Kuwotcha ndi bowa mu miphika

Zakudya zophikidwa m'miphika nthawi zonse zimasiyana ndi kukoma kwawo kwapadera ndi fungo lokoma. Kuwonjezera pamenepo, chifukwa mbaleyi ili ndi makoma akuluakulu a dothi, mbaleyo siidyedwa, osati yopangidwa, koma pang'onopang'ono komanso mopanda mantha. Tikukupemphani kuti muphike chowotcha ndi bowa mu mphika.

Kutentha nkhuku ndi bowa mu miphika

Zosakaniza:

• nkhuku nyama - 500 g;
• maluwa atsopano - 300 g;
• tchizi wa mitundu yovuta - 150 g;
• kaloti - 1 chidutswa;
• babu - chidutswa 1;
• mbatata - 5 ma PC.;
• zonona zonona.

Kukonzekera

Kuchokera muzowonjezera zowonjezera zowonjezera mudzapeza pafupi magawo asanu ndi asanu ndi asanu. Kotero, choyamba timayamba ndi kukonzekera kwa katundu. Timatenga nkhuku nyama, kutsuka, ndondomeko ndi kudula muzidutswa tating'ono ting'ono. Kenaka, mosamala bowa, awuzeni ndi kuyika magawo ochepa kapena magawo. Timachotsa babu mu mankhusu ndikuchiphwanya ndi miyezi yochepa. Kenaka, timatsuka karoti, zitatu zake pa lalikulu grater. Kenaka timafalitsa ray pa poto ndipo timadutsa mphindi zisanu. Pambuyo pake, onjetsani kaloti zowonongeka ndikupitiriza kuyaka, podsalivaya kuti mulawe. Mukhoza kutsanulira madzi pang'ono, kuti ndiwo zamasamba zizimitsidwe ndipo zisatenthedwe. Mbatata ndizojambulidwa, kutsukidwa ndikudulidwa mu cubes. Pofuna kuphika mofulumira mu miphika, mwachangu mbatata ndi nkhuku nyama mopepuka pa masamba mafuta. Ngakhale siziyenera kuchitidwa.

Nkhumba zimafalikira pa poto yophika, kuwaza ndi mchere komanso mwachangu mpaka theka lokonzeka. Tsopano timayika zitsulo zonsezi mu miphika: Ikani mchere woyamba wa nkhuku nyama, mopepuka mchere, ikani zamasamba, bowa ndi mbatata. Musaiwale kuti mchere uliwonse uwononge. Tsopano ife timatsanulira madzi otentha pang'ono mu mphika, kutseka zitsulo ndi kuziika mu uvuni wa preheated mpaka madigiri 200.

Dyani mbaleyo kwa mphindi 30. Mphindi 5 musanaphike, perekani zophika ndi grated tchizi ndikuyikanso mu uvuni. Zakudya zokonzedweratu zimachotsedwa mosamala, zilole kuziziritsa ndikuyika patebulo. Kuwotcha kumatuluka kununkhira kosangalatsa, kosangalatsa kwambiri komanso kowakometsera.

Kuwotcha miphika ndi bowa ndi nyama

Zosakaniza:

• ng'ombe - 1 kg;
• nyemba zoyera zouma - 50 g;
• tsamba la laurel - 2 ma PC.;
• babu - chidutswa 1;
• phwetekere - 4 tbsp. makuni;
• kirimu wowawasa - 200 ml;
• kaloti - 1 chidutswa;
• batala - 5 tbsp. makuni;
• mbatata - ma PC 10.

Kwa zivindikiro:

• nkhuku dzira - 1 chidutswa;
• kefir - 0,5 zinthu;
• kuphika ufa - kutsina;
• kirimu batala - 70 g;
• ufa wa tirigu - 1.5 tbsp.

Tsatirani njira ina, kuphika chowotcha ndi bowa mu miphika. Bowa wouma umatsanulira mu kapu ya madzi otentha otentha ndikuika pambali kwa mphindi 20. Nyama imatsuka, zouma ndi thaulo ndi kudulidwa ndi mpeni muzidutswa tating'ono ting'ono. Muwotchi, timatenthetsa mafuta, mwachangu kumbali zonse nyama ndikutentha kwambiri kwa mphindi 15, kenako nkuziika ku mbale. Mbatata imatsukidwa, kudula mu cubes zazikulu ndi yokazinga mu poto yomweyo mpaka theka yokonzeka, mphindi 10. Anyezi ndi kaloti amafalikira, bowa amachotsedwa ku kulowetsedwa ndipo timadutsa chilichonse pa kutentha kwa mafuta ku golide. Pambuyo pake Izi zimayika zitsulo zonse mu miphika, ikani phwetekere, tsamba la laurel, mchere ndi tsabola. Lembani ndi bowa msuzi ndi kuwonjezera kirimu wowawasa ndi madzi otentha pang'ono.

Kwa zivindikiro, sakanizani kefir ndi dzira, ikani zofewa batala, mchere ndi shuga. Thirani mu ufa ndi kuwerama mtanda. Timagawaniza mu magawo anayi ndi kuigwedeza ndi manja ndi mikate yopanda kanthu. Phizani mbale pamwamba pa zivindi kuchokera pa mtanda, ikani uvuni wa preheated kwa mphindi 35-40 ndikuphika nyama yophika ndi bowa mu miphika pa madigiri 200.