ml;
• madzi a mandimu - 20 ml;
• msuzi wa soya - 40 ml;
• shuga - 10 g;
• Mbeu za shuga - 5 g.

Kukonzekera

1. Wiritsani nyansi.
2. Kuchokera pa mazira omenyedwa, sindikizani zikondamoyo ndikudula kwambiri.
3. Kabichi, nkhaka ndi kaloti thinly kuwaza.
4. Gwiritsani ntchito zosakaniza ndi kuvala kuchokera ku soya msuzi, madzi a citrus, shuga ndi mafuta.
5. Fukuta saladi ya Chinese ndi fungo la sesame.

Saladi wa mbatata yaiwisi mu Chinese

Saladi ya mbatata yatsopano ku Chinese idzasangalatsa ndiyomweyi. Chakudyacho n'chosazolowereka: chophwanyika mbatata chamadzi m'madzi maminiti angapo, zomwe zimapangitsa kuti ziwonongeke kuti zidutswazo zikhale zouma. Ndipotu, panthawiyi, masamba amatha kuphika panja, koma amakhalabe ndi msuzi wambiri, ndipo amathira msuzi ndi zonunkhira, komanso amawoneka bwino komanso okoma.

Zosakaniza:

• mbatata - ma PC 4;
• Tsabola wa tsabola - 1/2 ma PC.;
• mafuta - 80 ml;
• clove wa adyo - zidutswa zitatu;
• msuzi wa soya - 60ml;
• mtolo wa cilantro - 1 pc ;;
• viniga wosakaniza - 40 ml;
• shuga - 20 g.

Kukonzekera

1. Pewani tsabola maminiti angapo mu mafuta.
2. Sakani mbatata, yophika kwa mphindi ziwiri, mwamsanga ozizira.
3. Sakanizani ndi kuvala kwa soya msuzi, shuga, viniga, tsabola, adyo ndi cilantro.
4. Pewani msuzi wa mbatata ku China kwa mphindi 20.

Saladi wa makutu a nkhumba mu Chitchaina

Saladi "Makutu a Nkhumba" mu Chitchaina anayamba kugunda komanso ku Ulaya zakudya. Akazi athu ogwira ntchito zakale akhala akuyamikira kuphatikiza kwa makutu a nkhumba, zonunkhira zokoma ndi zowawa zowonjezera, masamba atsopano komanso kuphweka kwa kukonzekera kwawo. Pophika, kuphika makutu mpaka okonzeka, kudula ndi kusakaniza ndi masamba odulidwa ndi msuzi.

Zosakaniza:

• khutu la nkhumba - chidutswa chimodzi;
• nkhaka yatsopano - 2 ma PC.;
• tsabola wotentha - 1/2 ma PC.;
• tsabola wokoma - chidutswa chimodzi;
• madzi - 2 l;
• msuzi wa soya - 40 ml;
• mafuta a sesame - 20 ml;
• vinyo wosasa wa mpunga - 20 ml;
• Mbeu za shuga - 10 g.

Kukonzekera

1. Ikani khutu la nkhumba kwa ola limodzi.
2. Sulani udzu.
3. Dulani mitundu yonse ya tsabola ndi nkhaka.
4. Sakanizani ndi zosakaniza zowonjezera mafuta ndi kuwaza ndi mbewu za sitsame.

Saladi ya bowa mu Chinese

Saladi ya zokometsera za bowa za Chinese zimayamikiridwa ndi mafani a zakudya zopatsa thanzi, chifukwa maziko a mbaleyo ali ndi bowa wambiri womwe umakhala ndi mapuloteni ndi collagen, omwe amadziwika ndi maonekedwe osakanizika komanso osowa. Zoona, m'madera athu omwe amapezeka mu mawonekedwe owuma, choncho, asanaphike amathiridwa, kenako amawotchera komanso amawongolera.

Zosakaniza:

• nkhungu nkhuni - 50 g;
• madzi - 500 ml;
• tsabola wotentha - 1/2 ma PC.;
• tsabola wofiira - 5 g;
• clove wa adyo - zidutswa ziwiri;
• msuzi wa soya - 20 g;
• shuga - 10 g;
• vinyo wosasa - 20 g;
• mafuta - 60 ml.

Kukonzekera

1. Lembani bowa m'madzi kwa maola atatu.
2. Yotchetani tsabola mu frying poto, onjezerani 40 g batala, tsabola wotentha, bowa ndi mwachangu kwa mphindi zisanu.
3. Sakanizani adyo, mafuta, viniga, shuga, soya msuzi ndi nyengo ndi bowa.
4. Sungani saladi ya Chinese kwa mphindi 30.

Heihe saladi mu Chinese - Chinsinsi

Saladi iliyonse ya Chinese ili ndi dzina lake lomwe, lomwe likuyimira zowonongeka za mzindawo. Saladi ya Heihe, yomwe imatchulidwa ndi tauni yomweyi, ndi yosiyana, ndipo ikufanana ndi saladi ya Harbin. Momwe zimapangidwira, masamba omwewo, fuchsa Zakudyazi ndi kuvala kokoma ndi kowawasa, kusiyana kokha kumakhala kovuta kwambiri.

Zosakaniza:

• kabichi - 150 g;
• zovuta - 100 g;
• kaloti - 1 chidutswa;
• nkhaka - zidutswa ziwiri;
• madzi 400 ml;
• msuzi wa soya - 40 ml;
• shuga - 40 g;
• mafuta - 20 ml;
• Tsabola wa tsabola - 1/4 ma PC.;
• viniga - 20 ml.

Kukonzekera

1. Sungani Zakudyazi m'madzi otentha kwa mphindi zitatu.
2. Zamasamba ndi chilli thinly chop.
3. Sakanizani ndi zigawo zikuluzikulu za kupatsa mafuta.

Saladi ndi mandimu - Chinsinsi cha Chitchaina

Saladi ya chinangwa cha ku China imakhala ndi matembenuzidwe ambiri. Kawirikawiri, nthanga zimagwiritsidwa ntchito monga magwero a masamba a zamasamba m'zosakaniza zamasamba kapena kupititsa patsogolo kukoma kwa ng'ombe mu nyama yowonjezera. Mu njirayi, zonse zowonjezera zilipo, zomwe zimapangitsa mbale kukhala yowonjezera, ndikuganizira mavitamini ndi amino acid, mchere zimathandizanso, chakudya.

Zosakaniza:

• Nkhumba zobiriwira - 200 g;
• ng'ombe - 150 g;
• kaloti - 1 chidutswa;
• Mivi ya adyo - 100 g;
• nkhaka - chidutswa 1;
• phwetekere - 1 pc.;
• msuzi wa soya - 40 ml;
• mafuta - 60ml;
• malake a tsabola - 5 g.

Kukonzekera

1. Peanut yophika kwa mphindi zisanu.
2. Ozizira ndi peel.
3. Zida zina zonse ndizochepa.
4. Mwachangu, mandani, kaloti, zidutswa za ng'ombe.
5. Tsegulani zigawo zonse.
6. Muzisunga saladi ya Chinese ndi msuzi ndi tsabola.

Msuzi watsopano wa salaka mu Chitchaina

Saladi ya ku China ya nkhaka, kapena "nkhaka zathyoledwa", sizitchulidwa kokha chifukwa cha dzina lake, komanso njira yophika. Nkhuka zatsopano ziduladutswa m'magawo awiri, chotsani njerezo ndi "kumenya" ndi mpeni, musanagwe. Izi zatsimikiziridwa kuti zamasamba zimalowetsedwa mu marinade mofulumira ndipo zimakhala ngati chotupitsa cha galasi lotentha.

Zosakaniza:

• nkhaka - 500 g;
• tsabola wa tsabola - 1 pc.;
• viniga - 30ml;
• msuzi wa soya - 50ml;
• mafuta - 20 ml;
• clove wa adyo - zidutswa zitatu;
• mchere - 30 g.

Kukonzekera

1. Nkhaka kudula pakati, kuchotsa mbewu, kumenya ndi kudula.
2. Nyengo ndi vinyo wosasa, mchere ndikuika pambali kwa mphindi 20.
3. Onetsetsani, sungani zinthu zina.

Saladi ndi lirime mu Chinese

Ngati sizinali zoyera za Chinese ku saladi , ndiye kuti kudya kwa ng'ombe ya ng'ombe ndi nkhaka zinali ndi mwayi wokhala chikhodzodzo chachilaso pansi pa kuvala kwa mayonesi. Chifukwa chakuti nyama yophika ndi nkhaka sizinalowerere ndipo mosavuta zimadzaza ndi vinyo wosasa, msuzi, batala ndi zonunkhira, saladi yakhala chakudya chokoma, chopatsa thanzi komanso chochepa.

Zosakaniza:

• lilime la ng'ombe wophika - 450 g;
• tsabola wokoma - chidutswa chimodzi;
• nkhaka - 4 zidutswa;
• zokoma zofiira anyezi - 1 pc;
• Balsamic viniga - 20 g;
• msuzi wa soya - 60 g;
• mafuta - 40 ml;
• clove wa adyo - ma PC 4.

Kukonzekera

1. Dulani zonse zigawozo mu zolemba.
2. Nyengo ndi msuzi, batala ndi viniga.
3. Saladi ya Chitchaina ndi lilime ndi nkhaka zatsopano zinagwiritsidwa ntchito pachi chilled.

Saladi ya ku China ndi ng'ombe

Saladi ya ku China ndi ng'ombe ndi nkhaka ndizopeza anthu omwe, pogwiritsa ntchito nyama ndi masamba atsopano, amawafuna ntchito yoyenera. Pokhapokha nthawi yodyetsa nkhaka, mbale imakonzedwa mofulumira: zidutswa za ng'ombe ndizokazinga ndipo zimasakanizidwa ndi nkhaka, tsabola ndi kuvala. Chinthu chachikulu sichiyenera kutulutsa nyama mu poto, mwinamwake sichidzaviikidwa ndi msuzi.

Zosakaniza:

• ng'ombe - 400 g;
• nkhaka - 5 ma PC.;
• tsabola wotentha - chidutswa 1;
• mchere - 40 g;
• mafuta - 60ml;
• msuzi wa soya - 80ml;
• vinyo wosasa - 30 ml.

Kukonzekera

1. Nkhaka kuthira mchere ndi kupita kwa mphindi 20. Pambuyo pake, pezani.
2. Mitengo ya nyama mwachangu, kuphatikiza ndi nkhaka ndi tsabola yotentha.
3. Nyengo ndi mafuta, msuzi ndi viniga.

Chakudya cha biringanya cha China

Zakudya zokoma za Chinese si zokhazokha, komanso zowonjezera mbale, kuphatikizapo zinthu zomwe anthu a ku Ulaya angathe kuchitira nsanje. Kotero, yokazinga mu biringanya zokhala ndi zowonjezera, kuphatikizapo tsabola ndi kavalidwe ka chikhalidwe, ndi lophweka polemba ndi kukonzekera, koma mozizwitsa chokoma ndipo zimasonyeza kuti chakudya cha Asia chimakhala chabwino.

Zosakaniza:

• biringanya - chidutswa 1;
• tsabola wokoma - chidutswa chimodzi;
• tsamba la letesi - zidutswa ziwiri;
• mafuta - 300 ml;
• wowuma - 40 g;
• msuzi wa soya - 60ml;
• vinyo wosasa - 20 ml.

Kukonzekera

1. Magawo a maubergine amayenda mu wowuma komanso mwachangu.
2. Scald ndi magawo ofiira otentha a tsabola.
3. Gwiritsani ntchito zigawo zonse zowonjezera ndi kusakaniza ndi masamba.

Saladi ya ku China ndi nkhuku

Saladi yachi China ndi nyama ndizosiyana ndi zopangira. Nyama ya nkhuku imapezeka nthawi zambiri kuposa ng'ombe ndi nkhumba. Izi ndizosavuta kuzifotokozera: ndizowonongeka mofulumira, zosavuta komanso zowonjezereka bwino, zogwirizana ndi masamba ndi zonunkhira, komanso zosavuta ndalama. Nkhuku ya nkhuku imasankhidwa kawirikawiri, kusiyana ndi zakudya komanso zakudya zakudya.

Zosakaniza:

• nkhuku fillet - 300 g;
• Peking kabichi - 150 g;
• tsabola wokoma - chidutswa chimodzi;
• msuzi wa soya - 60ml;
• viniga - 20ml;
• mafuta - 80 ml;
• ginger wonyezimira - 10 g.

Kukonzekera

1. Sliced ​​fillets mu 40 ml ya batala.
2. Dulani masamba.
3. Sakanizani zopangira zowonjezera nkhuku ndi masamba.